Best Deep Tissue Massages Near Me in Warners Bay, Newcastle
Choose from 4 venues offering Deep Tissue Massages near you in Warners Bay, Newcastle See map
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Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161+61 435 056 161Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to bookChiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501+61 488 488 501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798+61 2 4953 7798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Verve For Life
310 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Heartworks Massage
8 Eaton Cl, Warners Bay NSW 2282, Australia
+61 401 850 068+61 401 850 068Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Heavenly Thai Massage Warners Bay
26 Lake St, Warners Bay NSW 2282, Australia
+61 406 990 771+61 406 990 771Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Rose Massage Warners Bay
2/390 The Esplanade, Warners Bay NSW 2282, Australia
+61 410 397 336+61 410 397 336Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
The Secret Garden Day Spa
80 Warners Bay Rd, Warners Bay NSW 2282, Australia
+61 451 254 756+61 451 254 756Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie
5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4953 0626+61 2 4953 0626Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Jewells Family Wellness Centre
33/75 Ntaba Rd, Jewells NSW 2280, Australia
+61 2 4077 5802+61 2 4077 5802Call to bookChiropractic
Acupuncture
Physiotherapy
Yendor Massage
3/40 Harrison St, Cardiff NSW 2285, Australia
+61 414 487 818+61 414 487 818Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Macquarie Physiotherapy-Lovell Warren
1 Skyline Way, Gateshead NSW 2290, Australia
+61 2 4942 1322+61 2 4942 1322Call to bookPhysiotherapy
Dry Needling
Sal Petrassi Muscle, Myotherapy & Lymphatic
1 Joyce St, Floraville NSW 2280, Australia
+61 438 487 799+61 438 487 799Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Muscles Aches and Pain Remedial Massage
8 Aspinall St, Booragul NSW 2284, Australia
+61 476 077 760+61 476 077 760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thantika Thai Massage and Remedial Studio
67 Main Rd, Boolaroo NSW 2284, Australia
+61 2 4953 0412+61 2 4953 0412Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
April's Massage Charlestown square (Remedial massage only )
Shop 2093 Charlestown square, opposite to helloworld, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Boolaroo Thai Massage
8/24 Main Rd, Boolaroo NSW 2284, Australia
+61 414 553 937+61 414 553 937Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bodycare Massage Cardiff
36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 450 427 956+61 450 427 956Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture Lake Macquarie Square
Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4032 3311+61 2 4032 3311Call to bookDry Needling
Acupuncture
Magic Hands Massage
L1079, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Warners Bay
5.0
Average of 689 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Warners Bay with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Warners Bay. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Warners Bay should cost around $90, and plan on spending up to 3 hours at your session.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Warners Bay, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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