Best Deep Tissue Massages near me in Vila Sofia, São Paulo
Choose from 2 venues offering Deep Tissue Massages near you in Vila Sofia, São Paulo See map
Call to book
OmGam Yoga - aulas de yoga, aero yoga, restaurativa, meditação
R. Dr. Ferreira Lopes, 424 - Vila Sofia, Sala 1 - Jardim Marajoara, São Paulo - SP, 04671-010, Brazil
+55 11 96110-8708+55 11 96110-8708Call to book
Meire Massoterapeuta e Esteticista
Rua das Glicínias, 284, Av. Nossa Sra. do Sabará, 3193 - sala 1 - Mirandópolis, São Paulo - SP, 04052-070, Brazil
+55 11 99389-2502+55 11 99389-2502Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Clínica Oriental - Morumbi
Av. Roque Petroni Júnior, 1089 - Chácara Santo Antônio, São Paulo - SP, 04707-000, Brazil
+55 11 5182-4454+55 11 5182-4454Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Patricia Anselin Beauty Studio - Unit Interlagos
Praça Nicolau Aranha Pachêco, 76 - Jardim Ipanema (Zona Sul), São Paulo - SP, 04784-280, Brazil
+55 11 5660-6228+55 11 5660-6228Call to bookThreading
Acne Facial
Chemical Peel
Makeup Service
Emporium da Beleza Chácara Santo Antônio, Clínica de Rejuvenescimento, Ultrassom Microfocado, Emagrecimento,Depilação a Laser
R. Henri Dunant, 617 - Santo Amaro, São Paulo - SP, 04709-110, Brazil
+55 11 96305-5171+55 11 96305-5171Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Massoterapeuta & Quiroprata massagem / quiropraxia / liberação miofascial .
R. Manoel Soares Sebastião, 56 - sala 6 - Jardim Maraba, São Paulo - SP, 04775-160, Brazil
+55 11 96578-2922+55 11 96578-2922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Método Agra
R. Visc. de Aguiar Toledo, 282 - Campo Belo, São Paulo - SP, 04612-100, Brazil
+55 11 2738-0574+55 11 2738-0574Call to book
Estética Karen Arnaldo / Especialista em Limpeza de Pele, consultoria cosmética, skincare, Depilação à Laser.
R. Estampa Esportiva, 163 - Americanópolis, São Paulo - SP, 04429-060, Brazil
+55 11 96301-4648+55 11 96301-4648Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Cellulite Treatment
Diana Aruna
R. Vapabussu, 544 - Jardim Aeroporto, São Paulo - SP, 04632-011, Brazil
+55 11 97168-8923+55 11 97168-8923Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
👄 Preenchimento Labial | Botox | Radiesse | Sculptra | Rejuvenescimento Facial | Dra. Natália Paiva | Santo Amaro
Av. das Nações Unidas, 18801 - Sala 1002 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99298-0271+55 11 99298-0271Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Akemi Massagem Tantrica
Rua Andréa Paulinetti, 270 - sala 1 - Brooklin, São Paulo - SP, 04707-051, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Advanced Estética Granja Julieta
Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil
+55 11 5523-8223+55 11 5523-8223Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
SpaSym Masso & Terapias
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 91552-3077+55 11 91552-3077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Raj
Rua Anatalicia Ferreira Da Silva, 50 - Chácara Santo Antônio, São Paulo - SP, 04710-060, Brazil
+55 11 98183-8322+55 11 98183-8322Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paola Zordan Massoterapeuta
Rua Roque Petrella, 258 - Vila Cordeiro, São Paulo - SP, 04581-050, Brazil
+55 11 99343-9988+55 11 99343-9988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Estética Body Pink
R. Palestina, 56 - Sala 1 e 2 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93344-2929+55 11 93344-2929Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Ativa Aida - Quiropraxia Acupuntura Massagem
R. Barão do Triunfo, 88 - sala 511 - Brooklin, São Paulo - SP, 04602-000, Brazil
+55 11 98234-4713+55 11 98234-4713Call to book
Imacula Massoterapia
R. da Matriz, 131 - 1º Andar - Santo Amaro, São Paulo - SP, 04746-000, Brazil
+55 11 94867-6146+55 11 94867-6146Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deofina Estética Integrativa
Av. Interlagos, 2001 - conjunto 81 - Jardim Umuarama, São Paulo - SP, 04661-100, Brazil
+55 11 97085-1221+55 11 97085-1221Call to bookAcne Facial
Dermaplaning
Men's Facial
Microdermabrasion
Clínica de Estética Ivana Puosso - Vila Mascote - Zona Sul /SP
Rua: Palestina, 341 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93942-4696+55 11 93942-4696Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Iraflor Especialista em Massagem
Rua São Benedito, 1762 - Santo Amaro, São Paulo - SP, 04735-004, Brazil
+55 11 99802-6396+55 11 99802-6396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kerr Estética & Fisioterapia
Av. Adolfo Pinheiro, 1187 - Santo Amaro, São Paulo - SP, 04733-000, Brazil
+55 11 99197-1857+55 11 99197-1857Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Márcio José Spera Acupuntura, Massagens Terapêuticas e Relaxamento
Av. Eng. George Corbisier, 1.141 - Sobreloja sala 13 - Jabaquara, São Paulo - SP, 04345-001, Brazil
