Deep Tissue Massage الزينة
Best Deep Tissue Massages Near Me in الزينة, Abu Dhabi
Choose from 6 venues offering Deep Tissue Massages near you in الزينة, Abu Dhabi See map
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Align Health | Physiotherapy centre
Ground Floor 4A, Block A, Al Rahah - Al Zeina - Abu Dhabi, United Arab Emirates
+971 2 585 8322+971 2 585 8322Call to bookChiropractic
Physiotherapy
Dry Needling
NStyle Beauty Lounge
Yas Mall, Yas Leisure Dr, Abu Dhabi, United Arab Emirates
+971 2 562 8114+971 2 562 8114Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Silkor Khalifa A Branch Abu Dhabi - مركز سيلكور في خليفة أ
Silkor Villa, Etihad Plaza Road, near Etihad Airways Headquarters Khalifa City A, Abu Dhabi, United Arab Emirates
+971 56 115 6110+971 56 115 6110Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Jazz Lounge Spa
Yas Mall, Ground Floor, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
NStyle Beauty Lounge - Eyelash Extensions Abu Dhabi
B Building, near Burjeel Hospital, Al Rahah - Al Zeina - Abu Dhabi, United Arab Emirates
+971 2 552 3466+971 2 552 3466Call to bookGel Nails
Manicure
Nail Art
Pedicure
International Chiropractic Specialty Center- Al Bandar
Barza Building, Khalifa City A, Al Bandar - Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookChiropractic
Physiotherapy
BounceBack Physiotherapy Treatment Centre مركز باونسباك للعلاج الطبيعي
Yas IslandYas West, حلبة مرسى ياس, Abu Dhabi, United Arab Emirates
+971 2 565 1212+971 2 565 1212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
SPA at W Abu Dhabi - Yas Island
W, Yas Marina Circuit, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2, Abu Dhabi, United Arab Emirates
+971 50 331 9280+971 50 331 9280Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
eforea spa
Yas Bay, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 208 6873+971 2 208 6873Call to bookBody Scrub
Sauna
Spa Package
The Spa - Radisson blu
FH9X+262, Yas Leisure Dr, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 2494+971 2 656 2494Call to bookBody Scrub
Sauna
Spa Package
Bodylines Fitness Centre.
FH8X+GR2, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to book
Top reviews of Deep Tissue Massages near you in الزينة
4.8
Average of 1,045 reviews of 6 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in الزينة with Fresha
Book a massage appointment in الزينة as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in الزينة, there are plenty of businesses worth getting down to. And with 5 nearby businesses earning solid five-star reviews, you can be sure of faultless service all across town. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in الزينة on Fresha from AED 80 to AED 755. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Find yourself being treated by the best of the best. Whether you're at home in الزينة, United Arab Emirates, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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