Best Deep Tissue Massages Near Me in Narrabeen, Sydney
Choose from 3 venues offering Deep Tissue Massages near you in Narrabeen, Sydney See map
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Bodywork Advanced Massage Therapy
18 Ocean St, Narrabeen NSW 2101, Australia
+61 450 120 866+61 450 120 866Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Narrabeen Chiropractic & Natural Therapies
14/11-21 Waterloo St, Narrabeen NSW 2101, Australia
+61 2 9913 9009+61 2 9913 9009Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Kasira Massage
7/1421 Pittwater Rd, Narrabeen NSW 2101, Australia
+61 2 9913 7013+61 2 9913 7013Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Team8 Physio Dee Why
Suite 8/5 Dee Why Parade, Dee Why NSW 2099, Australia
+61 2 9971 8110+61 2 9971 8110Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Complete Chiropractic Dee Why
1/32 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 9972 0040+61 2 9972 0040Call to bookChiropractic
Mona Vale Chiropractic and Natural Therapies
50/90 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9979 7700+61 2 9979 7700Call to bookAcupuncture
Chiropractic
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Unit 4106 Level 1/834 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455+61 403 539 455Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Cocoa Massage Therapy
Unit 2/3 Frazer St, Collaroy NSW 2097, Australia
+61 491 348 390+61 491 348 390Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Active Pilates & Sports Therapy
9/1-5 Bungan St, Mona Vale NSW 2103, Australia
+61 2 9997 1493+61 2 9997 1493Call to book
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Integrated Holistic Health Practice
Suite 9/2A Redman Rd, Dee Why NSW 2099
0430 049 7490430 049 749Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Chiropracitc Science Cromer Clinic
60 Lynwood Ave, Cromer NSW 2099
0438 416 1340438 416 134Call to bookChiropractic
BeachLife Physiotherapy Narrabeen
1525 Pittwater Rd, North Narrabeen NSW 2101, Australia
+61 2 9970 7982+61 2 9970 7982Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Collaroy Skin Care and Beauty Retreat
Shop 3/1073 Pittwater Rd, Collaroy NSW 2097, Australia
+61 2 9971 7895+61 2 9971 7895Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Meechai Thai Massage Mona Vale
3/1751 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 3334+61 2 9979 3334Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sujitra Thai Therapeutic Massage
Augusta Center, Shop 4F/65 Veterans Parade, Collaroy Plateau NSW 2097, Australia
+61 413 973 702+61 413 973 702Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327+61 407 261 327Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Studio 5 Mona Vale
5 Coronation St, Mona Vale NSW 2103, Australia
+61 421 832 416+61 421 832 416Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
HEILEN Wellness
6/19 Mooramba Rd, Dee Why NSW 2099, Australia
+61 407 775 776+61 407 775 776Call to book
Acupressure & Sports Massage
Shop 2/1757 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 480 107 687+61 480 107 687Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Eden Skin and Body Spa
Unit 1/2 By the Sea Rd, Mona Vale NSW 2103, Australia
+61 2 9999 6027+61 2 9999 6027Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tensegrity - Dee Why
8/22 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 8593 4653+61 2 8593 4653Call to bookChiropractic
Dry Needling
Embodied Massage and Yoga
207A Garden St, Warriewood NSW 2102, Australia
+61 425 353 908+61 425 353 908Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Dee Why Therapeutic Centre
Suite 3/21 Oaks Ave, Dee Why NSW 2099, Australia
+61 2 9971 3112+61 2 9971 3112Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
Body Flow Massage & Energetic Health
Natural Health & Healing, 17b/4 Delmar Parade, Dee Why NSW 2099, Australia
+61 406 380 096+61 406 380 096Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Space Mona Vale
1789 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 8887+61 2 9979 8887Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tibetan Massage Therapy
Level 1/673 Pittwater Rd, Dee Why NSW 2099, Australia
+61 432 174 561+61 432 174 561Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Harmony and Whole
40 Ennerdale Cres, Wheeler Heights NSW 2097, Australia
+61 423 211 667+61 423 211 667Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
North Narrabeen Remedial Massage Therapy
89 Rickard Rd, North Narrabeen NSW 2101, Australia
+61 493 459 595+61 493 459 595Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Laser Clinics Australia - Warriewood Square
Shop 86, Warriewood Square, 12 Jacksons Rd, Warriewood NSW 2102, Australia
+61 2 8319 2078+61 2 8319 2078Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Pamadee Thai Massage
Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia
+61 449 180 177+61 449 180 177Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage
JJ Natural Massage
Shop 5c/5 Dee Why Parade, Dee Why NSW 2099, Australia
+61 2 8959 6413+61 2 8959 6413Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Mana Thai Massage & Wellness
shop 1/16 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 8018 7443+61 2 8018 7443Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Phannarra Thai Massage
1463 Pittwater Rd, North Narrabeen NSW 2101, Australia
+61 452 589 848+61 452 589 848Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Butterfly Relaxation Thai massage
Lvl 1/868 Pittwater Rd, Dee Why NSW 2099, Australia
+61 2 9971 8883+61 2 9971 8883Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Elements Massage and Thai Yoga
Unit 1/5 Taronga Pl, Mona Vale NSW 2103, Australia
+61 417 492 382+61 417 492 382Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Real Diamond Remedial Massage Mona Vale
23/7 Bungan St, Mona Vale NSW 2103, Australia
+61 2 8924 3766+61 2 8924 3766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Elbow Mona Vale
Shop 15, Pittwater Place Shopping Centre, 10 Park Street, Mona Vale NSW 2103, Australia
+61 2 9997 4939+61 2 9997 4939Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Magic Elbow-Dr Jinbo Dong Chiropractor & Acupunturist
Shopping Square, Shop 70/12 Jacksons Rd, Warriewood NSW 2102, Australia
+61 2 9913 8088+61 2 9913 8088Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Lucky Star Massage
Suite 2/21 Oaks Ave, Dee Why NSW 2099, Australia
+61 2 9982 2030+61 2 9982 2030Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Dee Why Massage
5A/24-26 Howard Ave, Dee Why NSW 2099, Australia
+61 433 321 496+61 433 321 496Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Magic Hands Mona Vale
Suite 21/7 Bungan St, Mona Vale NSW 2103, Australia
+61 2 9979 7818+61 2 9979 7818Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Mona Vale
1/1749 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 1214+61 2 9979 1214Call to bookSpa Package
Top reviews of Deep Tissue Massages near you in Narrabeen
5.0
Average of 392 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Narrabeen with Fresha
Booking your next massage appointment in Narrabeen with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Narrabeen, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Narrabeen. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Now you've chosen your treatment in Narrabeen, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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