Best Deep Tissue Massages near me in Yas North, Abu Dhabi
Choose from 2 venues offering Deep Tissue Massages near you in Yas North, Abu Dhabi See map
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Raquel Bouterse - Wellness
Yas Island - Yas North - Abu Dhabi - United Arab Emirates
+971 54 558 0101+971 54 558 0101Call to bookBody Scrub
Sauna
Spa Package
Jazz Lounge Spa
Yas Mall, Ground Floor - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookNail Art
Manicure
Pedicure
Manicure and Pedicure
BounceBack Physiotherapy Treatment Centre مركز باونسباك للعلاج الطبيعي
Yas IslandYas West - حلبة مرسى ياس - Abu Dhabi - United Arab Emirates
+971 2 565 1212+971 2 565 1212Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
SPA at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
eforea spa
Yas Bay - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 208 6873+971 2 208 6873Call to bookBody Scrub
Sauna
Spa Package
The Spa - Radisson Blu
FH9X+262 - Yas Leisure Dr - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 2494+971 2 656 2494Call to bookBody Scrub
Sauna
Spa Package
Bodylines Fitness Centre
FH8X+GR2 - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to bookTop reviews of Deep Tissue Massages near you in Yas North
4.0
Average of 67 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Yas North with Fresha
Look no further than Fresha for your next massage appointment in Yas North. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Yas North. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Yas North, deep tissue massages usually take around 1 hour, with prices starting from AED 100.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Yas North today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 130,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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