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Cryotherapy Śródmieście

Best Cryotherapy Treatments near me in Śródmieście, Wrocław

Venues offering Cryotherapy Treatments in Śródmieście, Wrocław See map

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Massage image for Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław

Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław

plac Świętego Macieja 2/2, 50-244 Wrocław, Poland

+48 513 776 935+48 513 776 935Call to book

Foot Massage

Deep Tissue Massage

Back Massage

Acupressure

Physical Therapy image for dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna

dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna

Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland

+48 507 535 538+48 507 535 538Call to book

Chiropractic

Physiotherapy

Physical Therapy image for Fizjoterapia 2.0 Marcin Wędzik

Fizjoterapia 2.0 Marcin Wędzik

Marcelego Bacciarellego 4A, 51-649 Wrocław, Poland

+48 692 365 845+48 692 365 845Call to book

Physiotherapy

Chiropractic

Dry Needling

Beauty Salon image for Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Bartoszowicka 3, 51-641 Wrocław, Poland

+48 515 016 255+48 515 016 255Call to book

Facial Extractions

Acne Facial

Microdermabrasion

Dermaplaning

Physical Therapy image for Bez Kontuzji - rehabilitacja, fizjoterapia Wrocław

Bez Kontuzji - rehabilitacja, fizjoterapia Wrocław

Jedności Narodowej 204/3, 50-302 Wrocław, Poland

+48 536 564 156+48 536 564 156Call to book

Physiotherapy

Chiropractic

Dry Needling

Physical Therapy image for Fizjoterapia Olimpijska

Fizjoterapia Olimpijska

al Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland

+48 888 600 010+48 888 600 010Call to book

Physiotherapy

Physical Therapy image for Klinika Fizjoterapii dr Kuligowski

Klinika Fizjoterapii dr Kuligowski

Barlickiego 24/1a, 50-324 Wrocław, Poland

+48 509 896 969+48 509 896 969Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for Symbio - Massage and Rehabilitation Center

Symbio - Massage and Rehabilitation Center

Rydygiera 5, 50-248 Wrocław, Poland

+48 791 585 856+48 791 585 856Call to book

Thai Massage

Couples Massage

Chinese Massage

Lymphatic Drainage Massage

Physical Therapy image for Fizjoterapia - Faktoria Zdrowia Mariusz Pietrzak

Fizjoterapia - Faktoria Zdrowia Mariusz Pietrzak

Marcelego Bacciarellego 8A/II, 51-649 Wrocław, Poland

+48 513 965 987+48 513 965 987Call to book

Dry Needling

Physiotherapy

Massage image for Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław

Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław

Jedności Narodowej 180/1, 50-303 Wrocław, Poland

+48 71 740 55 22+48 71 740 55 22Call to book

Couples Massage

Chinese Massage

Deep Tissue Massage

Remedial Massage

Physical Therapy image for IDRA Fizjoterapia Rehabilitacja Fizjoterapeuta Wrocław Szymon Sitko

IDRA Fizjoterapia Rehabilitacja Fizjoterapeuta Wrocław Szymon Sitko

Karola Miarki 4, 50-304 Wrocław, Poland

+48 665 466 366+48 665 466 366Call to book

Physiotherapy

Acupuncture

Dry Needling

Chiropractic

Physical Therapy image for Fizjozdrowie

Fizjozdrowie

Piastowska 31/2, 50-361 Wrocław, Poland

+48 732 752 732+48 732 752 732Call to book

Physiotherapy

Chiropractic

Massage image for Domestic Rehabilitation Anna Wilgosz

Domestic Rehabilitation Anna Wilgosz

/46, Inowrocławska 29, 53-649 Wrocław, Poland

+48 723 008 864+48 723 008 864Call to book

Sports Massage

Full Body Massage

Back Massage

Therapeutic Massage

Physical Therapy image for Dawcy Zdrowia Centrum Rehabilitacji

Dawcy Zdrowia Centrum Rehabilitacji

Jemiołowa 26/28, 53-447 Wrocław, Poland

+48 531 924 344+48 531 924 344Call to book

Physiotherapy

Chiropractic

Massage image for RehaFit - Rehabilitation Center and Massage

RehaFit - Rehabilitation Center and Massage

plac Solidarności 1/3/5, 53-661 Wrocław, Poland

+48 667 112 989+48 667 112 989Call to book

Foot Massage

Remedial Massage

Couples Massage

Lymphatic Drainage Massage

Massage image for Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja

Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja

z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland

+48 661 114 517+48 661 114 517Call to book

Relaxing Massage

Sports Massage

Back Massage

Full Body Massage

Massage image for OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna

OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna

Legnicka 56, 54-204 Wrocław, Poland

+48 607 996 421+48 607 996 421Call to book

Therapeutic Massage

Sports Massage

Lymphatic Drainage Massage

Prenatal Massage

Physical Therapy image for RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław

RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław

Na Grobli 30/32, 50-421 Wrocław, Poland

+48 669 766 349+48 669 766 349Call to book

Dry Needling

Physiotherapy

Physical Therapy image for Rehabilife. Centrum Rehabilitacji

Rehabilife. Centrum Rehabilitacji

Inowrocławska 7, 53-653 Wrocław, Poland

+48 602 616 713+48 602 616 713Call to book

Physiotherapy

Physical Therapy image for Reharys

Reharys

Fabryczna 10/budynek C12, 53-609 parter, Poland

+48 662 046 036+48 662 046 036Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for RehaFizjo - Rehabilitacja i Fizjoterapia Sebastian Eisler

RehaFizjo - Rehabilitacja i Fizjoterapia Sebastian Eisler

Biskupia 11/204, 50-148 Wrocław, Poland

4879660012348796600123Call to book

Physiotherapy

Dry Needling

Chiropractic

Physical Therapy image for Elizabeth Rehabilitation Center Gawłowska

Elizabeth Rehabilitation Center Gawłowska

Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland

+48 531 797 002+48 531 797 002Call to book

Dry Needling

Physiotherapy

Physical Therapy image for Rehabilitacja "Get Up & Go" - Łukasz Madeksza

Rehabilitacja "Get Up & Go" - Łukasz Madeksza

Gen. Antoniego Madalińskiego 9, 50-443 Wrocław, Poland

+48 669 755 251+48 669 755 251Call to book

Physiotherapy

Dry Needling

Massage image for Pan Kręgosłup

Pan Kręgosłup

Komandorska 18, 53-343 Wrocław, Poland

+48 570 903 305+48 570 903 305Call to book

Full Body Massage

Sports Massage

Therapeutic Massage

Foot Massage

Physical Therapy image for Take Care - Fizjoterapia Przemysław Zygo

Take Care - Fizjoterapia Przemysław Zygo

Wita Stwosza 16, 50-148 Wrocław, Poland

+48 721 526 256+48 721 526 256Call to book

Dry Needling

Chiropractic

Physiotherapy

Physical Therapy image for Kamil Wolak - Brodaty Fizjoterapeuta

Kamil Wolak - Brodaty Fizjoterapeuta

Legnicka 60E/112, 54-204 Wrocław, Poland

+48 790 481 580+48 790 481 580Call to book

Dry Needling

Physiotherapy

Physical Therapy image for FizjoTeam

FizjoTeam

al. Armii Krajowej 2/1, 50-541 Wrocław, Poland

+48 795 588 558+48 795 588 558Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Fizjoterapia ludzi i zwierząt mgr Julita Paruch

Fizjoterapia ludzi i zwierząt mgr Julita Paruch

Świeradowska 9, 50-559 Wrocław, Poland

+48 721 192 780+48 721 192 780Call to book

Dry Needling

Physiotherapy

Physical Therapy image for MANA Fizjoterapia - Natalia Kuznowicz

MANA Fizjoterapia - Natalia Kuznowicz

al. Armii Krajowej 6D/1, 50-505 Wrocław, Poland

+48 573 091 505+48 573 091 505Call to book

Chiropractic

Dry Needling

Physiotherapy

Physical Therapy image for W kierunku zdrowia - Fizjoterapia Wrocław

W kierunku zdrowia - Fizjoterapia Wrocław

Kamienna 131/3, 50-545 Wrocław, Poland

+48 783 219 513+48 783 219 513Call to book

Physiotherapy

Physical Therapy image for Studio Fizjopasjonaci Kazimiera Świda

Studio Fizjopasjonaci Kazimiera Świda

Marca Polo 39, 51-504 Wrocław, Poland

+48 504 456 486+48 504 456 486Call to book

Physiotherapy

Chiropractic

Dry Needling

Medspa image for Dermatolog, lek. Piotr Krajewski,

Dermatolog, lek. Piotr Krajewski,

Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland

+48 71 723 20 00+48 71 723 20 00Call to book
Physical Therapy image for CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław

CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław

Antoniego Słonimskiego 26/U01, 50-304 Wrocław, Poland

+48 690 113 559+48 690 113 559Call to book

Physiotherapy

Dry Needling

Chiropractic

Physical Therapy image for Rehealth - Centrum fizjoterapii

Rehealth - Centrum fizjoterapii

Klimasa 43A/1, 50-515 Wrocław, Poland

+48 697 233 369+48 697 233 369Call to book

Physiotherapy

Medspa image for Dermatolog Katarzyna Nowogrodzka

Dermatolog Katarzyna Nowogrodzka

Legnicka 55/U4, 54-204 Wrocław, Poland

+48 571 007 630+48 571 007 630Call to book

Dermal Fillers

Anti-Wrinkle Injections

Physical Therapy image for Centrum Medyczne Optima Care: podologia i fizjoterapia, psycholog, psychoterapeuta

