Best Deep Tissue Massages Near Me in Sapopemba, São Paulo
Venues offering Deep Tissue Massages in Sapopemba, São Paulo See map
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Massoterapeuta Carolina Toneli
R. João Lopes de Lima - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 97030-2466+55 11 97030-2466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marta Regina Terapias
R. Vera Marta, 219 - Vila Portuguesa, São Paulo - SP, 03987-130, Brazil
+55 11 94783-1900+55 11 94783-1900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Quiropraxia, Massoterapeuta, Ventosas e Acupuntura Zona Leste - Zendan Quiroterapeuta.
R. Amadeu Massaroto, 937 B - Jardim Sapopemba, São Paulo - SP, 03975-000, Brazil
+55 11 94747-0059+55 11 94747-0059Call to bookAcupuncture
Chiropractic
Simone Massagista
Rua Bucuituba - da - Av. Sapopemba, Altura 5000 - Vila Guarani(Zona Leste), São Paulo - SP, 03376-000, Brazil
+55 11 94646-5910+55 11 94646-5910Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
GR - Estetica & Terapias Holística
R. Dona Carmela, 176 - Jardim Grimaldi, São Paulo - SP, 03271-020, Brazil
+55 11 91369-7719+55 11 91369-7719Call to bookDermaplaning
Acne Facial
Facial Extractions
Men's Facial
Dri Estética - Spa Day - Harmonização corporal - Depilação a laser
R. Flávio, 189 - Vila Alto de Santo Andre, Santo André - SP, 09240-780, Brazil
+55 11 98957-9147+55 11 98957-9147Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AC Massoterapia
R. Costa Barros, 2100 - Sítio Pinheirinho, São Paulo - SP, 03210-000, Brazil
+55 11 99792-1833+55 11 99792-1833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
Quiropraxia São Lucas - Massoterapia Shiatsu
R. Arneiroz, 66 - Sobreloja - Vila Ema, São Paulo - SP, 03264-180, Brazil
+55 11 94469-5701+55 11 94469-5701Call to bookAcupuncture
Chiropractic
Toda Bella Estética e Beleza Santo André
R. Avinhao, 18 - Jardim das Maravilhas, Santo André - SP, 09250-040, Brazil
+55 11 99717-4548+55 11 99717-4548Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Ricardo Amaral - Massagem Terapêutica
Rua Senador Filinto Muller, 426 - Parque Sao Rafael, São Paulo - SP, 08320-110, Brazil
+55 11 97640-7472+55 11 97640-7472Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greice Bel Far- Saúde Integrativa, Estética e Capacitação Profissional LTDA
R. Senembi, 150 - Jardim Marília, São Paulo - SP, 03579-040, Brazil
+55 11 97119-8645+55 11 97119-8645Call to bookChemical Peel
Facial
Facial Extractions
Espaço Requena
Rua José Vanderlei Marconi, 72 - Parque Res. Oratorio, São Paulo - SP, 03266-030, Brazil
+55 11 98267-4209+55 11 98267-4209Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sakamoto Massagem Seitai
R. Ângelo Santesso, 184 - Jardim Sao Jose (Sao Mateus), São Paulo - SP, 03931-040, Brazil
+55 11 95344-1898+55 11 95344-1898Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
William kice massoterapeuta
R. Oliveira Catrambi, 455 - Jardim Vila Formosa, São Paulo - SP, 03461-010, Brazil
+55 11 98322-8135+55 11 98322-8135Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Espaço Terapêutico Dr Laerte de Andrade
R. Nuporanga, 106 - Bangú, Santo André - SP, 09280-580, Brazil
+55 11 99164-0443+55 11 99164-0443Call to bookChiropractic
Massoterapia e Acupuntura - Ogoshi
R. Arneiroz, 66 - São Lucas, São Paulo - SP, 03264-180, Brazil
+55 11 2216-1686+55 11 2216-1686Call to bookAcupuncture
Chiropractic
Dry Needling
Bem Viver Terapias Integrativas - Ozonioterapia, Reflexologia, Massoterapia
R. Lindolfo Color, 101A - Jardim Vila Formosa, São Paulo - SP, 03460-080, Brazil
+55 11 98394-0167+55 11 98394-0167Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Conectar SPA | Massagem | Constelação Familiar e Empresarial | Acupuntura | Podologia | Psicoterapia | São Paulo | Zona Leste
Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 95455-2334+55 11 95455-2334Call to bookSpa Package
