Best Deep Tissue Massages Near Me in Jardim Umuarama, São Paulo
Venues offering Deep Tissue Massages in Jardim Umuarama, São Paulo See map
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Deofina Estética Integrativa
Av. Interlagos, 2001 - conjunto 81 - Jardim Umuarama, São Paulo - SP, 04661-100, Brazil
+55 11 97085-1221+55 11 97085-1221Call to bookMicrodermabrasion
Men's Facial
Facial Extractions
Facial
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Lymphatic Drainage Massage
Clínica Oriental - Morumbi
Av. Roque Petroni Júnior, 1089 - Chácara Santo Antônio, São Paulo - SP, 04707-000, Brazil
+55 11 5182-4454+55 11 5182-4454Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Patricia Anselin Beauty Studio - Unit Interlagos
Praça Nicolau Aranha Pachêco, 76 - Jardim Ipanema (Zona Sul), São Paulo - SP, 04784-280, Brazil
+55 11 5660-6228+55 11 5660-6228Call to bookAcne Facial
Chemical Peel
Makeup Service
Men's Facial
Clínica de Estética Emporium da Beleza - Chácara Santo Antônio
R. Henri Dunant, 617 - Santo Amaro, São Paulo - SP, 04709-110, Brazil
+55 11 96305-5171+55 11 96305-5171Call to bookFacial
Chemical Peel
Dermaplaning
Microdermabrasion
Massoterapeuta & Quiroprata massagem / quiropraxia / liberação miofascial .
R. Manoel Soares Sebastião, 56 - sala 6 - Jardim Maraba, São Paulo - SP, 04775-160, Brazil
+55 11 96578-2922+55 11 96578-2922Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Drenagem linfática pré e pós operatório
R. Dep. João Sussumu Hirata, 43 - Morumbi, São Paulo - SP, 05715-010, Brazil
+55 11 98256-3383+55 11 98256-3383Call to bookChemical Peel
Men's Facial
Facial Extractions
Facial
👄 Preenchimento Labial | Botox | Radiesse | Sculptra | Rejuvenescimento Facial | Dra. Natália Paiva | Santo Amaro
Av. das Nações Unidas, 18801 - Sala 1002 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99298-0271+55 11 99298-0271Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Facial
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OmGam Yoga - aulas de yoga, meditação, massagem
R. Dr. Ferreira Lopes, 424 - Vila Sofia - Sala 1 - Jardim Marajoara, São Paulo - SP, 04671-010, Brazil
+55 11 96110-8708+55 11 96110-8708Call to book
Estética Karen Arnaldo / Especialista em Limpeza de Pele, consultoria cosmética, skincare, Depilação à Laser.
R. Estampa Esportiva, 163 - Americanópolis, São Paulo - SP, 04429-060, Brazil
+55 11 96301-4648+55 11 96301-4648Call to bookSkin Lightening Treatment
Microneedling
Lip Fillers
Cellulite Treatment
Akemi Massagem Tantrica
Rua Andréa Paulinetti, 270 - sala 1 - Brooklin, São Paulo - SP, 04707-051, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Clínica Bem Estar. Reflexoterapia Podal
R. Arraial dos Couros, 99 - Jardim São Luís, São Paulo - SP, 05843-140, Brazil
+55 11 97738-8540+55 11 97738-8540Call to bookAcupuncture
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Back Massage
Advanced Estética Granja Julieta
Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil
+55 11 5523-8223+55 11 5523-8223Call to bookFacial
Microdermabrasion
Acne Facial
Dermaplaning
Espaço Raj
R. Anatalícia Ferreira Silva, 50 - Chácara Santo Antônio, São Paulo - SP, 04710-060, Brazil
+55 11 98183-8322+55 11 98183-8322Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Studio Feeling Massagem Terapêutica
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99871-0205+55 11 99871-0205Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Reflexology
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Swedish Massage
Ativa Aida - Quiropraxia Acupuntura Massagem
R. Barão do Triunfo, 88 - sala 511 - Brooklin, São Paulo - SP, 04602-000, Brazil
+55 11 98234-4713+55 11 98234-4713Call to book
Imacula Massoterapia
R. da Matriz, 131 - 1º Andar - Santo Amaro, São Paulo - SP, 04746-000, Brazil
+55 11 94867-6146+55 11 94867-6146Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Iraflor Especialista em Massagem