Centrum Medyczne Optima Care: podologia i fizjoterapia, psycholog, psychoterapeuta

Antoniego Słonimskiego 1, 50-304 Wrocław, Poland

+48 510 014 823+48 510 014 823Call to book

Physiotherapy

Physical Therapy image for Gabinet Terapii Manualnej mgr Dariusz Miodoński

Gabinet Terapii Manualnej mgr Dariusz Miodoński

Jana Długosza 48, 51-610 Wrocław, Poland

+48 695 610 017+48 695 610 017Call to book

Dry Needling

Physiotherapy

Chiropractic

Physical Therapy image for MJ Fizjoterapia Michał Januszkiewicz

MJ Fizjoterapia Michał Januszkiewicz

Tadeusza Kościuszki 108a/lok. 8, 50-441 Wrocław, Poland

+48 660 724 195+48 660 724 195Call to book

Chiropractic

Physiotherapy

Physical Therapy image for Centrum Terapii Obrzęków

Centrum Terapii Obrzęków

Skwierzyńska 28a, 53-522 Wrocław, Poland

+48 532 533 088+48 532 533 088Call to book

Chiropractic

Physiotherapy

Medspa image for Bieniek Clinic

Bieniek Clinic

Czechowicka 11, 52-016 Wrocław, Poland

+48 602 274 576+48 602 274 576Call to book

Stretch Mark Removal

Hair Transplants

Dermal Fillers

Skin Tightening

Massage image for Medisan Cabinet Massage and Rehabilitation

Medisan Cabinet Massage and Rehabilitation

Strzegomska 42D/2, 53-611 Wrocław, Poland

+48 518 211 913+48 518 211 913Call to book

Chinese Massage

Foot Massage

Thai Massage

Swedish Massage

Physical Therapy image for SKOLIO leczenie skoliozy

SKOLIO leczenie skoliozy

Tadeusza Kościuszki 34, 50-012 Wrocław, Poland

+48 602 876 051+48 602 876 051Call to book
Waxing Salon image for Yasumi Institute of Health and Beauty Legnicka

Yasumi Institute of Health and Beauty Legnicka

Legnicka 52, 54-204 Wrocław, Poland

+48 513 513 225+48 513 513 225Call to book

Back Waxing

Leg Waxing

Men's Waxing

Full Body Waxing

Physical Therapy image for Reha-Kompleks Rehabilitacja Wrocław

Reha-Kompleks Rehabilitacja Wrocław

Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland

+48 504 932 538+48 504 932 538Call to book

Physiotherapy

Massage image for Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych

Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych

al. Armii Krajowej 54, 50-451 Wrocław, Poland

+48 793 366 700+48 793 366 700Call to book

Therapeutic Massage

Couples Massage

Sports Massage

Reflexology

Medspa image for Gabinet Dermatologiczny. Dr hab. n med. Anita Hryncewicz-Gwóźdź

Gabinet Dermatologiczny. Dr hab. n med. Anita Hryncewicz-Gwóźdź

Tadeusza Kościuszki 108a, 50-442 Wrocław, Poland

+48 608 635 123+48 608 635 123Call to book

Lip Fillers

Physical Therapy image for Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław

Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław

Krynicka 7, 50-555 Wrocław, Poland

+48 796 655 468+48 796 655 468Call to book

Physiotherapy

Dry Needling

Medspa image for Klinika Włosów - Trycholog Wrocław

Klinika Włosów - Trycholog Wrocław

Kamienna 133/2, 50-545 Wrocław, Poland

+48 790 702 002+48 790 702 002Call to book

Microneedling

Mesotherapy

Hair Transplants

Physical Therapy image for Rehabilitacja Wrocław - Krasińskiego 29

Rehabilitacja Wrocław - Krasińskiego 29

Zygmunta Krasińskiego 29, 50-450 Wrocław, Poland

+48 71 736 06 12+48 71 736 06 12Call to book

Physiotherapy

Medspa image for Przychodnia Różanka Sp. z o.o.

Przychodnia Różanka Sp. z o.o.

Obornicka 16, 51-120 Wrocław, Poland

+48 71 352 64 91+48 71 352 64 91Call to book

Lip Fillers

Dermabrasion

Mesotherapy

Dermal Fillers

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Śródmieście with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best spas in Śródmieście so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

So let's get down to business. And in Śródmieście, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Śródmieście, or coming back for more in Poland or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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