Dulceterapias
R. Serra Redonda, 477 - Jardim Guairaca, São Paulo - SP, 03244-150, Brazil
+55 11 98264-6728+55 11 98264-6728Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Estética Natural e Massoterapia Studio Prema - Vila Formosa
Av. dos Pequis, 64A - Jardim Vila Formosa, São Paulo - SP, 03470-050, Brazil
+55 11 96347-2229+55 11 96347-2229Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio Terapêutico Camila Fernandes Machado
R. América do Sul, 25, 09270-410 - sala 7 - Parque Novo Oratório, Santo André - SP, 09270-410, Brazil
+55 11 98706-4092+55 11 98706-4092Call to book
Pauline Camargo - SPAço Cuide-se
Praça Vieira do Couto, 90 - sala 02 - Aricanduva, São Paulo - SP, 03461-000, Brazil
+55 11 98775-9695+55 11 98775-9695Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Complexo Pienezza3: Face * Corpo * Sorriso
Rua Filipe Marinetti, 366 - São Mateus, São Paulo - SP, 03965-020, Brazil
+55 11 96933-4109+55 11 96933-4109Call to bookThreading
Espaço Aline Xavier
R. Paulino Cursi, 532 - Cidade São Mateus, São Paulo - SP, 03960-060, Brazil
+55 11 98225-8184+55 11 98225-8184Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dom Lorenzo Parque São Lucas - Estética, Beleza e Bem-estar
Rua Francisco Fett, 472 - Parque São Lucas, São Paulo - SP, 03264-000, Brazil
+55 11 97639-4108+55 11 97639-4108Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Estetica Saúde & Bem Estar
Rua Ibitiguaia 30 - Esquina da - Av. Alziro Zarur, 1333 - Cidade Líder, São Paulo - SP, 03571-040, Brazil
+55 11 97552-0817+55 11 97552-0817Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Drenagem linfática massoterapia quiropraxia e Terapias manuais
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Jessica Nuvens Esteticista - Limpeza de Pele - Massagem Relaxante - Depilação com Cera em São Mateus SP
Av. Maria Cursi - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 98465-7962+55 11 98465-7962Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia Andreia Silva
R. Bandeira do Sul, 585 - Jardim Tiete, São Paulo - SP, 03944-120, Brazil
+55 11 96525-5696+55 11 96525-5696Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Espaço Terapêutico Oshiro
Av. São Lucas, 409 A - Parque São Lucas, São Paulo - SP, 03239-000, Brazil
+55 11 94495-8186+55 11 94495-8186Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beatriz Gueiros Massoterapia
R. Bucuituba, 1319 - Vila Margarida, São Paulo - SP, 03276-010, Brazil
+55 11 99198-9002+55 11 99198-9002Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagista Quiropraxia Acupuntura em São Paulo
R. Arneiroz, 66 - Sobreloja - Vila Ema, São Paulo - SP, 03264-180, Brazil
+55 11 4119-0300+55 11 4119-0300Call to bookChiropractic
Estética e Massoterapia Marilene
Rua Dr. Lacerda de Oliveira, 86 - Parque São Lucas, São Paulo - SP, 03239-090, Brazil
+55 11 99929-9747+55 11 99929-9747Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crisalys Spa & Health
R. Argentina, 102 - Parque das Nações, Santo André - SP, 09210-100, Brazil
+55 11 99614-2472+55 11 99614-2472Call to book
Clínica Santa Rita - Pq São Lucas - Microfisioterapia, Acupuntura e Tratamento da Coluna - SP/SP
Rua Padre Bruno Ricco, 255 - Parque São Lucas, São Paulo - SP, 03238-050, Brazil
+55 11 2917-5382+55 11 2917-5382Call to bookAcupuncture
Chiropractic
Physiotherapy
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Sapopemba with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Sapopemba. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There’s quite a lineup across Sapopemba on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Sapopemba usually costs between R$100 and R$180.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Brazil. We care about your next appointment in Sapopemba as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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