Best Deep Tissue Massages near me in Jardim Pedreira, São Paulo
One venue offering Deep Tissue Massages in Jardim Pedreira, São Paulo See map
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Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta & Quiroprata massagem / quiropraxia / liberação miofascial .
R. Manoel Soares Sebastião, 56 - sala 6 - Jardim Maraba, São Paulo - SP, 04775-160, Brazil
+55 11 96578-2922+55 11 96578-2922Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Instituto Shangrilá do Bem Estar massagem estética limpeza de pele pilates botox quiropraxia ofurô peeling
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookAcupuncture
Dry Needling
Chiropractic
SOS Estética Facial e Corporal
R. Orense, 41 - sala 913 - Centro, Diadema - SP, 09920-650, Brazil
+55 11 98810-9486+55 11 98810-9486Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Estética Karen Arnaldo / Especialista em Limpeza de Pele, consultoria cosmética, skincare, Depilação à Laser.
R. Estampa Esportiva, 163 - Americanópolis, São Paulo - SP, 04429-060, Brazil
+55 11 96301-4648+55 11 96301-4648Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Cellulite Treatment
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
Portal Massagem
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Estética Body Pink
R. Palestina, 56 - Sala 1 e 2 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93344-2929+55 11 93344-2929Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica de Estética Ivana Puosso - Vila Mascote - Zona Sul /SP
Rua: Palestina, 341 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93942-4696+55 11 93942-4696Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Deofina Estética Integrativa
Av. Interlagos, 2001 - conjunto 81 - Jardim Umuarama, São Paulo - SP, 04661-100, Brazil
+55 11 97085-1221+55 11 97085-1221Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Shogum Massoterapia
R. Mário Ruas Alves, 80 - Vila Anhanguera, São Paulo - SP, 04673-030, Brazil
+55 11 99103-4347+55 11 99103-4347Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Márcio José Spera Acupuntura, Massagens Terapêuticas e Relaxamento
Av. Eng. George Corbisier, 1.141 - Sobreloja sala 13 - Jabaquara, São Paulo - SP, 04345-001, Brazil
+55 11 97441-9482+55 11 97441-9482Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Kali Estética
Av. Cupecê, 3198 - Jardim Prudência, São Paulo - SP, 04366-000, Brazil
+55 11 96398-0988+55 11 96398-0988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Instituto Para Ser
Rua Arapá, 51 - Vila Mascote, São Paulo - SP, 04363-060, Brazil
+55 11 99688-8139+55 11 99688-8139Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Estética Nathália Oliveira
Av. Alda, 324 - 2º andar, Sala 10 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 96796-0787+55 11 96796-0787Call to bookFacial Extractions
Facial
Dermaplaning
Chemical Peel
Michelle Leonardi Estética Avançada & Embelezamento
Av. Damasceno Vieira, 1027 - Sala 05 - Vila Mascote, São Paulo - SP, 04363-040, Brazil
+55 11 96613-4547+55 11 96613-4547Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
DHARMA ESTÉTICA ZEN
Av. Mascote, 889 - Sobreloja - Vila Mascote, São Paulo - SP, 04363-001, Brazil
+55 11 98748-1782+55 11 98748-1782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
Massoterapeuta Higashi
Centro Comercial Jabaquara Referencia: Atras do Pão de Açúcar e Lado Metro e Rodoviaria Jabaquara - Rua dos Buritis, 90 - Loja 2 - Jabaquara, São Paulo - SP, 04321-000, Brazil
+55 11 99747-7753+55 11 99747-7753Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Drenagem linfática corporal pos Operatório Estetica Mari gama
R. Manoel da Nóbrega, 735 - sala 308 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99717-1240+55 11 99717-1240Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Espaço Verô | Saúde e Bem-Estar
Rua das Flechas, 197 - Sala 02 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 96184-0704+55 11 96184-0704Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Estética Vanessa Valadão
R. Manoel da Nóbrega, 735 - 5º andar sala 505 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 98192-1925+55 11 98192-1925Call to bookMen's Facial
Facial Extractions
Dermaplaning
Acne Facial
Meire Massoterapeuta e Esteticista
Rua das Glicínias, 284, Av. Nossa Sra. do Sabará, 3193 - sala 1 - Mirandópolis, São Paulo - SP, 04052-070, Brazil
+55 11 99389-2502+55 11 99389-2502Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Élida Castro Estética e Terapias Jabaquara
Studio Dantas - Av. Eng. Armando de Arruda Pereira, 3150 - sala 4 - Jabaquara, São Paulo - SP, 04308-001, Brazil
+55 11 95985-8590+55 11 95985-8590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Bella Grazi
Av. Prestes Maia, 189 - Centro, Diadema - SP, 09930-270, Brazil
+55 11 97978-6942+55 11 97978-6942Call to bookDermaplaning
Facial
Acne Facial
Facial Extractions
Estética -Daniela Carlim - Diadema - SP
R. Orense, 41 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Royal Face
Rua São Luíz, 35 - Centro, Diadema - SP, 09911-320, Brazil
+55 11 97879-4807+55 11 97879-4807Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Jardim Pedreira with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Jardim Pedreira. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to massage therapists around Jardim Pedreira, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Jardim Pedreira on Fresha from R$90 to R$450. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Jardim Pedreira, Brazil. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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