Best Deep Tissue Massages Near Me in Jardim Marina, São Paulo
Venues offering Deep Tissue Massages in Jardim Marina, São Paulo See map
Call to book
Beatriz Rodrigues Massoterapeuta
R. Antônio da Paixão Solano, 84 - Jardim Vitória, Embu das Artes - SP, 06810-790, Brazil
+55 11 99358-0644+55 11 99358-0644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esteticista Campo Limpo - Daiane Alves - Pós Operatório - Drenagem Linfática
R. Teodoro de Campos, 134 - Parque Maraba, Taboão da Serra - SP, 06766-080, Brazil
+55 11 99827-1346+55 11 99827-1346Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Estética Cassia Carvalhal
Rua Eunice Bechara de Oliveira, 862 - Lado B - Capão Redondo, São Paulo - SP, 05884-150, Brazil
+55 11 97045-2839+55 11 97045-2839Call to bookDermaplaning
Threading
Acne Facial
Facial
Sandra bellacorpus
R. Temístocles Aranha, 21 - Jardim Mitsutani, São Paulo - SP, 05791-250, Brazil
+55 11 94698-8607+55 11 94698-8607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morumbi Sul Aesthetic Center
Rua Silva de Faria Marcondes, 271 - Parque Fernanda, São Paulo - SP, 05889-410, Brazil
+55 11 99889-6510+55 11 99889-6510Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MARY ESTÉTICA BELEZA
R. Gonçalves dos Santos, 16 - Jardim Maraca, São Paulo - SP, 05861-310, Brazil
+55 11 98522-6933+55 11 98522-6933Call to bookDermaplaning
Threading
Acne Facial
Facial
Instituto Águia Terapia Holística
Estrada Jaguaré, 115 - Jardim Sao Mateus, Taboão da Serra - SP, 06765-170, Brazil
+55 11 94917-0949+55 11 94917-0949Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Carla Almeida
Rua Hildegard Jurgenfeld, 111 - Sala 2 - Jardim Maraca, São Paulo - SP, 05861-320, Brazil
+55 11 94593-0089+55 11 94593-0089Call to bookMicroneedling
Skin Lightening Treatment
Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Spa Massagens │Sobrancelhas e Cílios
R. Col. Nova, 26 - Jardim Angela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Meire Cabral Estética Avançada
R. Antônio Ambuba, 90 - Parque Munhoz, São Paulo - SP, 05782-370, Brazil
+55 11 97127-4074+55 11 97127-4074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Espaço Ana Silva Estética
R. Luís Carlos Ventura, 106 - sala 01 - Jardim Mituzi, Taboão da Serra - SP, 06775-270, Brazil
+55 11 94212-3844+55 11 94212-3844Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
RP Renata Paiva Massoterapeuta
R. Nilo, 77 - Jardim Casa Branca, Embu das Artes - SP, 06810-410, Brazil
+55 11 94019-2537+55 11 94019-2537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nathaly Rocha - Estética e Massoterapia
R. Bernardo Tavares, 45 - Vila Pirajussara, São Paulo - SP, 05786-060, Brazil
+55 11 98356-6697+55 11 98356-6697Call to bookFacial
Men's Facial
Chrisstetica
R. Kunito Miyasaka, 105 - sala 01 - Jardim Martinica, São Paulo - SP, 05759-260, Brazil
+55 11 99505-5053+55 11 99505-5053Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Espaço terapêutico Délia Anjos
Estr. de Itapecerica, 3557 - Sala 11 - Vila Maracana, São Paulo - SP, 05835-005, Brazil
+55 11 98805-7652+55 11 98805-7652Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to book
Cleris Lopes
Rua: Porangaba - Jardim Castilho, Embu das Artes - SP, 06810-040, Brazil
+55 11 98361-5890+55 11 98361-5890Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Espaço de Estética e massoterapia
Av. Laurita Ortega Mari, 1.382 - sala 1 - Parque Pinheiros, Taboão da Serra - SP, 06766-361, Brazil
+55 11 96343-9549+55 11 96343-9549Call to bookThreading
Men's Facial
Facial
Facial Extractions
AR Estética Avançada
Av. Ellis Maas, 603 - sala 08 - Capão Redondo, São Paulo - SP, 05859-000, Brazil
+55 11 94246-3941+55 11 94246-3941Call to bookDermaplaning
Acne Facial
Facial
GRS Massoterapia Humanizada
R. Jacutinga, 136 A - Jardim Record, Taboão da Serra - SP, 06784-030, Brazil
+55 11 98654-1402+55 11 98654-1402Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FF Terapias - Massoterapia Taboao da Serra
R. Almir Ribeiro, 90 - Jardim Santo Onofre, Taboão da Serra - SP, 06785-180, Brazil
+55 11 98050-5960+55 11 98050-5960Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Espaço Maria Iolanda
Estr. Kizaemon Takeuti - Jardim Guaciara, Taboão da Serra - SP, 06810-000, Brazil
+55 11 93034-0788+55 11 93034-0788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Jardim Lídia SP Limpeza de pele
R. Comend. Antunes dos Santos, 755 - Capão Redondo, São Paulo - SP, 05861-300, Brazil
+55 11 96660-5841+55 11 96660-5841Call to bookFacial
Facial Extractions
Toque Vivo Massoterapia
R. Helena Moraes de Oliveira, 60 - Parque Pinheiros, Taboão da Serra - SP, 06767-390, Brazil
+55 11 98183-4909+55 11 98183-4909Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
KEILA LIMA Estética Funcional - Viva Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Kos
R. Batista Crespo, N° 123 - Vila Pirajussara, São Paulo - SP, 05786-040, Brazil
+55 11 94917-0338+55 11 94917-0338Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Gisele Vieira Ruedi- Esteticista
R. Otusco, 276 - Capão Redondo, São Paulo - SP, 05797-430, Brazil
+55 11 96916-5699+55 11 96916-5699Call to bookFacial
Clínica Esterticista
R. José Joaquim Gonçalves, 662 - Parque Santo Antônio, São Paulo - SP, 05850-210, Brazil
+55 11 99675-9209+55 11 99675-9209Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sanamaan Serviços de Saúde
R. Dr. Nério Nunes, 68 - Campo Limpo, São Paulo - SP, 05848-030, Brazil
+55 11 5816-9297+55 11 5816-9297Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Estetica Camarim
Av. Ellis Maas, 583 - Capão Redondo, São Paulo - SP, 05859-000, Brazil
+55 11 98444-2998+55 11 98444-2998Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Gata gostosa
R. Domingos Sequeira, 350 - Jardim Mitsutani, São Paulo - SP, 05791-050, Brazil
+55 11 95905-5715+55 11 95905-5715Call to bookSpa Package
Studio Pellic | Extensão de Cílios, Sobrancelhas, Limpeza de Pele
Av. Paulo Ayres, 553 - Parque Pinheiros, Taboão da Serra - SP, 06767-220, Brazil
+55 11 99893-2677+55 11 99893-2677Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Beleza Bem Estar Estética
R. Francisca Queirós, 1000 - Bloco 6 C - Parque Independencia, São Paulo - SP, 05875-270, Brazil
+55 11 96156-9740+55 11 96156-9740Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Jardim Marina with Fresha
Make Fresha the first stop for your next massage appointment booking in Jardim Marina. We've listed all the top massage places in Jardim Marina, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Jardim Marina, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Jardim Marina and expect to pay up to R$180.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Jardim Marina, Brazil. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Jardim Marina
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
