Best Cryotherapy Treatments near me in Popowice, Wrocław
Venues offering Cryotherapy Treatments in Popowice, Wrocław See map
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OMT RehaStudio Marcin Szerlowski - Fizjoterapia masaż i terapia manualna
Legnicka 56, 54-204 Wrocław, Poland
+48 607 996 421+48 607 996 421Call to bookTherapeutic Massage
Prenatal Massage
Remedial Massage
Back Massage
Kamil Wolak - Brodaty Fizjoterapeuta
Legnicka 60E/112, 54-204 Wrocław, Poland
+48 790 481 580+48 790 481 580Call to bookPhysiotherapy
Dry Needling
Dermatolog Katarzyna Nowogrodzka
Legnicka 55/U4, 54-204 Wrocław, Poland
+48 571 007 630+48 571 007 630Call to bookAnti-Wrinkle Injections
Dermal Fillers
Yasumi Institute of Health and Beauty Legnicka
Legnicka 52, 54-204 Wrocław, Poland
+48 513 513 225+48 513 513 225Call to bookFull Body Waxing
Sugaring
Face Waxing
Back Waxing
Sports Medic Wrocław - Ortopeda USG Kardiolog Fizjoterapeuta Laryngolog
Dokerska 2A, 54-142 Wrocław, Poland
+48 71 711 97 22+48 71 711 97 22Call to bookDry Needling
Physiotherapy
Silesia Sport Therapy Center
al. Generała Józefa Hallera 104a, 53-203 Wrocław, Poland
+48 791 502 602+48 791 502 602Call to bookCouples Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Domestic Rehabilitation Anna Wilgosz
/46, Inowrocławska 29, 53-649 Wrocław, Poland
+48 723 008 864+48 723 008 864Call to bookPrenatal Massage
Remedial Massage
Back Massage
Relaxing Massage
Fizjoterapia Go On Clinic
Strzegomska 138/6 piętro 4, 54-430 Wrocław, Poland
+48 530 305 040+48 530 305 040Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centrum medycyny estetycznej i laseroterapii Tesoro Clinic
Szybowcowa 31/lokal 02, 54-132 Wrocław, Poland
+48 536 213 213+48 536 213 213Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Hair Removal
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookThai Massage
Cupping Therapy
Full Body Massage
Swedish Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookCouples Massage
Therapeutic Massage
Remedial Massage
Foot Massage
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Therapeutic Massage
Rehabilife. Centrum Rehabilitacji
Inowrocławska 7, 53-653 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookPhysiotherapy
Bez Kontuzji - rehabilitacja, fizjoterapia Wrocław
Jedności Narodowej 204/3, 50-302 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookPhysiotherapy
Chiropractic
Dry Needling
W-Medica
wjazd na przeciwko parkingu lidla, Budziszyńska 65/1, 54-436 Wrocław, Poland
+48 601 625 940+48 601 625 940Call to bookLymphatic Drainage Massage
Back Massage
Relaxing Massage
Remedial Massage
Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław
Jedności Narodowej 180/1, 50-303 Wrocław, Poland
+48 71 740 55 22+48 71 740 55 22Call to bookCouples Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
RehaFizjo - Rehabilitacja i Fizjoterapia Sebastian Eisler
Biskupia 11/204, 50-148 Wrocław, Poland
4879660012348796600123Call to bookDry Needling
Physiotherapy
Chiropractic
Motus Fizjoterapia Marta Świderska
Szwedzka 7D, 54-401 Wrocław, Poland
+48 503 581 225+48 503 581 225Call to bookChiropractic
Physiotherapy
Dry Needling
Klinika Fizjoterapii dr Kuligowski
Barlickiego 24/1a, 50-324 Wrocław, Poland
+48 509 896 969+48 509 896 969Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja "Get Up & Go" - Łukasz Madeksza
Gen. Antoniego Madalińskiego 9, 50-443 Wrocław, Poland
