Best Deep Tissue Massages Near Me in Adamstown, Newcastle
Choose from 7 venues offering Deep Tissue Massages near you in Adamstown, Newcastle See map
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DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Chiropractic Plus
186 Lambton Rd, New Lambton NSW 2305, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookDry Needling
Chiropractic
Acupuncture
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Lambton Physiotherapy & Sports Medicine
110 Elder St, Lambton NSW 2299, Australia
+61 2 4965 5655+61 2 4965 5655Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Newcastle Chiropractor - BodyFix
42 Bishopsgate St, Wickham NSW 2293, Australia
+61 2 4056 6875+61 2 4056 6875Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
In Motion Muscle Therapy
2/710 Hunter St, Newcastle West NSW 2302, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JMC Remedial Massage
suite 4/63 Denison St, Hamilton NSW 2303, Australia
+61 405 162 143+61 405 162 143Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Portside Sports Physiotherapy
132 Hannell St, Wickham NSW 2293, Australia
+61 423 576 006+61 423 576 006Call to bookPhysiotherapy
Dry Needling
Soul Remedy Massage
Grandview Rd, Rankin Park NSW 2287, Australia
+61 401 871 811+61 401 871 811Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellbeing with Lisa
1/57 Hanbury St, Mayfield NSW 2304, Australia
+61 409 545 841+61 409 545 841Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ann Brien Myotherapy & Remedial Massage
116 Young St, Carrington NSW 2294, Australia
+61 402 622 914+61 402 622 914Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Sondra Purser
103 Broadmeadow Rd, Broadmeadow NSW 2290, Australia
+61 408 633 020+61 408 633 020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natalie Sharah
25 Northumberland St, Maryville NSW 2293, Australia
+61 411 426 699+61 411 426 699Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Tracy Baker Massage Therapist
39 Freyberg St, New Lambton NSW 2305, Australia
+61 419 531 231+61 419 531 231Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Fortis Clinic
22 Newton St, Broadmeadow NSW 2292, Australia
+61 401 056 009+61 401 056 009Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Donna Lavell, TAKING CARE OF BODY AND MIND
21 Gordon Ave, Hamilton NSW 2296, Australia
+61 412 541 393+61 412 541 393Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookBody Scrub
Sauna
Spa Package
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Broadmeadow Physiotherapy-Gillard Stephen
154 Lambton Rd, Broadmeadow NSW 2292, Australia
+61 2 4957 9800+61 2 4957 9800Call to bookPhysiotherapy
Dry Needling
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Thai Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chaun Chom Thai massage mayfield
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4031 8815+61 2 4031 8815Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
April's Massage Charlestown square (Remedial massage only )
Shop 2093 Charlestown square, opposite to helloworld, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Junee Biglin Remedial Massage
6 Ocean View Parade, Charlestown NSW 2290, Australia
+61 423 479 272+61 423 479 272Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hamilton Chiropractic Clinic
2/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 2 4962 3022+61 2 4962 3022Call to bookChiropractic
Dry Needling
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 2 4906 8215+61 2 4906 8215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Hands Massage
L1079, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Studio 89 Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Magic Hands Massage
Northcott Dr &, Park Ave, Kotara NSW 2289, Australia
+61 2 4952 6630+61 2 4952 6630Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Adamstown
4.9
Average of 552 reviews of 5 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Adamstown with Fresha
Discover the top-recommended massage therapists for your next appointment in Adamstown. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Adamstown. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Adamstown should cost around $90, and plan on spending up to 3 hours at your session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Adamstown, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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