Best Deep Tissue Massages Near Me in Jardim Sapopemba, São Paulo
Venues offering Deep Tissue Massages in Jardim Sapopemba, São Paulo See map
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Massoterapeuta Carolina Toneli
R. João Lopes de Lima - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 97030-2466+55 11 97030-2466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Quiropraxia, Massoterapeuta, Ventosas e Acupuntura Zona Leste - Zendan Quiroterapeuta.
R. Amadeu Massaroto, 937 B - Jardim Sapopemba, São Paulo - SP, 03975-000, Brazil
+55 11 94747-0059+55 11 94747-0059Call to bookAcupuncture
Chiropractic
Dri Estética - Spa Day - Harmonização corporal - Depilação a laser
R. Flávio, 189 - Vila Alto de Santo Andre, Santo André - SP, 09240-780, Brazil
+55 11 98957-9147+55 11 98957-9147Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Marta Regina Terapias
R. Vera Marta, 219 - Vila Portuguesa, São Paulo - SP, 03987-130, Brazil
+55 11 94783-1900+55 11 94783-1900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
Toda Bella Estética e Beleza Santo André
R. Avinhao, 18 - Jardim das Maravilhas, Santo André - SP, 09250-040, Brazil
+55 11 99717-4548+55 11 99717-4548Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Ricardo Amaral - Massagem Terapêutica
Rua Senador Filinto Muller, 426 - Parque Sao Rafael, São Paulo - SP, 08320-110, Brazil
+55 11 97640-7472+55 11 97640-7472Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greice Bel Far- Saúde Integrativa, Estética e Capacitação Profissional LTDA
R. Senembi, 150 - Jardim Marília, São Paulo - SP, 03579-040, Brazil
+55 11 97119-8645+55 11 97119-8645Call to bookChemical Peel
Facial
Facial Extractions
Espaço Requena
Rua José Vanderlei Marconi, 72 - Parque Res. Oratorio, São Paulo - SP, 03266-030, Brazil
+55 11 98267-4209+55 11 98267-4209Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Espaço erva doce
R. Piracanjuba - Parque João Ramalho, Santo André - SP, 09290-060, Brazil
+55 11 95733-3214+55 11 95733-3214Call to bookChiropractic
Sakamoto Massagem Seitai
R. Ângelo Santesso, 184 - Jardim Sao Jose (Sao Mateus), São Paulo - SP, 03931-040, Brazil
+55 11 95344-1898+55 11 95344-1898Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Alegra Massoterapia & Spa
R. Manuel Henriques de Paiva, 30 - Sala 10 - Parque Boa Esperança, São Paulo - SP, 08341-080, Brazil
+55 11 99277-8838+55 11 99277-8838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Dulceterapias
R. Serra Redonda, 477 - Jardim Guairaca, São Paulo - SP, 03244-150, Brazil
+55 11 98264-6728+55 11 98264-6728Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Conectar SPA | Massagem | Constelação Familiar e Empresarial | Acupuntura | Podologia | Psicoterapia | São Paulo | Zona Leste
Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 95455-2334+55 11 95455-2334Call to bookSpa Package
Studio Terapêutico Camila Fernandes Machado
R. América do Sul, 25, 09270-410 - sala 7 - Parque Novo Oratório, Santo André - SP, 09270-410, Brazil
+55 11 98706-4092+55 11 98706-4092Call to book
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Aline Xavier
R. Paulino Cursi, 532 - Cidade São Mateus, São Paulo - SP, 03960-060, Brazil
+55 11 98225-8184+55 11 98225-8184Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Complexo Pienezza3: Face * Corpo * Sorriso
Rua Filipe Marinetti, 366 - São Mateus, São Paulo - SP, 03965-020, Brazil
+55 11 96933-4109+55 11 96933-4109Call to bookThreading
Estetica Saúde & Bem Estar
Rua Ibitiguaia 30 - Esquina da - Av. Alziro Zarur, 1333 - Cidade Líder, São Paulo - SP, 03571-040, Brazil
+55 11 97552-0817+55 11 97552-0817Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Drenagem linfática massoterapia quiropraxia e Terapias manuais
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spa Delux
Av. Baronesa de Muritiba, 1015 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 98193-9147+55 11 98193-9147Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Jessica Nuvens Esteticista - Limpeza de Pele - Massagem Relaxante - Depilação com Cera em São Mateus SP
Av. Maria Cursi - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 98465-7962+55 11 98465-7962Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia Andreia Silva
R. Bandeira do Sul, 585 - Jardim Tiete, São Paulo - SP, 03944-120, Brazil
+55 11 96525-5696+55 11 96525-5696Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
GR - Estetica & Terapias Holística
R. Dona Carmela, 176 - Jardim Grimaldi, São Paulo - SP, 03271-020, Brazil
+55 11 91369-7719+55 11 91369-7719Call to bookDermaplaning
Acne Facial
Facial Extractions
Men's Facial
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crisalys Spa & Health
R. Argentina, 102 - Parque das Nações, Santo André - SP, 09210-100, Brazil
+55 11 99614-2472+55 11 99614-2472Call to bookDeep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Jardim Sapopemba with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Jardim Sapopemba in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Jardim Sapopemba. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Jardim Sapopemba.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jardim Sapopemba, Brazil, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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