+48 669 755 251+48 669 755 251Call to bookPhysiotherapy
Dry Needling
Take Care - Fizjoterapia Przemysław Zygo
Wita Stwosza 16, 50-148 Wrocław, Poland
+48 721 526 256+48 721 526 256Call to bookChiropractic
Dry Needling
Physiotherapy
Rehabilitacja TMT Jędrzej Karpowicz
Kozanowska 109, 54-152 Wrocław, Poland
+48 570 250 404+48 570 250 404Call to bookPhysiotherapy
Chiropractic
Rehabilitacja Domowa Marzena Rogowska FizjoMar
Rewalska 6/2, 54-317 Wrocław, Poland
+48 509 631 861+48 509 631 861Call to bookPhysiotherapy
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookTherapeutic Massage
Full Body Massage
Ayurvedic Massage
Thai Massage
IDRA Fizjoterapia Rehabilitacja Fizjoterapeuta Wrocław Szymon Sitko
Karola Miarki 4, 50-304 Wrocław, Poland
+48 665 466 366+48 665 466 366Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Rehabilitacja Dzieci Wrocław dr n.med. i n. o zdr. Iwona Chorążewska
Bulwar Dedala 10a, 54-130 Wrocław, Poland
+48 790 222 602+48 790 222 602Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dermatolog, lek. Piotr Krajewski,
Gen. Władysława Sikorskiego 26, 53-659 Wrocław, Poland
+48 71 723 20 00+48 71 723 20 00Call to book
Tonus Aktywna Fizjoterapia
Mińska 58D/2, 54-610 Wrocław, Poland
+48 693 536 528+48 693 536 528Call to bookPhysiotherapy
MJ Fizjoterapia Michał Januszkiewicz
Tadeusza Kościuszki 108a/lok. 8, 50-441 Wrocław, Poland
+48 660 724 195+48 660 724 195Call to bookChiropractic
Physiotherapy
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Centrum Terapii Obrzęków
Skwierzyńska 28a, 53-522 Wrocław, Poland
+48 532 533 088+48 532 533 088Call to bookChiropractic
Physiotherapy
Marek Fizjoterapeuta
Hansa Poelziga 6/2 domofon nr 21+🔔, 54-115 Wrocław, Poland
+48 790 685 384+48 790 685 384Call to bookChiropractic
Physiotherapy
Dry Needling
CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław
Antoniego Słonimskiego 26/U01, 50-304 Wrocław, Poland
+48 690 113 559+48 690 113 559Call to bookPhysiotherapy
Chiropractic
Dry Needling
Elizabeth Rehabilitation Center Gawłowska
Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland
+48 531 797 002+48 531 797 002Call to bookPhysiotherapy
Dry Needling
Centrum Medyczne Optima Care: podologia i fizjoterapia, psycholog, psychoterapeuta
Antoniego Słonimskiego 1, 50-304 Wrocław, Poland
+48 510 014 823+48 510 014 823Call to bookPhysiotherapy
Fizjoterapia Dzieci
bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookDry Needling
Physiotherapy
SKOLIO leczenie skoliozy
Tadeusza Kościuszki 34, 50-012 Wrocław, Poland
+48 602 876 051+48 602 876 051Call to bookReha-Kompleks Rehabilitacja Wrocław
Grabiszyńska 35-39 35/pok. 115, 53-501 Wrocław, Poland
+48 504 932 538+48 504 932 538Call to bookPhysiotherapy
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Dermatologiczny. Dr hab. n med. Anita Hryncewicz-Gwóźdź
Tadeusza Kościuszki 108a, 50-442 Wrocław, Poland
+48 608 635 123+48 608 635 123Call to bookLip Fillers
Rehabilitacja Wrocław - Krasińskiego 29
Zygmunta Krasińskiego 29, 50-450 Wrocław, Poland
+48 71 736 06 12+48 71 736 06 12Call to bookPhysiotherapy
Przychodnia Różanka Sp. z o.o.
Obornicka 16, 51-120 Wrocław, Poland
+48 71 352 64 91+48 71 352 64 91Call to bookLip Fillers
Dermabrasion
Mesotherapy
Dermal Fillers
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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