Best Deep Tissue Massages Near Me in Casula, Sydney
Choose from 3 venues offering Deep Tissue Massages near you in Casula, Sydney See map
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Activ Therapy Casula
Casula Central, Suite 2, Unit 17 633/639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookPhysiotherapy
Dry Needling
Back to Balance
12b/633-639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9606 9688+61 2 9606 9688Call to bookPhysiotherapy
Acupuncture
Chiropractic
Magic Massage Casula
42/1 Kurrajong Rd, Casula NSW 2170, Australia
+61 2 9600 9018+61 2 9600 9018Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to bookActiv Therapy Prestons
Suite D2D Prestons Shopping Village 57 Minnamurra Circuit (entry via, Wroxham St, Prestons NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Living Health Clinic
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Activ Therapy Liverpool
Shop 199A Westfield Liverpool Cnr Elizabeth Street and, George St, Liverpool NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookChiropractic
Physiotherapy
Dry Needling
Best Bodycare Massage Macquarie Fields
73 Saywell Rd, Macquarie Fields NSW 2564, Australia
+61 415 169 257+61 415 169 257Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myocentric Remedial Massage
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
PRAKAY Remedial Thai Massage
215 Croatia Ave, Edmondson Park NSW 2174, Australia
+61 455 295 522+61 455 295 522Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
PhysioFit Wattle Grove
3 Mubo Cres, Holsworthy NSW 2173, Australia
+61 2 9731 0666+61 2 9731 0666Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Relaxing Massage
Magic Hands Massage
Shop2094, Westfield Liverpool, Macquarie St, Liverpool NSW 2170, Australia
+61 2 9600 9996+61 2 9600 9996Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
88 Massage Therapy
80 Railway Parade, Glenfield NSW 2167, Australia
+61 406 380 088+61 406 380 088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Focus Physiotherapy
110 Moore St, Liverpool NSW 2170, Australia
+61 2 9601 8411+61 2 9601 8411Call to bookPhysiotherapy
Dry Needling
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wang's Massage & Medicine
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Charlie Wang's Massage Centre
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookBody Scrub
Sauna
Spa Package
Liverpool Natural Health Care
1 Secant St, Liverpool NSW 2170, Australia
+61 2 9600 9593+61 2 9600 9593Call to bookDry Needling
Chiropractic
Acupuncture
Lee Massage & Acupuncture Edmondson Square
Shop AG 62 Edmondson Square Shopping Centre, 52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 2 9829 3886+61 2 9829 3886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Miss Massage Liverpool
6/36 Elizabeth St, Liverpool NSW 2170, Australia
+61 473 123 663+61 473 123 663Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Chi Massage Link
152, 162 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0224+61 2 9601 0224Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Kangwai Massage Shop
3/312 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9602 7799+61 2 9602 7799Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Glenfield Remedial Massage
3/70 Railway Parade, Glenfield NSW 2167, Australia
+61 416 634 186+61 416 634 186Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Casula
4.9
Average of 926 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Casula with Fresha
Make Fresha the first stop for your next massage appointment booking in Casula. We've listed all the top massage places in Casula, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Casula, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Casula, deep tissue massages usually take around 1 hour, with prices starting from $50.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Casula, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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