Deep Tissue Massage Bexley North

Best Deep Tissue Massages near me in Bexley North, Sydney

Choose from 11 venues offering Deep Tissue Massages near you in Bexley North, Sydney See map

Deep Tissue MassageLymphatic Drainage Massage Full Body Massage Foot Massage Remedial Massage Thai Massage Prenatal Massage Relaxing Massage Hot Stone Massage Oil Massage Cupping Swedish Massage Therapeutic Massage Sports Massage Couples Massage Reflexology Acupressure Chinese Massage

MY THAI Remedial Massage Kogarah

4.9

(1,198)

17A Regent Street, Kogarah, 2217, New South Wales

Deep Tissue Massage (Sport Massage)

30 min - 2 hr

$65

Relaxing Oil Massage

30 min - 2 hr

$65

Traditional Thai (No Oil)

30 min - 1 hr and 30 min

$65

Aloe Vera Massage (After Sun)

30 min - 1 hr and 30 min

$65

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MY THAI Remedial Massage Hurstville

4.8

(102)

13-17 Woodville Street, Shop 2, Hurstville, 2220, New South Wales

Deep Tissue Massage (Sport Massage)

30 min - 2 hr

$65

Head & Scalp Massage

30 min

$65

Remedial Massage- Eligible for Health Fund Rebate

30 min - 2 hr

$65

Pregnancy Massage

30 min - 1 hr and 30 min

$65

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Women only

Sydney Women's Massage & Mindfulness

5.0

(55)

9 The Strand, Penshurst, 2222, New South Wales

Deep Tissue Massage

1 hr - 2 hr

$130

Swedish Massage

1 hr - 2 hr

$110

Hot Stone. Within treatment duration

5 min

$15

Spring Renewal Package

1 hr and 30 min

$175

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Hyperflex Sports & Remedial Massage

5.0

(24)

36 Floss Street, Hurlstone Park, 2193, New South Wales

Deep Tissue Massage

1 hr and 15 min - 1 hr and 45 min

$185

Neck and Shoulder Massage

1 hr - 1 hr and 30 min

$150

Sports / Remedial / Deep Tissue / Neck & Shoulders

1 hr and 15 min - 1 hr and 30 min

$185

Sports Massage

1 hr - 1 hr and 30 min

$150

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U9 Body & Health

5.0

(62)

Level 1, 22 Belgrave Road, Kogarah, Suite 2, Sydney, 2217, New South Wales

Deep Tissue Massage

30 min - 2 hr

$60

Remedial Massage

30 min - 2 hr

$60

Dry Needling

30 min

$90

Dry Needling

30 min

$60

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Deals

Carlton Remedial Thai Massage

5.0

(7)

1/35 Carlton Parade, Carlton Next to station, 2218, New South Wales

Deep Tissue Massage Oil + Hot stone

1 hr

$99

Remedial massage

1 hr and 30 min

$145

Body Scrub + Massage

1 hr and 30 min

$130

Stress relief package

2 hr

$199

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Siam Health - Wolli Creek

4.9

(13)

Wolli creek massage, 35 Arncliffe Street, Shop 10, Wolli Creek, 2205, New South Wales

Deep Tissue Massage (Firm)

30 min - 2 hr

$65

Hot Stone Massage

30 min - 2 hr

$70

SP1 SIAM HEALTH THAI - OIL MASSAGE

1 hr - 2 hr

$99

SP2 DEEP TISSUE & FOOT REFLEXOLOGY

1 hr - 2 hr

$99

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Mint Thai Massage

5.0

(4)

90 Broadarrow Road, Narwee, 2209, New South Wales

Deep Tissue + Hot Stone Massage

30 min - 1 hr and 30 min

$55

Deep Tissue + Thai Hot Stone Massage

30 min - 1 hr and 30 min

$55

Head + Neck + Shoulder + Back Massage

10 min - 20 min

From $25

Full body massage

1 hr

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Deals

Diamond Remedial Massage Therapist

348 Bay Street, Brighton-Le-Sands, 2216, New South Wales

Deep tissue

1 hr and 30 min

$169

Deep tissue

45 min

$99

Deep tissue

30 min

$69

Deep tissue

1 hr

$119

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The Palm Siam Thai Massage and Day Spa

5 Hartill-Law Avenue, Bardwell Park, 2207, New South Wales

DEEP TISSUE MASSAGE

30 min - 1 hr and 30 min

$65

TRADITIONAL THAI / FOOT MASSAGE

30 min - 1 hr and 30 min

$50

SIAM RELAXING AROMA OIL MASSAGE

30 min - 1 hr and 30 min

$50

REMEDIAL MASSAGE

30 min - 1 hr and 30 min

$65

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Rockdale Remedial Thai Massage