Rua São Benedito, 1762 - Santo Amaro, São Paulo - SP, 04735-004, Brazil
+55 11 99802-6396+55 11 99802-6396Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Clínica de Estética Ivana Puosso - Vila Mascote - Zona Sul /SP
Rua: Palestina, 341 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93942-4696+55 11 93942-4696Call to bookMen's Facial
Facial
Facial Extractions
Acne Facial
Kerr Estética & Fisioterapia
Av. Adolfo Pinheiro, 1187 - Santo Amaro, São Paulo - SP, 04733-300, Brazil
+55 11 99197-1857+55 11 99197-1857Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Shogum Massoterapia
R. Mário Ruas Alves, 80 - Vila Anhanguera, São Paulo - SP, 04673-030, Brazil
+55 11 99103-4347+55 11 99103-4347Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Michelle Leonardi Estética Avançada & Embelezamento
Av. Damasceno Vieira, 1027 - Sala 05 - Vila Mascote, São Paulo - SP, 04363-040, Brazil
+55 11 96613-4547+55 11 96613-4547Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Instituto Para Ser
Rua Arapá, 51 - Vila Mascote, São Paulo - SP, 04363-060, Brazil
+55 11 99688-8139+55 11 99688-8139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Estética Stella Maris
R. Américo Brasiliense, 1765 - Chácara Santo Antônio, São Paulo - SP, 04715-005, Brazil
+55 11 96583-1890+55 11 96583-1890Call to bookFacial
Microdermabrasion
Facial Extractions
Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Buddha Spa Chácara Santo Antonio
R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil
+55 11 5181-5315+55 11 5181-5315Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Renova - Saúde e bem estar
R. Dr. Antônio Bento, 231 - sala 22 - Santo Amaro, São Paulo - SP, 04750-000, Brazil
+55 11 95313-3730+55 11 95313-3730Call to book
Liz Pereira - Massoterapeuta e Naturopata ATENDIMENTO EXCLUSIVO PARA MULHERES com horário agendado.
Rua São Benedito, 1450 - Alto da Boa Vista, São Paulo - SP, 04735-003, Brazil
+55 11 94965-9489+55 11 94965-9489Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
SF estetica e massoterapia
R. Zulmira Cavalheiro Faustino, 128 - Vila Nova das Belezas, São Paulo - SP, 05777-190, Brazil
+55 11 91076-2607+55 11 91076-2607Call to book
Adriana Menezes | biomedicina, Massoterapeuta e Estética
Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil
+55 11 96905-1331+55 11 96905-1331Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Drenagem Método Renata França - morumbi- zona sul- sp /@gennylucena
R. Dep. João Sussumu Hirata, 170 - Morumbi, São Paulo - SP, 05715-010, Brazil
+55 11 98256-3383+55 11 98256-3383Call to bookFacial Extractions
Facial
Microdermabrasion
Acne Facial
Royal Face - Santo Amaro | Harmonização, Preenchimento Labial, Botox, Lipo de Papada, Fios de PDO, Enzimas
R. Dr. Antônio Bento, 743 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 96627-9801+55 11 96627-9801Call to bookLaser Resurfacing
Skin Lightening Treatment
Microneedling
Lip Fillers
TerapiaSaude - Espaço
R. Min. Roberto Cardoso Alves, 359 - Alto da Boa Vista, São Paulo - SP, 04737-000, Brazil
+55 11 95730-5750+55 11 95730-5750Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
DHARMA ESTÉTICA ZEN
Av. Mascote, 889 - Sobreloja - Vila Mascote, São Paulo - SP, 04363-001, Brazil
+55 11 98748-1782+55 11 98748-1782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
Olhar do Tantra - Massagem tantrica
Rua Andréa Paulinetti, 271 - Jardim das Acacias, São Paulo - SP, 04707-051, Brazil
+55 11 95241-7828+55 11 95241-7828Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Estética Body Pink
R. Palestina, 56 - sala 1 E - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93344-2929+55 11 93344-2929Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Divino Lótus
R. da Prata, 481 - Campo Belo, São Paulo - SP, 04637-041, Brazil
+55 11 99467-0947+55 11 99467-0947Call to book
Estética Valença
