Best Cryotherapy Treatments near me in Ołbin, Wrocław
Venues offering Cryotherapy Treatments in Ołbin, Wrocław See map
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Bez Kontuzji - rehabilitacja, fizjoterapia Wrocław
Jedności Narodowej 204/3, 50-302 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookChiropractic
Physiotherapy
Dry Needling
Klinika Fizjoterapii dr Kuligowski
Barlickiego 24/1a, 50-324 Wrocław, Poland
+48 509 896 969+48 509 896 969Call to bookChiropractic
Dry Needling
Physiotherapy
Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław
Jedności Narodowej 180/1, 50-303 Wrocław, Poland
+48 71 740 55 22+48 71 740 55 22Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Relaxing Massage
IDRA Fizjoterapia Rehabilitacja Fizjoterapeuta Wrocław Szymon Sitko
Karola Miarki 4, 50-304 Wrocław, Poland
+48 665 466 366+48 665 466 366Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookLymphatic Drainage Massage
Remedial Massage
Full Body Massage
Back Massage
Sports Medic Wrocław - Ortopeda Kardiolog Fizjoterapeuta Laryngolog Neurolog
Swojczycka 69/II piętro, 51-502 Wrocław, Poland
+48 71 711 97 17+48 71 711 97 17Call to bookChiropractic
Physiotherapy
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookLymphatic Drainage Massage
Thai Massage
Remedial Massage
Therapeutic Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookChiropractic
Physiotherapy
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookRelaxing Massage
Foot Massage
Cupping Therapy
Remedial Massage
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookTherapeutic Massage
Full Body Massage
Foot Massage
Couples Massage
OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookLymphatic Drainage Massage
Relaxing Massage
Back Massage
Remedial Massage
RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław
Na Grobli 30/32, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookPhysiotherapy
Dry Needling
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookChiropractic
Physiotherapy
Fizjoterapia 2.0 Marcin Wędzik
Marcelego Bacciarellego 4A, 51-649 Wrocław, Poland
+48 692 365 845+48 692 365 845Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilife. Centrum Rehabilitacji
Inowrocławska 7, 53-653 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookPhysiotherapy
Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255+48 515 016 255Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fizjoterapia Olimpijska
al Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland
+48 888 600 010+48 888 600 010Call to bookPhysiotherapy
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookSports Massage
Prenatal Massage
Couples Massage
Chinese Massage
Fizjoterapia - Faktoria Zdrowia Mariusz Pietrzak
Marcelego Bacciarellego 8A/II, 51-649 Wrocław, Poland
+48 513 965 987+48 513 965 987Call to bookDry Needling
Physiotherapy
RehaFizjo - Rehabilitacja i Fizjoterapia Sebastian Eisler
Biskupia 11/204, 50-148 Wrocław, Poland
4879660012348796600123Call to bookDry Needling
Chiropractic
Physiotherapy
Elizabeth Rehabilitation Center Gawłowska
Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland
+48 531 797 002+48 531 797 002Call to bookDry Needling
Physiotherapy
Rehabilitacja "Get Up & Go" - Łukasz Madeksza
Gen. Antoniego Madalińskiego 9, 50-443 Wrocław, Poland
+48 669 755 251+48 669 755 251Call to bookDry Needling
Physiotherapy
Take Care - Fizjoterapia Przemysław Zygo
Wita Stwosza 16, 50-148 Wrocław, Poland
+48 721 526 256+48 721 526 256Call to bookChiropractic
Dry Needling
Physiotherapy
Kamil Wolak - Brodaty Fizjoterapeuta
Legnicka 60E/112, 54-204 Wrocław, Poland
+48 790 481 580+48 790 481 580Call to bookDry Needling
Physiotherapy
MANA Fizjoterapia - Natalia Kuznowicz
al. Armii Krajowej 6D/1, 50-505 Wrocław, Poland
+48 573 091 505+48 573 091 505Call to bookChiropractic
Dry Needling
Physiotherapy
W kierunku zdrowia - Fizjoterapia Wrocław
Kamienna 131/3, 50-545 Wrocław, Poland
+48 783 219 513+48 783 219 513Call to bookPhysiotherapy
Studio Fizjopasjonaci Kazimiera Świda
Marca Polo 39, 51-504 Wrocław, Poland
+48 504 456 486+48 504 456 486Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dermatolog, lek. Piotr Krajewski,
Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland
+48 71 723 20 00+48 71 723 20 00Call to bookCRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław
Antoniego Słonimskiego 26/U01, 50-304 Wrocław, Poland
+48 690 113 559+48 690 113 559Call to bookChiropractic
Dry Needling
Physiotherapy
Dermatolog Katarzyna Nowogrodzka
Legnicka 55/U4, 54-204 Wrocław, Poland
+48 571 007 630+48 571 007 630Call to bookAnti-Wrinkle Injections
Dermal Fillers
Rehealth - Centrum fizjoterapii
Klimasa 43A/1, 50-515 Wrocław, Poland
+48 697 233 369+48 697 233 369Call to bookPhysiotherapy
Centrum Medyczne Optima Care: podologia i fizjoterapia, psycholog, psychoterapeuta
Antoniego Słonimskiego 1, 50-304 Wrocław, Poland
+48 510 014 823+48 510 014 823Call to bookPhysiotherapy
Gabinet Terapii Manualnej mgr Dariusz Miodoński
Jana Długosza 48, 51-610 Wrocław, Poland
+48 695 610 017+48 695 610 017Call to bookDry Needling
Physiotherapy
Chiropractic
MJ Fizjoterapia Michał Januszkiewicz
Tadeusza Kościuszki 108a/lok. 8, 50-441 Wrocław, Poland
+48 660 724 195+48 660 724 195Call to bookChiropractic
Physiotherapy
Centrum Terapii Obrzęków
Skwierzyńska 28a, 53-522 Wrocław, Poland
+48 532 533 088+48 532 533 088Call to bookPhysiotherapy
Chiropractic
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookChinese Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookSugaring
Back Waxing
Full Body Waxing
Bikini Waxing
SKOLIO leczenie skoliozy
Tadeusza Kościuszki 34, 50-012 Wrocław, Poland
+48 602 876 051+48 602 876 051Call to bookReha-Kompleks Rehabilitacja Wrocław
Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland
+48 504 932 538+48 504 932 538Call to bookPhysiotherapy
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Gabinet Dermatologiczny. Dr hab. n med. Anita Hryncewicz-Gwóźdź
Tadeusza Kościuszki 108a, 50-442 Wrocław, Poland
+48 608 635 123+48 608 635 123Call to bookLip Fillers
Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław
Krynicka 7, 50-555 Wrocław, Poland
+48 796 655 468+48 796 655 468Call to bookDry Needling
Physiotherapy
Klinika Włosów - Trycholog Wrocław
Kamienna 133/2, 50-545 Wrocław, Poland
+48 790 702 002+48 790 702 002Call to bookMicroneedling
Hair Transplants
Mesotherapy
Rehabilitacja Wrocław - Krasińskiego 29
Zygmunta Krasińskiego 29, 50-450 Wrocław, Poland
+48 71 736 06 12+48 71 736 06 12Call to bookPhysiotherapy
Przychodnia Różanka Sp. z o.o.
Obornicka 16, 51-120 Wrocław, Poland
+48 71 352 64 91+48 71 352 64 91Call to bookMesotherapy
Lip Fillers
Dermal Fillers
Dermabrasion
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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