460A Princes Highway, Rockdale, 2216, New South Wales

Deep Tissue Massage

30 min - 2 hr

$180

Hot Stone Massage

30 min - 2 hr

$69

Relaxing Oil Massage

30 min - 2 hr

$60

Remedial Massage

30 min - 2 hr

$180

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Bexley North Massage
187 Slade Rd, Bexley North NSW 2207, Australia
+61 414 616 998 +61 414 616 998 Call to book
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Bexley Road Physiotherapy & Sports Injury Centre
90 Bexley Rd, Earlwood NSW 2206, Australia
+61 2 9073 7913 +61 2 9073 7913 Call to book
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
PB Physio Marrickville
269 Wardell Rd, Marrickville NSW 2203, Australia
+61 2 9573 1702 +61 2 9573 1702 Call to book
Physical Therapy
FITLVN Sports and Wellness Clinic
Shop 2/415-421 Illawarra Rd, Marrickville NSW 2204, Australia
+61 432 389 785 +61 432 389 785 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Couples Massage
My Sports Chiropractor
140 Moorefields Rd, Kingsgrove NSW 2208, Australia
+61 435 819 286 +61 435 819 286 Call to book
Chiropractic
Narrow Gate Physiotherapy Reception
Ground Floor/2 Kent St, Belmore NSW 2192, Australia
+61 478 260 200 +61 478 260 200 Call to book
Physical Therapy
Dry Needling
Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844 +61 2 9585 8844 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Foot Massage
The Back Clinic - Rockdale
Shop 4/18 Market St, Rockdale NSW 2216, Australia
+61 2 9592 1282 +61 2 9592 1282 Call to book
Dry Needling
Chiropractic
Functional Doc
2 Kent St, Belmore NSW 2192, Australia
+61 406 313 861 +61 406 313 861 Call to book
Dry Needling
Physical Therapy
Chiropractic
Campsie Massage, Acupuncture & Beauty 仙雅居
Shop 6 / 2/6 Messiter St, Campsie NSW 2194, Australia
+61 415 640 688 +61 415 640 688 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Sydney Spinal Clinic
Suite 64/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 412 212 224 +61 412 212 224 Call to book
Chiropractic
Pain Escapes Massage
2/85 Railway St, Rockdale NSW 2216, Australia
+61 434 928 951 +61 434 928 951 Call to book
Deep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
RG Chiropractic and Rehabilitation
Suite 9, Level 1/260-262 Beamish St, Campsie NSW 2194, Australia
+61 2 9789 1501 +61 2 9789 1501 Call to book
Chiropractic
Dry Needling
Back to Basics Chiropractic
1a/24 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9588 7000 +61 2 9588 7000 Call to book
Deep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Mybodi Clinics - Hurstville
Shop 429/31, Westfield Hurstville - Level 3 Cr Park Rd &, Cross St, Hurstville NSW 2220, Australia
+61 2 8999 3885 +61 2 8999 3885 Call to book
Cryotherapy
Body Scrub
Spa Treatments
Body Wrap
Physio Health Clinic Roselands
Level 1, Tenancy 9/1205 Canterbury Rd, Wiley Park NSW 2195, Australia
+61 2 8719 0899 +61 2 8719 0899 Call to book
Dry Needling
Physical Therapy
Back 2 Active Healthcare
88 Gloucester Rd, Hurstville NSW 2220, Australia
+61 2 9580 9771 +61 2 9580 9771 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Kogarah Physiotherapy & Sports Clinic
13 Kensington St, Kogarah NSW 2217, Australia
+61 2 9587 9130 +61 2 9587 9130 Call to book
Deep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 1300 090 931 +61 1300 090 931 Call to book
Deep Tissue Massage
Acupressure
Cupping
Therapeutic Massage
BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757 +61 2 8544 1757 Call to book
SiThai massage
shop3/48 50Connells point road, South Hurstville NSW 2221, Australia
+61 2 8542 2846 +61 2 8542 2846 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
St George Health
8 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9553 9823 +61 2 9553 9823 Call to book
Deep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
ALICE MASSAGE AND ACUPUNCTURE
32 Pitt St, Mortdale NSW 2223, Australia
+61 2 9579 2767 +61 2 9579 2767 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Remedial Massage
Anousheh's Good Health Clinic
145 Warren Rd, Marrickville NSW 2204, Australia
+61 401 307 897 +61 401 307 897 Call to book
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
InFocus Recovery
Suite 7/39/45 George St, Rockdale NSW 2216, Australia
+61 457 499 633 +61 457 499 633 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Penshurst Street Physiotherapy and Sports Clinic
49 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 8000 +61 2 9585 8000 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Kogarah massage | Kogarah Korean Massage
shop 6/23 Station St, Kogarah NSW 2217, Australia
+61 2 8541 5684 +61 2 8541 5684 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Angelic Therapy
