Best Deep Tissue Massages Near Me in Parque Bologne, São Paulo
Venues offering Deep Tissue Massages in Parque Bologne, São Paulo See map
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Vida em Harmonia Terapias
Av. Ivirapema, 2 - Parque Bologne, São Paulo - SP, 04941-010, Brazil
+55 11 5831-1032+55 11 5831-1032Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Estética Cassia Carvalhal
Rua Eunice Bechara de Oliveira, 862 - Lado B - Capão Redondo, São Paulo - SP, 05884-150, Brazil
+55 11 97045-2839+55 11 97045-2839Call to bookDermaplaning
Threading
Acne Facial
Facial
Morumbi Sul Aesthetic Center
Rua Silva de Faria Marcondes, 271 - Parque Fernanda, São Paulo - SP, 05889-410, Brazil
+55 11 99889-6510+55 11 99889-6510Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MARY ESTÉTICA BELEZA
R. Gonçalves dos Santos, 16 - Jardim Maraca, São Paulo - SP, 05861-310, Brazil
+55 11 98522-6933+55 11 98522-6933Call to bookDermaplaning
Threading
Acne Facial
Facial
Beauty Carla Almeida
Rua Hildegard Jurgenfeld, 111 - Sala 2 - Jardim Maraca, São Paulo - SP, 05861-320, Brazil
+55 11 94593-0089+55 11 94593-0089Call to bookMicroneedling
Skin Lightening Treatment
Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Spa Massagens │Sobrancelhas e Cílios
R. Col. Nova, 26 - Jardim Angela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baronesa Cabelos e Estética
R. Ricardina Vieira Coelho, 02 - Jardim Angela, São Paulo - SP, 04929-290, Brazil
+55 11 97380-8250+55 11 97380-8250Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Andreza Guimarães Nail desing
R. Duarte Ramos Furtado - Jardim Aracati, São Paulo - SP, 04949-090, Brazil
+55 11 95808-5640+55 11 95808-5640Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio 398
R. Amaro Gomes, 25 - Jardim Aracati, São Paulo - SP, 04949-120, Brazil
+55 11 99593-6359+55 11 99593-6359Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mirian Rocha Estética
R. Baltazar Lopes Fragoso, 73 - São Paulo, SP, 04949-130, Brazil
+55 11 95949-8496+55 11 95949-8496Call to bookCryotherapy
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to bookKEILA LIMA Estética Funcional - Viva Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
AR Estética Avançada
Av. Ellis Maas, 603 - sala 08 - Capão Redondo, São Paulo - SP, 05859-000, Brazil
+55 11 94246-3941+55 11 94246-3941Call to bookDermaplaning
Acne Facial
Facial
Estética Jardim Lídia SP Limpeza de pele
R. Comend. Antunes dos Santos, 755 - Capão Redondo, São Paulo - SP, 05861-300, Brazil
+55 11 96660-5841+55 11 96660-5841Call to bookFacial
Facial Extractions
Gisele Vieira Ruedi- Esteticista
R. Otusco, 276 - Capão Redondo, São Paulo - SP, 05797-430, Brazil
+55 11 96916-5699+55 11 96916-5699Call to bookFacial
Clínica de Estética Hamonir - Jardim São Luís - SP
Estrada do M'Boi Mirim, 1390 - Jardim das Flores, São Paulo - SP, 04905-001, Brazil
+55 11 4240-6636+55 11 4240-6636Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estetica Camarim
Av. Ellis Maas, 583 - Capão Redondo, São Paulo - SP, 05859-000, Brazil
+55 11 98444-2998+55 11 98444-2998Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beleza Bem Estar Estética
R. Francisca Queirós, 1000 - Bloco 6 C - Parque Independencia, São Paulo - SP, 05875-270, Brazil
+55 11 96156-9740+55 11 96156-9740Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Clínica de Estética GiOlaser - Depilação a Laser
Estrada do M'Boi Mirim, 1333 - Jardim das Flores, São Paulo - SP, 04905-021, Brazil
+55 11 94185-0333+55 11 94185-0333Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Parque Bologne with Fresha
Booking an appointment in Parque Bologne with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Parque Bologne. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Parque Bologne. Browse the top-rated massage therapists on Fresha, and book from R$100 nearby in just a few taps of our mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Parque Bologne, Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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