Best Cryotherapy Treatments near me in Gaj, Wrocław
Venues offering Cryotherapy Treatments in Gaj, Wrocław See map
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Centrum Rehabilitacji "Zdrowy Ruch"
Kukuczki 5, 50-570 Wrocław, Poland
+48 511 729 933+48 511 729 933Call to bookPhysiotherapy
Dry Needling
Chiropractic
MANA Fizjoterapia - Natalia Kuznowicz
al. Armii Krajowej 6D/1, 50-505 Wrocław, Poland
+48 573 091 505+48 573 091 505Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia ludzi i zwierząt mgr Julita Paruch
Świeradowska 9, 50-559 Wrocław, Poland
+48 721 192 780+48 721 192 780Call to bookDry Needling
Physiotherapy
Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław
Krynicka 7, 50-555 Wrocław, Poland
+48 796 655 468+48 796 655 468Call to bookDry Needling
Physiotherapy
Klinika Włosów - Trycholog Wrocław
Kamienna 133/2, 50-545 Wrocław, Poland
+48 790 702 002+48 790 702 002Call to bookMesotherapy
Microneedling
Hair Transplants
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookRelaxing Massage
Therapeutic Massage
Back Massage
Remedial Massage
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookTherapeutic Massage
Prenatal Massage
Lymphatic Drainage Massage
Couples Massage
Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa
Przyjaźni 24A, 53-030 Wrocław, Poland
+48 604 442 919+48 604 442 919Call to bookPrenatal Massage
Sports Massage
Therapeutic Massage
Back Massage
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookRelaxing Massage
Cupping Therapy
Couples Massage
Sports Massage
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookLymphatic Drainage Massage
Remedial Massage
Sports Massage
Foot Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookCupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage
RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław
Na Grobli 30/32, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookPhysiotherapy
Dry Needling
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookPhysiotherapy
Chiropractic
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookRelaxing Massage
Therapeutic Massage
Back Massage
Couples Massage
Rehabilife. Centrum Rehabilitacji
Inowrocławska 7, 53-653 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookPhysiotherapy
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookRelaxing Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
Fizjoterapia Masaż z Dojazdem
Poranna 52, 53-026 Wrocław, Poland
+48 782 899 954+48 782 899 954Call to bookLymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Deep Tissue Massage
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookChiropractic
Dry Needling
Physiotherapy
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
RehaFizjo - Rehabilitacja i Fizjoterapia Sebastian Eisler
Biskupia 11/204, 50-148 Wrocław, Poland
4879660012348796600123Call to bookPhysiotherapy
Chiropractic
Dry Needling
Sylwia Godek-Całus GODIMED- gabinet fizjoterapii
Stanisława Drabika 71/4, 52-131 Wrocław, Poland
+48 519 174 060+48 519 174 060Call to bookPhysiotherapy
Chiropractic
Dry Needling
Rehabilitacja "Get Up & Go" - Łukasz Madeksza
Gen. Antoniego Madalińskiego 9, 50-443 Wrocław, Poland
+48 669 755 251+48 669 755 251Call to bookDry Needling
Physiotherapy
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookDry Needling
Physiotherapy
Chiropractic
Take Care - Fizjoterapia Przemysław Zygo
Wita Stwosza 16, 50-148 Wrocław, Poland
+48 721 526 256+48 721 526 256Call to bookChiropractic
Dry Needling
Physiotherapy
Dermatolog, lek. Piotr Krajewski,
Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland
+48 71 723 20 00+48 71 723 20 00Call to book
Rehealth - Centrum fizjoterapii
Klimasa 43A/1, 50-515 Wrocław, Poland
+48 697 233 369+48 697 233 369Call to bookPhysiotherapy
od'Nova.slowbeauty
Kajdasza 6/4 parter, 52-234 Wrocław, Poland
+48 663 605 263+48 663 605 263Call to bookAcne Facial
Facial
Chemical Peel
Dermaplaning
Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia
Przyjaźni 105, 53-030 Wrocław, Poland
+48 787 210 019+48 787 210 019Call to bookFull Body Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjoterapia Ołtaszyn
Władysława Szafera 27, 52-216 Wrocław, Poland
+48 505 383 304+48 505 383 304Call to bookDry Needling
Physiotherapy
MJ Fizjoterapia Michał Januszkiewicz
Tadeusza Kościuszki 108a/lok. 8, 50-441 Wrocław, Poland
+48 660 724 195+48 660 724 195Call to bookChiropractic
Physiotherapy
Fizjoterapia Niemowląt i Dzieci Starszych Katarzyna Lubera
Iłłakowiczówny, 52-244 Wrocław, Poland
+48 506 766 847+48 506 766 847Call to bookPhysiotherapy
Chiropractic
Dry Needling
Centrum Terapii Obrzęków
Skwierzyńska 28a, 53-522 Wrocław, Poland
+48 532 533 088+48 532 533 088Call to bookChiropractic
Physiotherapy
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookBack Massage
Sports Massage
Couples Massage
Remedial Massage
Elizabeth Rehabilitation Center Gawłowska
Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland
+48 531 797 002+48 531 797 002Call to bookPhysiotherapy
Dry Needling
Fizjomedicum Gabinet Rehabilitacji Katarzyna Oleśko
Partynicka 34C, 53-031 Wrocław, Poland
+48 509 498 800+48 509 498 800Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Couples Massage
Remedial Massage
SKOLIO leczenie skoliozy
Tadeusza Kościuszki 34, 50-012 Wrocław, Poland
+48 602 876 051+48 602 876 051Call to bookOutpatient rehabilitation of children OŁTASZYNEK
Łubinowa 12, 52-210 Wrocław, Poland
+48 601 665 631+48 601 665 631Call to bookDry Needling
Chiropractic
Physiotherapy
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Reha-Kompleks Rehabilitacja Wrocław
Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland
+48 504 932 538+48 504 932 538Call to bookPhysiotherapy
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookBack Massage
Couples Massage
Cupping Therapy
Sports Massage
Gabinet Dermatologiczny. Dr hab. n med. Anita Hryncewicz-Gwóźdź
Tadeusza Kościuszki 108a, 50-442 Wrocław, Poland
+48 608 635 123+48 608 635 123Call to bookLip Fillers
Browko Studio Urody Anna Gal - gabinet kosmetyczny Radwanice - Wrocław - HIFU
Herberta 5a, 55-010 Radwanice, Poland
+48 517 306 190+48 517 306 190Call to bookFacial
Dermaplaning
Threading
Acne Facial
Rehabilitacja Wrocław - Krasińskiego 29
Zygmunta Krasińskiego 29, 50-450 Wrocław, Poland
+48 71 736 06 12+48 71 736 06 12Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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