Deep Tissue Massage SE-5
Best Deep Tissue Massages Near Me in SE-5, Abu Dhabi
Choose from 6 venues offering Deep Tissue Massages near you in SE-5, Abu Dhabi See map
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Stop Relax Spa
121 Theyab Bin Eissa St, Khalifa City - SE-5 - Abu Dhabi, United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Silkor Khalifa A Branch Abu Dhabi - مركز سيلكور في خليفة أ
Silkor Villa, Etihad Plaza Road, near Etihad Airways Headquarters Khalifa City A, Abu Dhabi, United Arab Emirates
+971 56 115 6110+971 56 115 6110Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Heavenly Spa
Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Gossip Day Spa
Khalifa City - Sas Al Nakhl Village - Abu Dhabi, United Arab Emirates
+971 2 558 7999+971 2 558 7999Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Point Zero Floatation Center
12th St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 4 457 9991+971 4 457 9991Call to bookLaser Resurfacing
Chanails Beauty Center Forsan Central Mall Branch
Forsan Central Mall, 118 Al Murahibeen St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 2 886 9666+971 2 886 9666Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Oriental Beauty Lounge - Khalifa City (AD)
شارع 32, Khalifa City - ASector 32 - Abu Dhabi, United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookThreading
Acne Facial
Facial
Facial Extractions
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top Ladies Beauty Centre
Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Top reviews of Deep Tissue Massages near you in SE-5
4.8
Average of 2,175 reviews of 6 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in SE-5 with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in SE-5, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating massage places in SE-5, and it seems they’re suitably impressed. With an average rating of 4.8 stars there’s no question about the quality on offer near you. For instance, there are nearly 10 salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 20 minutes and expect to pay about AED 250 on average in SE-5. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is unrivalled when it comes to all things beauty, massage and health in the United Arab Emirates. We care about your next appointment in SE-5 as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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