Av. Maria Coelho Aguiar, 84 - Jardim São Luís, São Paulo - SP, 05813-060, Brazil
+55 11 98191-1013+55 11 98191-1013Call to bookMen's Facial
Acne Facial
Facial
Facial Extractions
Lali Mãos Que Curam- Massoterapia
Rua Andréa Paulinetti, 200 - Itaim Bibi, São Paulo - SP, 04707-051, Brazil
+55 11 94787-1917+55 11 94787-1917Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Remedial Massage
Neide Rodrigues Masssoterapia e Estetica
Rua São Benedito 1307 Alto da Boa Vista - Santo Amaro, São Paulo - SP, 04735-000, Brazil
+55 11 98673-4472+55 11 98673-4472Call to bookFacial Extractions
Facial
Shu Massagem Terapêutica
R. Nove de Julho, 72 - sala 124 - Santo Amaro, São Paulo - SP, 04739-010, Brazil
+55 11 98388-1515+55 11 98388-1515Call to book
Patricia Terapias
R. Anatalícia Ferreira Silva, 50 - Santo Amaro, São Paulo - SP, 04710-060, Brazil
+55 11 98183-8322+55 11 98183-8322Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Freshy Spa
Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil
+55 11 93932-8308+55 11 93932-8308Call to bookSkin Tightening
Espaço Nam
R. Jandiatuba, 506 - Conj. 229B - Vila Andrade, São Paulo - SP, 05716-150, Brazil
+55 11 98569-0048+55 11 98569-0048Call to bookFacial
Men's Facial
Facial Extractions
Lourival Massagem
R. da Paz, 705 - Alto da Boa Vista, São Paulo - SP, 04713-000, Brazil
+55 11 95129-7456+55 11 95129-7456Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Unique SPA - Patrão Massagens- massagem masculina, massagem para homens,Estúdio Massagem Masculina
R. Miranda Guerra, 1052 - Jardim Petropolis, São Paulo - SP, 04640-001, Brazil
+55 11 98366-7916+55 11 98366-7916Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Sports Massage
Espaço Vero
Rua das Flechas, 197 - Sala 02 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 94742-2815+55 11 94742-2815Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Akemi | Massagem Tantrica - Relaxante
R. Tabaré, 389 - sala 2 - Interlagos, São Paulo - SP, 04446-000, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
Reflexoterapias
R. Verbo Divino, 794 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 97338-0655+55 11 97338-0655Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Activera
Av. Dr. Chucri Zaidan, 1550 - Cj 1603 - Vila Cordeiro, São Paulo - SP, 04711-130, Brazil
+55 11 98109-8544+55 11 98109-8544Call to bookPhysiotherapy
Zaya Massagem
R. Joaquim Nabuco, 47 - 1º andar - Brooklin, São Paulo - SP, 04621-000, Brazil
+55 11 99138-2717+55 11 99138-2717Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Luiza Sato
R. Verbo Divino, 809 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 94081-1664+55 11 94081-1664Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Acupressure
Emagrecentro Santo Amaro
R. Dr. Antônio Bento, 772 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 2777-4128+55 11 2777-4128Call to bookMicrodermabrasion
Facial Extractions
Men's Facial
Chemical Peel
Meire Massoterapeuta e Esteticista
Rua das Glicínias, 284 - Av. Nossa Sra. do Sabará, 3193 - sala 1 - Mirandópolis, São Paulo - SP, 04052-070, Brazil
+55 11 99389-2502+55 11 99389-2502Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Thai Massage
Espaço de Estética e Bem Estar Zen
R. Padre José de Anchieta, 512 - Sala 4 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 98434-4858+55 11 98434-4858Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Anjos Massoterapia & SPA
Av. Giovanni Gronchi, 6195 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 94835-3751+55 11 94835-3751Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Full Body Massage
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Estética & Beleza Espaço WA
R. Verbo Divino, 946 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 96988-1605+55 11 96988-1605Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Entrelaços Espaço Terapêutico
R. Antônio de Oliveira, 323 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04718-050, Brazil