27 Souter St, Kogarah Bay NSW 2217, Australia
+61 410 108 914 +61 410 108 914 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Sunny Spa Massage Kingsgrove - Kingsgrove Massage, 按摩
262A Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 490 353 199 +61 490 353 199 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
Payak Remedial Thai Massage Kingsgrove
306 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 403 634 599 +61 403 634 599 Call to book
Deep Tissue Massage
Chinese Massage
Prenatal Massage
Hot Stone Massage
SmartMoves Physiotherapy and Health Services
1/529-539 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9696 7044 +61 2 9696 7044 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Sports Medicine Clinic Peakhurst 2210
144 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 9364 +61 2 9584 9364 Call to book
Chiropractic
Dry Needling
Physical Therapy
Essential Health Chiropractic & Sports Injury Clinic
49 Bruce St, Bexley NSW 2207, Australia
+61 416 922 566 +61 416 922 566 Call to book
Acupuncture
Chiropractic
Enrich Thai Massage
3/450 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 478 944 193 +61 478 944 193 Call to book
Deep Tissue Massage
Sports Massage
Prenatal Massage
Foot Massage
Marrickville Massage
24 Station St, Marrickville NSW 2204, Australia
+61 2 9558 8588 +61 2 9558 8588 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396 +61 2 8970 3396 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Earlwood Wellbeing Centre
5/1 Clarke St, Earlwood NSW 2206, Australia
+61 2 9558 4880 +61 2 9558 4880 Call to book
Dry Needling
Acupuncture
Chiropractic
Armon Thai Massage Kogarah
150 Railway Parade, Kogarah NSW 2217, Australia
+61 410 927 533 +61 410 927 533 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Ayurvedic Massage
Buatong Thai Massage At Campsie
Unit 6/570 Canterbury Rd, Campsie NSW 2194, Australia
+61 431 637 913 +61 431 637 913 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Activ Therapy Clemton Park - Physiotherapy & Chiropractic
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227 +61 2 9787 7227 Call to book
Physical Therapy
Dry Needling
Phoom Jai Thai
Rockdale NSW 2216, Australia
+61 414 276 117 +61 414 276 117 Call to book
Deep Tissue Massage
Ayurvedic Massage
Swedish Massage
Sports Massage
Jaitong Thai Massage Kogarah
51 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 2 9553 1874 +61 2 9553 1874 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Hurstville Thai Massage
464 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 8084 0328 +61 2 8084 0328 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Mortdale Massage Clinic
21 Morts Rd, Mortdale NSW 2223, Australia
+61 2 9579 6748 +61 2 9579 6748 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Khemika Thai Massage & Spa
25A Railway Parade, Kogarah NSW 2217, Australia
+61 410 379 273 +61 410 379 273 Call to book
Spa Treatments
Sauna
Campsie Kungfu Healing Massage
6/192-194 Beamish St, Campsie NSW 2194, Australia
+61 2 8971 3109 +61 2 8971 3109 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping
Montra thai massage
Shop1/504 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 435 592 478 +61 435 592 478 Call to book
Deep Tissue Massage
Prenatal Massage
Swedish Massage
Thai Massage
Kogarah Massage
2/20 Montgomery St, Kogarah NSW 2217, Australia
+61 414 487 436 +61 414 487 436 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Reflexology
San Sabai Thai Massage in Earlwood
341 Homer St, Earlwood NSW 2206, Australia
+61 422 258 331 +61 422 258 331 Call to book
Deep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
On Smile Thai Massage & Spa
1/43 N Parade, Campsie NSW 2194, Australia
+61 423 601 505 +61 423 601 505 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Ayurvedic Massage
Comfee Massage Hurstville - Hurstville Massage - 按摩
Shop 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668 +61 434 740 668 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Mortdale Physiotherapy
30 Pitt St, Mortdale NSW 2223, Australia
+61 2 8412 9696 +61 2 8412 9696 Call to book
Physical Therapy
Dry Needling
Yan Massage Republic - The Best Canterbury Massage
Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia
+61 426 206 975 +61 426 206 975 Call to book
Deep Tissue Massage
Therapeutic Massage
Cupping
Couples Massage
Real Health Roselands
Shop G006, Ground Level Roselands Shopping Centre, Roselands NSW 2196, Australia
+61 2 9740 6220 +61 2 9740 6220 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Penshurst Nails Spa
10 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 0368 +61 2 9585 0368 Call to book
