Best Deep Tissue Massages Near Me in Jardim Ângela, São Paulo
Venues offering Deep Tissue Massages in Jardim Ângela, São Paulo See map
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Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Spa Massagens │Sobrancelhas e Cílios
R. Col. Nova, 26 - Jardim Angela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vida em Harmonia Terapias
Av. Ivirapema, 2 - Parque Bologne, São Paulo - SP, 04941-010, Brazil
+55 11 5831-1032+55 11 5831-1032Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Baronesa Cabelos e Estética
R. Ricardina Vieira Coelho, 02 - Jardim Angela, São Paulo - SP, 04929-290, Brazil
+55 11 97380-8250+55 11 97380-8250Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Andreza Guimarães Nail desing
R. Duarte Ramos Furtado - Jardim Aracati, São Paulo - SP, 04949-090, Brazil
+55 11 95808-5640+55 11 95808-5640Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio 398
R. Amaro Gomes, 25 - Jardim Aracati, São Paulo - SP, 04949-120, Brazil
+55 11 99593-6359+55 11 99593-6359Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mirian Rocha Estética
R. Baltazar Lopes Fragoso, 73 - São Paulo, SP, 04949-130, Brazil
+55 11 95949-8496+55 11 95949-8496Call to bookCryotherapy
Beleza Bem Estar Estética
R. Francisca Queirós, 1000 - Bloco 6 C - Parque Independencia, São Paulo - SP, 05875-270, Brazil
+55 11 96156-9740+55 11 96156-9740Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Estética Cassia Carvalhal
Rua Eunice Bechara de Oliveira, 862 - Lado B - Capão Redondo, São Paulo - SP, 05884-150, Brazil
+55 11 97045-2839+55 11 97045-2839Call to bookDermaplaning
Threading
Acne Facial
Facial
MARY ESTÉTICA BELEZA
R. Gonçalves dos Santos, 16 - Jardim Maraca, São Paulo - SP, 05861-310, Brazil
+55 11 98522-6933+55 11 98522-6933Call to bookDermaplaning
Threading
Acne Facial
Facial
Beauty Carla Almeida
Rua Hildegard Jurgenfeld, 111 - Sala 2 - Jardim Maraca, São Paulo - SP, 05861-320, Brazil
+55 11 94593-0089+55 11 94593-0089Call to bookMicroneedling
Skin Lightening Treatment
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to bookKEILA LIMA Estética Funcional - Viva Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Estética Jardim Lídia SP Limpeza de pele
R. Comend. Antunes dos Santos, 755 - Capão Redondo, São Paulo - SP, 05861-300, Brazil
+55 11 96660-5841+55 11 96660-5841Call to bookFacial
Facial Extractions
Clínica de Estética Hamonir - Jardim São Luís - SP
Estrada do M'Boi Mirim, 1390 - Jardim das Flores, São Paulo - SP, 04905-001, Brazil
+55 11 4240-6636+55 11 4240-6636Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica de Estética GiOlaser - Depilação a Laser
Estrada do M'Boi Mirim, 1333 - Jardim das Flores, São Paulo - SP, 04905-021, Brazil
+55 11 94185-0333+55 11 94185-0333Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Jardim Ângela with Fresha
When you're on the hunt for the best massage places in Jardim Ângela, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Jardim Ângela has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Jardim Ângela should cost around R$120, and plan on spending up to 1 hour 30 minutes at your session.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Jardim Ângela, Brazil, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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