Best Deep Tissue Massages near me in Hamilton South, Newcastle
Choose from 5 venues offering Deep Tissue Massages near you in Hamilton South, Newcastle See map
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Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Back Massage
Peak Physio
Level 1/7 Newcomen St, Newcastle NSW 2300, Australia
+61 2 4929 3898+61 2 4929 3898Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic Plus
186 Lambton Rd, New Lambton NSW 2305, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Sports Massage
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookSpa Package
Body Scrub
Sauna
Lambton Physiotherapy & Sports Medicine
110 Elder St, Lambton NSW 2299, Australia
+61 2 4965 5655+61 2 4965 5655Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
In Motion Muscle Therapy
6/15 Alma Rd, New Lambton NSW 2305, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Remedial Massage
Healing Wave Chiropractic & Massage - Newcastle
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookChiropractic
Dry Needling
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Chinese Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Remedial Massage
JMC Remedial Massage
suite 4/63 Denison St, Hamilton NSW 2303, Australia
+61 405 162 143+61 405 162 143Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Thai Massage
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Lymphatic Drainage Massage
Portside Sports Physiotherapy
132 Hannell St, Wickham NSW 2293, Australia
+61 423 576 006+61 423 576 006Call to bookDry Needling
Physiotherapy
Ann Brien Myotherapy, Remedial Massage &Oncology Massage
14 Norman St, Waratah West NSW 2298, Australia
+61 402 622 914+61 402 622 914Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Reflexology
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Magic body massage therapy& Myofascial Dry needling..
18 Bourke St, Carrington NSW 2294, Australia
+61 451 831 489+61 451 831 489Call to bookAcupuncture
Physiotherapy
Dry Needling
Sondra Purser
103 Broadmeadow Rd, Broadmeadow NSW 2290, Australia
+61 408 633 020+61 408 633 020Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Prenatal Massage
JIN'S Massage Clinic
Shop 2/53 Mitchell St, Stockton NSW 2295, Australia
+61 484 708 974+61 484 708 974Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Fortis Clinic
22 Newton St, Broadmeadow NSW 2292, Australia
+61 401 056 009+61 401 056 009Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Relaxing Massage
Natalie Sharah Advanced Bowen and Craniosacral Therapy
25 Northumberland St, Maryville NSW 2293, Australia
+61 411 426 699+61 411 426 699Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Cupping Therapy
Donna Lavell, TAKING CARE OF BODY AND MIND
21 Gordon Ave, Hamilton NSW 2296, Australia
+61 412 541 393+61 412 541 393Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Foot Massage
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
Broadmeadow Physiotherapy-Gillard Stephen
154 Lambton Rd, Broadmeadow NSW 2292, Australia
+61 2 4957 9800+61 2 4957 9800Call to bookPhysiotherapy
Dry Needling
Wellbeing with Lisa
1/57 Hanbury St, Mayfield NSW 2304, Australia
+61 409 545 841+61 409 545 841Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Remedial Massage
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookSauna
Body Scrub
Spa Package
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Swedish Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Prenatal Massage
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Prenatal Massage
Hamilton Chiropractic Clinic
2/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 2 4962 3022+61 2 4962 3022Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Full Body Massage
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380+61 405 538 380Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Acupressure
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 421 347 630+61 421 347 630Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Back Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Hot Stone Massage
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Couples Massage
Methinee Thai Massage Mayfield Newcastle
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 431 923 069+61 431 923 069Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Thai Massage
Studio 89Thai Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Full Body Massage
Magic Hands Massage
Westfield Kotara, Shop2101 89 Park Avenue, Adamstown Heights, Kotara NSW 2289, Australia
+61 2 4952 6630+61 2 4952 6630Call to bookAcupuncture
Top reviews of Deep Tissue Massages near you in Hamilton South
4.0
Average of 1,410 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Hamilton South with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Hamilton South. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Hamilton South, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Hamilton South, deep tissue massages usually take around 1 hour, with prices starting from $60.
Find yourself being treated by the best of the best. Whether you're at home in Hamilton South, Australia, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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