+55 11 97441-9482+55 11 97441-9482Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Joyce Gumiero | Universo Tântrico
R. Vieira de Morais, 1111 - Campo Belo, São Paulo - SP, 04617-007, Brazil
+55 11 98466-1616+55 11 98466-1616Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Kali Estética
Av. Cupecê, 3198 - Jardim Prudência, São Paulo - SP, 04366-000, Brazil
+55 11 96398-0988+55 11 96398-0988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Luh Terapeuta Somática
R. Vapabussu, 544 - Jardim Aeroporto, São Paulo - SP, 04632-011, Brazil
+55 11 95232-9040+55 11 95232-9040Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Shogum Massoterapia
R. Mário Ruas Alves, 80 - Vila Anhanguera, São Paulo - SP, 04673-030, Brazil
+55 11 99103-4347+55 11 99103-4347Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Michelle Leonardi Estética Avançada & Embelezamento
Av. Damasceno Vieira, 1027 - Sala 05 - Vila Mascote, São Paulo - SP, 04363-040, Brazil
+55 11 96613-4547+55 11 96613-4547Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Espaço Estética Stella Maris
R. Américo Brasiliense, 1765 - Chácara Santo Antônio, São Paulo - SP, 04715-005, Brazil
+55 11 96583-1890+55 11 96583-1890Call to bookMicrodermabrasion
Facial
Facial Extractions
Instituto Para Ser
Rua Arapá, 51 - Vila Mascote, São Paulo - SP, 04363-060, Brazil
+55 11 99688-8139+55 11 99688-8139Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Buddha Spa Chácara Santo Antonio
R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil
+55 11 5181-5315+55 11 5181-5315Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Adriana Menezes | Estudante de biomedicina
Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil
+55 11 94602-6236+55 11 94602-6236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Liz Pereira - Massoterapeuta e Naturopata ATENDIMENTO EXCLUSIVO PARA MULHERES com horário agendado.
Rua São Benedito, 1450 - Alto da Boa Vista, São Paulo - SP, 04735-003, Brazil
+55 11 94965-9489+55 11 94965-9489Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massoterapia.saúde
R. Vapabussu, 759 - São Paulo, SP, 04632-010, Brazil
+55 11 98997-5230+55 11 98997-5230Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Royal Face - Santo Amaro
R. Dr. Antônio Bento, 743 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 96627-9801+55 11 96627-9801Call to bookSkin Tightening
Acne Scar Treatment
Dermal Fillers
Cellulite Treatment
DHARMA ESTÉTICA ZEN
Av. Mascote, 889 - Sobreloja - Vila Mascote, São Paulo - SP, 04363-001, Brazil
+55 11 98748-1782+55 11 98748-1782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
Massoterapeuta em Campo Belo SP - Michelle Costa
R. João Álvares Soares, 1215 - Campo Belo, São Paulo - SP, 04609-901, Brazil
+55 11 96455-6857+55 11 96455-6857Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lali Mãos Que Curam- Massoterapia
Rua Andréa Paulinetti, 200 - Itaim Bibi, São Paulo - SP, 04707-051, Brazil
+55 11 94787-1917+55 11 94787-1917Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Divino Lótus
R. da Prata, 481 - Campo Belo, São Paulo - SP, 04637-041, Brazil
+55 11 99467-0947+55 11 99467-0947Call to bookEden Massagem Tantrica
Rua Andréa Paulinetti, 270 - sala 1 - Jardim das Acacias, São Paulo - SP, 04707-051, Brazil
+55 11 95241-7828+55 11 95241-7828Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Neide Rodrigues Massoterapia e Estetica
Rua Nundiaú, 42 - Alto da Boa Vista, São Paulo - SP, 04735-000, Brazil
+55 11 98673-4472+55 11 98673-4472Call to bookFacial
Facial Extractions
Massoterapeuta Higashi
Centro Comercial Jabaquara Referencia: Atras do Pão de Açúcar e Lado Metro e Rodoviaria Jabaquara - Rua dos Buritis, 90 - Loja 2 - Jabaquara, São Paulo - SP, 04321-000, Brazil
+55 11 99747-7753+55 11 99747-7753Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Habe
Rua Morais de Barros, 398 - Campo Belo, São Paulo - SP, 04614-000, Brazil
+55 11 99413-0303+55 11 99413-0303Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Shu Massagem Terapêutica
R. Nove de Julho, 72 - sala 124 - Santo Amaro, São Paulo - SP, 04739-010, Brazil
+55 11 98388-1515+55 11 98388-1515Call to book
Estética Valença
Rua Comendador Elias Zarzur, 379 - Santo Amaro, São Paulo - SP, 04736-000, Brazil
+55 11 98191-1013+55 11 98191-1013Call to bookMen's Facial
Facial
Acne Facial
Facial Extractions
Espaço Verô | Saúde e Bem-Estar
Rua das Flechas, 197 - Sala 02 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 96184-0704+55 11 96184-0704Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Lourival Massagem
R. da Paz, 705 - Alto da Boa Vista, São Paulo - SP, 04713-000, Brazil
+55 11 95129-7456+55 11 95129-7456Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cesar Augusto Massoterapeuta de Resultados
R. Verbo Divino, 794 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 97338-0655+55 11 97338-0655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Clínica do Patrão - Patrão Massagens- massagem masculina, massagem para homens,Estúdio Massagem Masculina
