Best Deep Tissue Massages Near Me in Merewether, Newcastle
Choose from 8 venues offering Deep Tissue Massages near you in Merewether, Newcastle See map
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Peak Physio
Level 1/7 Newcomen St, Newcastle NSW 2300, Australia
+61 2 4929 3898+61 2 4929 3898Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic Plus
186 Lambton Rd, New Lambton NSW 2305, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookAcupuncture
Chiropractic
Dry Needling
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Newcastle Chiropractor - BodyFix
42 Bishopsgate St, Wickham NSW 2293, Australia
+61 2 4056 6875+61 2 4056 6875Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Reflexology
In Motion Muscle Therapy
2/710 Hunter St, Newcastle West NSW 2302, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Transitions Chiropractic + Massage
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookChiropractic
Dry Needling
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
JMC Remedial Massage
suite 4/63 Denison St, Hamilton NSW 2303, Australia
+61 405 162 143+61 405 162 143Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Portside Sports Physiotherapy
132 Hannell St, Wickham NSW 2293, Australia
+61 423 576 006+61 423 576 006Call to bookPhysiotherapy
Dry Needling
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Ann Brien Myotherapy & Remedial Massage
116 Young St, Carrington NSW 2294, Australia
+61 402 622 914+61 402 622 914Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Sondra Purser
103 Broadmeadow Rd, Broadmeadow NSW 2290, Australia
+61 408 633 020+61 408 633 020Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Natalie Sharah
25 Northumberland St, Maryville NSW 2293, Australia
+61 411 426 699+61 411 426 699Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Tracy Baker Massage Therapist
39 Freyberg St, New Lambton NSW 2305, Australia
+61 419 531 231+61 419 531 231Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Magic body massage therapy& Myofascial Dry needling..
18 Bourke St, Carrington NSW 2294, Australia
+61 414 714 052+61 414 714 052Call to bookAcupuncture
Physiotherapy
Dry Needling
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Fortis Clinic
22 Newton St, Broadmeadow NSW 2292, Australia
+61 401 056 009+61 401 056 009Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Donna Lavell, TAKING CARE OF BODY AND MIND
21 Gordon Ave, Hamilton NSW 2296, Australia
+61 412 541 393+61 412 541 393Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookBody Scrub
Sauna
Spa Package
Broadmeadow Physiotherapy-Gillard Stephen
154 Lambton Rd, Broadmeadow NSW 2292, Australia
+61 2 4957 9800+61 2 4957 9800Call to bookPhysiotherapy
Dry Needling
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Junee Biglin Remedial Massage
6 Ocean View Parade, Charlestown NSW 2290, Australia
+61 423 479 272+61 423 479 272Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hamilton Chiropractic Clinic
2/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 2 4962 3022+61 2 4962 3022Call to bookChiropractic
Dry Needling
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 2 4906 8215+61 2 4906 8215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Sports Massage
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Hands Massage
Northcott Dr &, Park Ave, Kotara NSW 2289, Australia
+61 2 4952 6630+61 2 4952 6630Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Merewether
5.0
Average of 738 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Merewether with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Merewether. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now you know how Fresha works, let’s explore what’s available in Merewether. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. And the 5 five-star businesses in Merewether should keep you very busy for now. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 3 hours with the deep tissue massage therapists on Fresha. A session in Merewether usually costs between $60 and $176.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Merewether, Australia. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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