+55 11 2864-9253+55 11 2864-9253Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Clínica Esterticista
R. José Joaquim Gonçalves, 662 - Parque Santo Antônio, São Paulo - SP, 05850-210, Brazil
+55 11 99675-9209+55 11 99675-9209Call to bookFacial Extractions
Threading
Chemical Peel
Acne Facial
Cantinho da Massagem
R. Borba Gato, 59 - Boavista Shopping - Santo Amaro, São Paulo - SP, 04747-030, Brazil
+55 11 96373-8384+55 11 96373-8384Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Brooklin Massagens
Av. Professor Vicente Rao, 1656 - Jardim Petropolis, São Paulo - SP, 04636-001, Brazil
+55 11 5181-8000+55 11 5181-8000Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Luiza Sato Shiatsu Morumbi
Av. Dr. Alberto de Oliveira Lima, 105 - Jardim Morumbi, São Paulo - SP, 05690-020, Brazil
+55 11 3758-8236+55 11 3758-8236Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Onodera Real Parque
Av. Morumbi, 6740 - Morumbi, São Paulo - SP, 05650-002, Brazil
+55 11 99728-7971+55 11 99728-7971Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Onodera Chácara
R. do Estilo Barroco, 39 - Santo Amaro, São Paulo - SP, 04709-010, Brazil
+55 11 5182-9946+55 11 5182-9946Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica Kin
Tv. Líbera Rivelino, 210 - Casa 3 - Brooklin Novo, São Paulo - SP, 04707-080, Brazil
+55 11 5183-4040+55 11 5183-4040Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clínica Prime Morumbi
Av. Giovanni Gronchi, 6195 - Sala 301 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 99109-7182+55 11 99109-7182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica de Estética Hamonir - Jardim São Luís - SP
Estrada do M'Boi Mirim, 1390 - Jardim das Flores, São Paulo - SP, 04905-001, Brazil
+55 11 4240-6636+55 11 4240-6636Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Revitallize Estética, Saúde e Bem-estar
R. Mal. Deodoro, 392 - Alto da Boa Vista, São Paulo - SP, 04738-000, Brazil
+55 11 97014-2829+55 11 97014-2829Call to bookFacial
Men's Facial
Facial Extractions
Microdermabrasion
Estética Verbo Divino
R. Verbo Divino, 201 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-000, Brazil
+55 11 97887-6464+55 11 97887-6464Call to bookDermaplaning
Facial Extractions
Men's Facial
Facial
Flor de Lotus - Massagem Japonesa
R. Augusto de Morais Sarmento, 01 - Jardim São Luís, São Paulo - SP, 05845-260, Brazil
+55 11 96602-3030+55 11 96602-3030Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Cupping Therapy
Massagem Panamby - Emy Takeshita Massoterapeuta
Rua Jandiatuba, 630 - CJ523B - Vila Andrade, São Paulo - SP, 05715-010, Brazil
+55 11 98734-1895+55 11 98734-1895Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Pró-Corpo Estética Avançada - Santo Amaro
Av. Santo Amaro, 6670 - Santo Amaro, São Paulo - SP, 04702-002, Brazil
+55 11 5681-6991+55 11 5681-6991Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Clínica de Estética GiOlaser - Depilação a Laser
Estrada do M'Boi Mirim, 1333 - Jardim das Flores, São Paulo - SP, 04905-021, Brazil
+55 11 94185-0333+55 11 94185-0333Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
PRIVE CASA AMARELA
R. Padre José de Anchieta, 442 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 5548-1271+55 11 5548-1271Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Jardim Umuarama with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next massage appointment in Jardim Umuarama effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Jardim Umuarama. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim Umuarama usually costs between R$100 and R$180.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Jardim Umuarama, Brazil. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
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Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
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