Deep Tissue Massage مدينة خليفة
Best Deep Tissue Massages Near Me in مدينة خليفة, Abu Dhabi
Choose from 7 venues offering Deep Tissue Massages near you in مدينة خليفة, Abu Dhabi See map
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Gossip Day Spa
Khalifa City - Sas Al Nakhl Village - Abu Dhabi, United Arab Emirates
+971 2 558 7999+971 2 558 7999Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Top Ladies Beauty Centre
Villa 21, Street 16, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Silkor Khalifa A Branch Abu Dhabi - مركز سيلكور في خليفة أ
Silkor Villa, Etihad Plaza Road, near Etihad Airways Headquarters Khalifa City A, Abu Dhabi, United Arab Emirates
+971 56 115 6110+971 56 115 6110Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Stop Relax Spa
121 Theyab Bin Eissa St, Khalifa City - SE-5 - Abu Dhabi, United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heavenly Spa
Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital, مستشفى إن إم سي رويال - 16th St, Khalifa City - Abu Dhabi, United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Point Zero Floatation Center
12th St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 4 457 9991+971 4 457 9991Call to bookLaser Resurfacing
Chanails Beauty Center Forsan Central Mall Branch
Forsan Central Mall, 118 Al Murahibeen St, Khalifa City - Sector 33 - Abu Dhabi, United Arab Emirates
+971 2 886 9666+971 2 886 9666Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Oriental Beauty Lounge - Khalifa City (AD)
شارع 32, Khalifa City - ASector 32 - Abu Dhabi, United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookThreading
Acne Facial
Facial
Facial Extractions
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in مدينة خليفة
4.8
Average of 2,234 reviews of 7 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in مدينة خليفة with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in مدينة خليفة so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in مدينة خليفة. There are more than 5 salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in مدينة خليفة. Book 20 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Arab Emirates and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your مدينة خليفة appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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