Deep Tissue Massage Conjunto Habitacional Instituto Adventis
Best Deep Tissue Massages near me in Conjunto Habitacional Instituto Adventis, São Paulo
Venues offering Deep Tissue Massages in Conjunto Habitacional Instituto Adventis, São Paulo See map
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Estética Cassia Carvalhal Capão Redondo SP, Emagrecimento, drenagem, limpeza de pele e Depilação a Laser
Rua Eunice Bechara de Oliveira, 862 - Lado B - Capão Redondo, São Paulo - SP, 05884-150, Brazil
+55 11 97045-2839+55 11 97045-2839Call to bookAcne Facial
Dermaplaning
Men's Facial
Facial
Beauty Carla Almeida
Rua Hildegard Jurgenfeld, 111 - Sala 2 - Jardim Maraca, São Paulo - SP, 05861-320, Brazil
+55 11 94593-0089+55 11 94593-0089Call to bookSkin Lightening Treatment
Microneedling
Esteticista Campo Limpo - Daiane Alves - Pós Operatório - Drenagem Linfática
R. Teodoro de Campos, 134 - Parque Maraba, Taboão da Serra - SP, 06766-080, Brazil
+55 11 99827-1346+55 11 99827-1346Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Sandra bellacorpus
R. Temístocles Aranha, 21 - Jardim Mitsutani, São Paulo - SP, 05791-250, Brazil
+55 11 94698-8607+55 11 94698-8607Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Morumbi Sul Aesthetic Center
Rua Silva de Faria Marcondes, 271 - Parque Fernanda, São Paulo - SP, 05889-410, Brazil
+55 11 99889-6510+55 11 99889-6510Call to bookThreading
Facial Extractions
Facial
Dermaplaning
MARY ESTÉTICA BELEZA
R. Gonçalves dos Santos, 16 - Jardim Maraca, São Paulo - SP, 05861-310, Brazil
+55 11 98522-6933+55 11 98522-6933Call to bookThreading
Facial
Men's Facial
Acne Facial
Instituto Águia Terapia Holística
Estrada Jaguaré, 115 - Jardim Sao Mateus, Taboão da Serra - SP, 06765-170, Brazil
+55 11 94917-0949+55 11 94917-0949Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Hera Estética e Bem Estar - Clínica de estética│Pós operatório de cirurgias plásticas │ Day Spa │Sobrancelhas Nanoblanding
R. Col. Nova, 26 - Jardim Ângela, São Paulo - SP, 05871-270, Brazil
+55 11 98475-0194+55 11 98475-0194Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
Espaço Terapêutico Guarapiranga *Massagem Terapêutica
Av. Guarapiranga, 45 - Guarapiranga, São Paulo - SP, 04901-000, Brazil
+55 11 96221-9917+55 11 96221-9917Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Couples Massage
Vida em Harmonia Terapias
Av. Ivirapema, 2 - Parque Bologne, São Paulo - SP, 04941-010, Brazil
+55 11 5831-1032+55 11 5831-1032Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Meire Cabral Estética Avançada
R. Antônio Ambuba, 90 - Parque Munhoz, São Paulo - SP, 05782-370, Brazil
+55 11 97127-4074+55 11 97127-4074Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Therapeutic Massage
Clínica Bem Estar. Reflexoterapia Podal
R. Alto Corumbiara Antigo, 9 - Jardim Brasilia, São Paulo - SP, 05845-220, Brazil
+55 11 97738-8540+55 11 97738-8540Call to bookAcupuncture
Espaço Ana Silva Estética
R. Luís Carlos Ventura, 106 - sala 01 - Jardim Mituzi, Taboão da Serra - SP, 06775-270, Brazil
+55 11 94212-3844+55 11 94212-3844Call to bookDermaplaning
Acne Facial
Chemical Peel
Men's Facial
Estética Campo Limpo
R. Lourenço Saporito, 124 - Campo Limpo, São Paulo - SP, 05767-200, Brazil
+55 11 95807-1420+55 11 95807-1420Call to book
Baronesa Cabelos e Estética
R. Ricardina Vieira Coelho, 02 - Jardim Angela, São Paulo - SP, 04929-290, Brazil
+55 11 97380-8250+55 11 97380-8250Call to bookThreading
Bridal Makeup
Makeup Service
Microdermabrasion
Sublime Massagem
R. Celso Magalhães - Parque Santo Antônio, São Paulo - SP, 05834-030, Brazil
+55 11 97292-6905+55 11 97292-6905Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Estética Corporal BeautyK
R. Francisco Mariani, 19 - Jardim São Bento Novo, São Paulo - SP, 05875-320, Brazil
+55 11 94710-1275+55 11 94710-1275Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Beatriz Rodrigues Massoterapeuta
R. Antônio da Paixão Solano, 84 - Jardim Vitória, Embu das Artes - SP, 06810-790, Brazil
+55 11 96222-1467+55 11 96222-1467Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
RP Renata Paiva Massoterapeuta
R. Nilo, 77 - Jardim Casa Branca, Embu das Artes - SP, 06810-410, Brazil
+55 11 94019-2537+55 11 94019-2537Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Chrisstetica
R. Kunito Miyasaka, 105 - sala 01 - Jardim Martinica, São Paulo - SP, 05759-260, Brazil
+55 11 99505-5053+55 11 99505-5053Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Sports Massage
Nathaly Rocha - Estética e Massoterapia
R. Bernardo Tavares, 45 - Vila Pirajussara, São Paulo - SP, 05786-060, Brazil
+55 11 98356-6697+55 11 98356-6697Call to bookMen's Facial
Facial
Regina Penalva Estetica e depilação
R. Dr. Artur Moreira de Almeida, 248 - Jardim Santa Margarida, São Paulo - SP, 04930-140, Brazil
