Best Cryotherapy Treatments Near Me in Te Atatu South, Auckland
One venue offering Cryotherapy Treatments in Te Atatu South, Auckland See map
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Natural Healthcare Clinic Henderson - Chiropractic & Acupuncture
Shop2/360 Great North Road, Henderson, Auckland 0612, New Zealand
+64 9 835 2554+64 9 835 2554Call to bookAcupuncture
Chiropractic
Dry Needling
The Body Workshop - Physiotherapy & Acupuncture
513 Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 820 0039+64 9 820 0039Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
New Lynn Chiropractic
12 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 2310+64 9 827 2310Call to bookAcupuncture
Chiropractic
Budsaba
110 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 818 4100+64 9 818 4100Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Waitakere Health Hub
199B Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1273+64 9 837 1273Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Te Atatu Chiropractic
550A Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 9 834 0440+64 9 834 0440Call to bookAcupuncture
Chiropractic
Dry Needling
Te Atatu Health and Physiotherapy
544 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 9 900 1111+64 9 900 1111Call to bookPhysiotherapy
Dry Needling
Avondale Family Physiotherapy
63A Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 869 2913+64 9 869 2913Call to bookPhysiotherapy
Dry Needling
Massey Physiotherapy Clinic
173 Royal Road, Massey East, Auckland 0614, New Zealand
+64 9 832 3619+64 9 832 3619Call to bookPhysiotherapy
Dry Needling
Anna Thai Massage
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 156 5472+64 21 156 5472Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $75, however you can pay anything from $49 to $220 for this treatment in Te Atatu South.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Te Atatu South with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Te Atatu South and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around $75 for cryotherapy at the top spas in Te Atatu South.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Te Atatu South. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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