Dip Powder Nails
Nail Polish
Nail Art
Men's Pedicure
Arncliffe Massage Centre
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396 +61 450 371 396 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868 +61 2 9597 3868 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Sports Massage
Magic Touch Massage
Shop421 Westfield, Hurstville NSW 2022, Australia
+61 2 9570 5511 +61 2 9570 5511 Call to book
Deep Tissue Massage
Cupping
Acupressure
Foot Massage
Water Lily Thai Massage
290 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 434 613 668 +61 434 613 668 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052 +61 2 8021 9052 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Real Nature Massage Roselands
Shop 1-012,Level 1,Roselands Shopping Centre, Roselands NSW 2196, Australia
+61 2 9758 1567 +61 2 9758 1567 Call to book
Body Wrap
Infrared Sauna
Spa Treatments
Body Scrub
Roy Thai Massage & Spa
418 Burwood Rd, Belmore NSW 2192, Australia
+61 2 8959 0403 +61 2 8959 0403 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
161 Canterbury Massage - Canterbury Relax Massage, 按摩
161 Canterbury Rd, Canterbury NSW 2193, Australia
+61 431 255 211 +61 431 255 211 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Lady Lucy Thai Massage
3 William St, Earlwood NSW 2206, Australia
+61 2 8283 1527 +61 2 8283 1527 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Foot Massage
GOLDFINGER MASSAGE
434 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9550 0882 +61 2 9550 0882 Call to book
Deep Tissue Massage
Reflexology
Acupressure
Foot Massage
Yun Health Clinic
Cross St & Park Road, Hurstville NSW 2220, Australia
+61 2 9585 8867 +61 2 9585 8867 Call to book
Deep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Campsie Massage Yu Xuan
1/264 Beamish St, Campsie NSW 2194, Australia
+61 428 588 960 +61 428 588 960 Call to book
Deep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Xin Xin Massage Campsie
4/256-258 Beamish St, Campsie NSW 2194, Australia
+61 424 803 302 +61 424 803 302 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Li99 Massage Campsie
lot 29 shop 7/20-22 Anglo Rd, Campsie NSW 2194, Australia
+61 2 9718 9479 +61 2 9718 9479 Call to book
Body Wrap
Spa Treatments
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843 +61 2 8542 2843 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Acupressure
Hurstville BB Thai Massage
64a Queens Rd, Hurstville NSW 2220, Australia
+61 2 8386 7760 +61 2 8386 7760 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kogarah Chinese Massage
10 Station St, Kogarah NSW 2217, Australia
+61 2 8068 0878 +61 2 8068 0878 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Campsie Massage Yu Ting
Unit 19/15-21 Ninth Ave, Campsie NSW 2194, Australia
+61 2 9787 5744 +61 2 9787 5744 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
J SPA Massage Campsie
1b/62-74 Beamish St, Campsie NSW 2194, Australia
+61 2 9787 9488 +61 2 9787 9488 Call to book
Deep Tissue Massage
Thai Massage
Reflexology
Sports Massage
Saigon Princess Bexley
638 Forest Rd, Bexley NSW 2207, Australia
+61 414 469 779 +61 414 469 779 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Therapy Massage
12 Tooronga Terrace, Beverly Hills NSW 2209, Australia
+61 2 9554 9898 +61 2 9554 9898 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Ayurvedic Massage
E.C NATURAL THERAPY CLINIC MASSAGE
324 Railway Parade, Carlton NSW 2218, Australia
+61 414 796 885 +61 414 796 885 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Jes Massage & Acupuncture
24 Roselands Ave, Roselands NSW 2196, Australia
+61 2 8540 9365 +61 2 8540 9365 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap

Top reviews of Deep Tissue Massages near you in Bexley North

4.0

Average of 1,463 reviews of 9 venues.

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Bexley North with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Bexley North. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bexley North has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With around 20 select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Bexley North with the Fresha mobile app. Prices start at $55, and a session usually lasts around 45 minutes.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bexley North, Australia, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Bexley North salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

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Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

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Nearby Deep Tissue Massages