R. Miranda Guerra, 1052 - Jardim Petropolis, São Paulo - SP, 04640-001, Brazil
+55 11 98366-7916+55 11 98366-7916Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Freshy Spa
Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil
+55 11 93932-8308+55 11 93932-8308Call to bookSkin Tightening
Activera
Av. Dr. Chucri Zaidan, 1550 - Cj 1603 - Vila Cordeiro, São Paulo - SP, 04711-130, Brazil
+55 11 98109-8544+55 11 98109-8544Call to bookPhysiotherapy
Clínica Estética Emagrecentro Santo Amaro, Emagrecimento, Botox, Lifting Facial, Harmonização Glútea, Preenchimento Labial
R. Dr. Antônio Bento, 780 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 2777-4128+55 11 2777-4128Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Luiza Sato
Rua Alexandre Dumas, 501 - Santo Amaro, São Paulo - SP, 04717-000, Brazil
+55 11 94081-1664+55 11 94081-1664Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Zaysha spa
R. Joaquim Nabuco, 47 - 1º andar - sala 18 - Brooklin, São Paulo - SP, 04621-900, Brazil
+55 11 99138-2717+55 11 99138-2717Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
TerapiaSaude - Massoterapeuta, Auricoloterapia, Drenagem Linfática e muito mais
R. Min. Roberto Cardoso Alves, 359 - Alto da Boa Vista, São Paulo - SP, 04737-000, Brazil
+55 11 95730-5750+55 11 95730-5750Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ce Spa
R. Zacarias de Gois, 1350 - Campo Belo, São Paulo - SP, 04610-003, Brazil
+55 11 97654-2111+55 11 97654-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço de Estética e Bem Estar Zen
R. Padre José de Anchieta, 512 - Sala 4 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 98434-4858+55 11 98434-4858Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Estética & Beleza Espaço WA
R. Verbo Divino, 946 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 96988-1605+55 11 96988-1605Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Entrelaços Espaço Terapêutico
R. Antônio de Oliveira, 323 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04718-050, Brazil
+55 11 2864-9253+55 11 2864-9253Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Cantinho da Massagem
R. Borba Gato, 59 - Boavista Shopping - Santo Amaro, São Paulo - SP, 04747-030, Brazil
+55 11 96373-8384+55 11 96373-8384Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Brooklin Massagens
Av. Professor Vicente Ráo, 1656 - Jardim Petropolis, São Paulo - SP, 04636-001, Brazil
+55 11 5181-8000+55 11 5181-8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CLINICA FINA FLOR Massagens
Av. Pedro Bueno, 317 - Jabaquara, São Paulo - SP, 04342-010, Brazil
+55 11 91242-8114+55 11 91242-8114Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442+55 11 5096-0442Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Kin
Tv. Líbera Rivelino, 210 - Casa 3 - Brooklin Novo, São Paulo - SP, 04707-080, Brazil
+55 11 5183-4040+55 11 5183-4040Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Onodera Chácara
R. do Estilo Barroco, 39 - Santo Amaro, São Paulo - SP, 04709-010, Brazil
+55 11 5182-9946+55 11 5182-9946Call to bookLip Fillers
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Revitallize Estética, Saúde e Bem-estar
R. Mal. Deodoro, 392 - Alto da Boa Vista, São Paulo - SP, 04738-000, Brazil
+55 11 97014-2829+55 11 97014-2829Call to bookMicrodermabrasion
Facial
Facial Extractions
Men's Facial
Estética Verbo Divino
R. Verbo Divino, 201 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-000, Brazil
+55 11 97887-6464+55 11 97887-6464Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Buddha Spa Campo Belo
R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil
+55 11 91479-9054+55 11 91479-9054Call to bookSpa Package
Sauna
Clínica Cherry
R. Pascal, 2019 - Campo Belo, São Paulo - SP, 04616-005, Brazil
+55 11 5041-2119+55 11 5041-2119Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Thai Massage
Pró-Corpo Estética Avançada - Santo Amaro
Av. Santo Amaro, 6670 - Santo Amaro, São Paulo - SP, 04702-002, Brazil
+55 11 5681-6991+55 11 5681-6991Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
PRIVE CASA AMARELA
R. Padre José de Anchieta, 442 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 5548-1271+55 11 5548-1271Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Vila Sofia
4.0
Average of 71 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Vila Sofia with Fresha
Booking your next massage appointment in Vila Sofia with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Vila Sofia on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Vila Sofia and expect to pay up to R$200.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Vila Sofia, Brazil, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Vila Sofia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
