Best Deep Tissue Massages Near Me in Hamilton East, Newcastle
Choose from 8 venues offering Deep Tissue Massages near you in Hamilton East, Newcastle See map
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JMC Remedial Massage
suite 4/63 Denison St, Hamilton NSW 2303, Australia
+61 405 162 143+61 405 162 143Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Peak Physio
Level 1/7 Newcomen St, Newcastle NSW 2300, Australia
+61 2 4929 3898+61 2 4929 3898Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic Plus
186 Lambton Rd, New Lambton NSW 2305, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookAcupuncture
Chiropractic
Dry Needling
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Lambton Physiotherapy & Sports Medicine
110 Elder St, Lambton NSW 2299, Australia
+61 2 4965 5655+61 2 4965 5655Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Newcastle Chiropractor - BodyFix
42 Bishopsgate St, Wickham NSW 2293, Australia
+61 2 4056 6875+61 2 4056 6875Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
In Motion Muscle Therapy
2/710 Hunter St, Newcastle West NSW 2302, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Transitions Chiropractic + Massage
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookChiropractic
Dry Needling
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Wellbeing with Lisa
1/57 Hanbury St, Mayfield NSW 2304, Australia
+61 409 545 841+61 409 545 841Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Portside Sports Physiotherapy
132 Hannell St, Wickham NSW 2293, Australia
+61 423 576 006+61 423 576 006Call to bookPhysiotherapy
Dry Needling
Ann Brien Myotherapy & Remedial Massage
116 Young St, Carrington NSW 2294, Australia
+61 402 622 914+61 402 622 914Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Sondra Purser
103 Broadmeadow Rd, Broadmeadow NSW 2290, Australia
+61 408 633 020+61 408 633 020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Relaxing Massage
Natalie Sharah
25 Northumberland St, Maryville NSW 2293, Australia
+61 411 426 699+61 411 426 699Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
JIN'S Massage Clinic
Shop 2/53 Mitchell St, Stockton NSW 2295, Australia
+61 484 708 974+61 484 708 974Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Magic body massage therapy& Myofascial Dry needling..
18 Bourke St, Carrington NSW 2294, Australia
+61 414 714 052+61 414 714 052Call to bookAcupuncture
Physiotherapy
Dry Needling
Tracy Baker Massage Therapist
39 Freyberg St, New Lambton NSW 2305, Australia
+61 419 531 231+61 419 531 231Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Fortis Clinic
22 Newton St, Broadmeadow NSW 2292, Australia
+61 401 056 009+61 401 056 009Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Donna Lavell, TAKING CARE OF BODY AND MIND
21 Gordon Ave, Hamilton NSW 2296, Australia
+61 412 541 393+61 412 541 393Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookBody Scrub
Sauna
Spa Package
Broadmeadow Physiotherapy-Gillard Stephen
154 Lambton Rd, Broadmeadow NSW 2292, Australia
+61 2 4957 9800+61 2 4957 9800Call to bookPhysiotherapy
Dry Needling
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chaun Chom Thai massage mayfield
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4031 8815+61 2 4031 8815Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Hamilton Chiropractic Clinic
2/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 2 4962 3022+61 2 4962 3022Call to bookDry Needling
Chiropractic
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 2 4906 8215+61 2 4906 8215Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Studio 89 Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Magic Hands Massage
Northcott Dr &, Park Ave, Kotara NSW 2289, Australia
+61 2 4952 6630+61 2 4952 6630Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Hamilton East
5.0
Average of 738 reviews of 6 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Hamilton East with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Hamilton East, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We're liking what we see in Hamilton East. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Hamilton East should cost around $90, and plan on spending up to 3 hours at your session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hamilton East today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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