+55 11 98790-8600+55 11 98790-8600Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Estética Dra Délia Anjos/ Limpeza de pele / drenagem linfática / Pós operatório cirurgia plástica/ Gordura localizada
Estr. de Itapecerica, 3557 - Sala 11 - Vila Maracana, São Paulo - SP, 05835-005, Brazil
+55 11 98805-7652+55 11 98805-7652Call to bookMicrodermabrasion
Acne Facial
Facial Extractions
Men's Facial
SF estetica e massoterapia
R. Zulmira Cavalheiro Faustino, 128 - Vila Nova das Belezas, São Paulo - SP, 05777-190, Brazil
+55 11 91076-2607+55 11 91076-2607Call to book
Toki Zen
R. Gonçalo Barros, 28 - Jardim Soraia, São Paulo - SP, 05881-130, Brazil
+55 11 97753-2384+55 11 97753-2384Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Yoyo Massagens & Estética
R. Prof. Antônio Austregésilo, 101 - sala 3 - Jardim Boa Esperanca, São Paulo - SP, 05867-000, Brazil
+55 11 95384-4981+55 11 95384-4981Call to book
Espaço de Estética e massoterapia
Av. Laurita Ortega Mari, 1.382 - sala 1 - Parque Pinheiros, Taboão da Serra - SP, 06766-361, Brazil
+55 11 96343-9549+55 11 96343-9549Call to bookFacial
Threading
Men's Facial
Facial Extractions
Cleris Lopes
Rua: Porangaba - Jardim Castilho, Embu das Artes - SP, 06810-040, Brazil
+55 11 98361-5890+55 11 98361-5890Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Espaço Maria Iolanda
Estr. Kizaemon Takeuti - Jardim Guaciara, Taboão da Serra - SP, 06810-000, Brazil
+55 11 93034-0788+55 11 93034-0788Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Prenatal Massage
FF Terapias - Massoterapia Taboao da Serra
R. Almir Ribeiro, 90 - Jardim Santo Onofre, Taboão da Serra - SP, 06785-180, Brazil
+55 11 98050-5960+55 11 98050-5960Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Relaxing Massage
GRS Massoterapia Humanizada
R. Jacutinga, 136 A - Jardim Record, Taboão da Serra - SP, 06784-030, Brazil
+55 11 98654-1402+55 11 98654-1402Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Couples Massage
AR Estética Avançada
R. Koto Mitsutani, 534 - Jardim Mitsutani, São Paulo - SP, 05791-001, Brazil
+55 11 94246-3941+55 11 94246-3941Call to bookFacial
Acne Facial
Dermaplaning
Estética Ligia Rodrigues
R. Comend. Antunes dos Santos, 1222 - Capão Redondo, São Paulo - SP, 05861-260, Brazil
+55 11 96660-5841+55 11 96660-5841Call to bookFacial
Facial Extractions
Viva - Spa & Beleza
Av. Atos Tomás Ferraciú, 11 - Jardim Maraca, São Paulo - SP, 05861-020, Brazil
+55 11 97041-8943+55 11 97041-8943Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Espaço Kos
R. Batista Crespo, N° 123 - Vila Pirajussara, São Paulo - SP, 05786-040, Brazil
+55 11 94917-0338+55 11 94917-0338Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Reflexology
Gisele Vieira Ruedi- Esteticista
R. Otusco, 276 - Capão Redondo, São Paulo - SP, 05797-430, Brazil
+55 11 96916-5699+55 11 96916-5699Call to bookFacial
Clínica Esterticista
R. José Joaquim Gonçalves, 662 - Parque Santo Antônio, São Paulo - SP, 05850-210, Brazil
+55 11 99675-9209+55 11 99675-9209Call to bookFacial
Threading
Microdermabrasion
Men's Facial
Clínica Essencial Estética Acessível
Estrada do M'Boi Mirim, 1390 - Jardim das Flores, São Paulo - SP, 04905-001, Brazil
+55 11 4240-6636+55 11 4240-6636Call to bookAcne Facial
Facial
Threading
Chemical Peel
Flor de Lotus - Massagem Japonesa
R. Augusto de Morais Sarmento, 01 - Jardim São Luís, São Paulo - SP, 05845-260, Brazil
+55 11 96602-3030+55 11 96602-3030Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Remedial Massage
Gata gostosa
R. Domingos Sequeira, 350 - Jardim Mitsutani, São Paulo - SP, 05791-050, Brazil
+55 11 95905-5715+55 11 95905-5715Call to bookSpa Package
Massoterapia e estética
R. Francisca Queirós, 1000 - Bloco 6 C - Parque Independencia, São Paulo - SP, 05875-270, Brazil
+55 11 96156-9740+55 11 96156-9740Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Remedial Massage
Clínica de Estética - GIO Estética Avançada M'Boi Mirim
Estrada do M'Boi Mirim, 1333 - Jardim das Flores, São Paulo - SP, 04905-021, Brazil
+55 11 5518-4094+55 11 5518-4094Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Conjunto Habitacional Instituto Adventis with Fresha
Booking your next massage appointment in Conjunto Habitacional Instituto Adventis with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Conjunto Habitacional Instituto Adventis area. Plus salons and clinics in Conjunto Habitacional Instituto Adventis have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Conjunto Habitacional Instituto Adventis and expect to pay up to R$200.
So grab your next appointment in Conjunto Habitacional Instituto Adventis, Brazil. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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