Best Cryotherapy Treatments near me in Ponsonby, Auckland
Choose from 2 venues offering Cryotherapy Treatments near you in Ponsonby, Auckland See map
Call to book
Body Catalyst Ponsonby
Ground Floor, Unit H/1 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 801 6691+64 9 801 6691Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Cellulite Treatment
endota spa Ponsonby (previously Forme Spa & Wellbeing)
Ponsonby Road, 253, Ponsonby 1011, New Zealand
+64 9 378 8682+64 9 378 8682Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Perfection Nails and Spa -Ponsonby
14 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 376 1128+64 9 376 1128Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Les Mills Auckland City
186 Victoria Street West, Auckland CBD, Auckland 1010, New Zealand
+64 9 379 9550+64 9 379 9550Call to book
The Cosmetic Clinic Newmarket
S219, Westfield Newmarket – 309, Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 220 5373+64 9 220 5373Call to bookHollywood Waxing
Back Waxing
Face Waxing
Full Body Waxing
Verdo Parnell
245 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 303 3732+64 9 303 3732Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
The Cosmetic Clinic Queen Street
246 Queen Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 220 4366+64 9 220 4366Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Nailz 27
1/27 Dacre Street, Eden Terrace, Auckland 1010, New Zealand
+64 21 294 2727+64 21 294 2727Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Infinity Clinic
2D Esplanade Road, Mount Eden, Auckland 1024, New Zealand
+64 27 909 9098+64 27 909 9098Call to bookIPL Hair Removal
IPL Treatment
Laser Hair Removal
Dermal Fillers
Physio Connect Point Chevalier
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jade Wellness Clinic
40 Saint Benedicts Street, Eden Terrace, Auckland 1010, New Zealand
+64 210 254 5315+64 210 254 5315Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Point Chevalier Chiropractic
Unit 1/1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 9 846 2817+64 9 846 2817Call to bookAcupuncture
Chiropractic
Dry Needling
Crystal & Friends
176 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 22 435 9122+64 22 435 9122Call to bookFoot Massage
Reflexology
Swedish Massage
Therapeutic Massage
Auckland Physiotherapy
8 George Street, Newmarket, Auckland 1052, New Zealand
+64 9 366 4480+64 9 366 4480Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Tonic Room
465 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 849 4488+64 9 849 4488Call to book
Laser Clinics New Zealand - St Lukes
Westfield St Lukes, Ground level, Shop S780/80 Saint Lukes Road, Mount Albert, Auckland 1346, New Zealand
+64 9 887 6983+64 9 887 6983Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
MedStrength
12 Normanby Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 0045+64 9 623 0045Call to book
Lanreé Aesthetics
128 Parnell Road, Parnell, Auckland 1052, New Zealand
093651188093651188Call to bookBrazilian Waxing
Back Waxing
Face Waxing
Kingsland Osteo
517 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 845 4472+64 9 845 4472Call to book
My Smile Clinic (Mt Eden)
2D Esplanade Road, Mount Eden, Auckland 1024, New Zealand
+64 27 909 9098+64 27 909 9098Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Microneedling
Advanced Beauty Clinic
40 Mount Eden Road, Eden Terrace, Auckland 1023, New Zealand
+64 9 377 9911+64 9 377 9911Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
endota spa Mt Eden (previously Forme Spa & Wellbeing)
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Active+ Mt Eden (previously Dominion Road)
110 Mount Eden Road, Mount Eden, Auckland 1041, New Zealand
+64 9 623 0441+64 9 623 0441Call to bookPhysiotherapy
Dry Needling
Mount Albert Physiotherapy Clinic
1085 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 8187+64 9 846 8187Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sofitel Spa
21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand
+64 9 354 7440+64 9 354 7440Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Wellness At Work Ltd
30 Sherbourne Road, Mount Eden, Auckland 1024, New Zealand
+64 9 638 9995+64 9 638 9995Call to book
endota spa Parnell (previously Forme Spa & Wellbeing)
4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand
+64 9 377 9274+64 9 377 9274Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Caci Birkenhead
195 Onewa Road, Birkenhead, Auckland 0626, New Zealand
+64 9 480 8500+64 9 480 8500Call to bookLED Light Therapy
IPL Treatment
Hair Transplants
Electrolysis
Clear Skincare Clinic
63 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
+64 9 220 6000+64 9 220 6000Call to bookHollywood Waxing
Back Waxing
Face Waxing
Leg Waxing
Grafton Specialists
97 Grafton Road, Grafton, Auckland 1010, New Zealand
+64 9 919 2615+64 9 919 2615Call to bookWeight Loss Program
Ponsonby Cosmetic Medical Clinic
86 College Hill, Freemans Bay, Auckland 1011, New Zealand
+64 9 360 4078+64 9 360 4078Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
PODSPA & Laser
387 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 950 6276+64 9 950 6276Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Nail Bar Ponsonby
Unit 10/4 Williamson Avenue, Grey Lynn, Auckland 1021, New Zealand
+64 9 376 5452+64 9 376 5452Call to bookThreading
Makeup Service
Skin Kia Ora
Atrium on 21 Level 4/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 368 4698+64 9 368 4698Call to bookLED Light Therapy
Electrolysis
Anti-Wrinkle Injections
IPL Hair Removal
Clear Skincare Clinic Auckland
19 Shortland Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 220 6520+64 9 220 6520Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Body Catalyst Newmarket
2/8 Osborne Street, Newmarket, Auckland 1023, New Zealand
+64 9 801 8489+64 9 801 8489Call to bookLED Light Therapy
Skin Tightening
Cellulite Treatment
Laser Resurfacing
Clear Skincare Clinic
21/1 Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 520 0057+64 9 520 0057Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Top reviews of Cryotherapy Treatments near you in Ponsonby
4.0
Average of 929 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $75, however you can pay anything from $49 to $125 for this treatment in Ponsonby.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Ponsonby with Fresha
Rely on Fresha when you're in need of a spa in Ponsonby. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your next spa appointment in Ponsonby is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Ponsonby area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around $75 for cryotherapy at the top spas in Ponsonby.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ponsonby, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Ponsonby
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
