Best Deep Tissue Massages Near Me in Gateshead, Newcastle
Choose from 2 venues offering Deep Tissue Massages near you in Gateshead, Newcastle See map
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Macquarie Physiotherapy-Lovell Warren
1 Skyline Way, Gateshead NSW 2290, Australia
+61 2 4942 1322+61 2 4942 1322Call to bookDry Needling
Physiotherapy
Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161+61 435 056 161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to bookSalon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie
5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4953 0626+61 2 4953 0626Call to bookAcne Facial
Chemical Peel
Facial
Dermaplaning
Jewells Family Wellness Centre
33/75 Ntaba Rd, Jewells NSW 2280, Australia
+61 2 4077 5802+61 2 4077 5802Call to bookAcupuncture
Chiropractic
Physiotherapy
Chiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501+61 488 488 501Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798+61 2 4953 7798Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Verve For Life
310 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Thai Massage
Heartworks Massage
8 Eaton Cl, Warners Bay NSW 2282, Australia
+61 401 850 068+61 401 850 068Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Sal Petrassi Muscle, Myotherapy & Lymphatic
1 Joyce St, Floraville NSW 2280, Australia
+61 438 487 799+61 438 487 799Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heavenly Thai Massage Warners Bay
26 Lake St, Warners Bay NSW 2282, Australia
+61 406 990 771+61 406 990 771Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Rose Massage Warners Bay
2/390 The Esplanade, Warners Bay NSW 2282, Australia
+61 410 397 336+61 410 397 336Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Secret Garden Day Spa
80 Warners Bay Rd, Warners Bay NSW 2282, Australia
+61 451 254 756+61 451 254 756Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
April's Massage Charlestown square (Remedial massage only )
Shop 2093 Charlestown square, opposite to helloworld, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Junee Biglin Remedial Massage
6 Ocean View Parade, Charlestown NSW 2290, Australia
+61 423 479 272+61 423 479 272Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Lee Massage & Acupuncture Lake Macquarie Square
Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4032 3311+61 2 4032 3311Call to bookAcupuncture
Dry Needling
Magic Hands Massage
L1079, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Gateshead
5.0
Average of 341 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Gateshead with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Gateshead. Book 30 minutes during your lunch break, or dive into the full 3 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're excited. You're just a few steps away from booking your appointment in Gateshead, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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