Best Deep Tissue Massages near me in Al Muneera, Abu Dhabi
Choose from 7 venues offering Deep Tissue Massages near you in Al Muneera, Abu Dhabi See map
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Silkor Khalifa A Branch Abu Dhabi - مركز سيلكور في خليفة أ
Silkor Villa, Etihad Plaza Road, near Etihad Airways Headquarters Khalifa City A - Abu Dhabi - United Arab Emirates
+971 56 115 6110+971 56 115 6110Call to bookSugaring
Men's Waxing
Back Waxing
Face Waxing
Align Health | Physiotherapy centre
Ground Floor 4A, Block A - Al Rahah - Al Zeina - Abu Dhabi - United Arab Emirates
+971 600 525446+971 600 525446Call to bookDry Needling
Chiropractic
Physiotherapy
Jazz Lounge Spa
Yas Mall, Ground Floor - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookManicure
Fish Pedicure
Nail Art
Pedicure
International Chiropractic Specialty Center- Al Bandar
Barza Building - Khalifa City A - Al Bandar - Abu Dhabi - United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookPhysiotherapy
Chiropractic
BounceBack Physiotherapy Treatment Centre مركز باونسباك للعلاج الطبيعي
Yas IslandYas West - حلبة مرسى ياس - Abu Dhabi - United Arab Emirates
+971 2 565 1212+971 2 565 1212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
SPA at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
eforea spa
Yas Bay - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 208 6873+971 2 208 6873Call to bookSpa Package
Sauna
Body Scrub
The Spa - Radisson Blu
FH9X+262 - Yas Leisure Dr - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 2494+971 2 656 2494Call to bookBody Scrub
Spa Package
Sauna
V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2 - Abu Dhabi - United Arab Emirates
+971 50 331 9280+971 50 331 9280Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Bodylines Fitness Centre
FH8X+GR2 - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to book
Top reviews of Deep Tissue Massages near you in Al Muneera
4.0
Average of 2,088 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Al Muneera with Fresha
Instantly book a massage place in Al Muneera with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Al Muneera, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Al Muneera. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at AED 100 nearby. You could book from 30 minutes, right up to 1 hour 45 minutes, directly through the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Al Muneera, United Arab Emirates. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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