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Cryotherapy Birkenhead

Best Cryotherapy Treatments near me in Birkenhead, Auckland

One venue offering Cryotherapy Treatments in Birkenhead, Auckland See map

Clinic 1 Auckland

Clinic 1 Auckland

5.0

192

76 College Hill, Auckland Freemans Bay, 1011

CryoPen (skin tags remover)

15min

From $50

Ultraformer MPT Face

30min - 1h 15min

$430

Half back

30min

$179

Lip

15min

$35

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Medspa image for Caci Birkenhead

Caci Birkenhead

195 Onewa Road, Birkenhead, Auckland 0626, New Zealand

+64 9 480 8500+64 9 480 8500Call to book

Lip Fillers

Laser Resurfacing

Microneedling

Skin Lightening Treatment

Beauty Salon image for The Cosmetic Clinic Glenfield

The Cosmetic Clinic Glenfield

Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 353 0710+64 9 353 0710Call to book

Men's Facial

Chemical Peel

Dermaplaning

Bridal Makeup

Physical Therapy image for CareWell Clinic (케어웰 한의원)

CareWell Clinic (케어웰 한의원)

1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 20 4197 3737+64 20 4197 3737Call to book

Acupuncture

Spa & Sauna image for Cryo Health Solutions

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141+64 9 486 0141Call to book

Cryotherapy

Infrared Sauna

Sauna

Spa Package

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Sports Injury Clinic

44 Northcote Road, Northcote, Auckland 0627, New Zealand

+64 9 478 0578+64 9 478 0578Call to book

Dry Needling

Physiotherapy

Physical Therapy image for HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 418 3000+64 9 418 3000Call to book

Acupuncture

Medspa image for Body Catalyst Ponsonby

Body Catalyst Ponsonby

Ground Floor, Unit H/1 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 801 6691+64 9 801 6691Call to book

LED Light Therapy

Skin Tightening

Skin Lightening Treatment

Cellulite Treatment

Medspa image for Ponsonby Cosmetic Medical Clinic

Ponsonby Cosmetic Medical Clinic

86 College Hill, Freemans Bay, Auckland 1011, New Zealand

+64 9 360 4078+64 9 360 4078Call to book

Stretch Mark Removal

LED Light Therapy

Hair Transplants

Electrolysis

Nails image for Perfection Nails and Spa -Ponsonby

Perfection Nails and Spa -Ponsonby

14 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 376 1128+64 9 376 1128Call to book

Russian Manicure

Men's Manicure

Manicure and Pedicure

Nail Polish

Top reviews of Cryotherapy Treatments near you in Birkenhead

4.0

Average of 190 reviews of 1 venue.

  • Amazing work by Tessa. She is so talented and makes you feel so comfortable for the first time getting injectables. She is extremely professional and gives expert advise for the best treatment tailored to the individual. I love her work!

    Erin W.

    Erin W.

    27 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Sophie is just so amazing at what she does. I felt safe and informed and comfortable the entire time. Thank you!!! Can’t wait to come back x

    Amelia M.

    Amelia M.

    9 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Fantastic results! I’m very happy with the professional advice and how mindful the staff is with regards our wants and realistic needs! Thank you ;)

    Jeimy F.

    Jeimy F.

    4 Apr 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Sophie is the absolute best!

    Sophie K.

    Sophie K.

    3 Apr 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

    See all services

  • I’ve been to so many skin care clinics and hands down, this has been the most professional, knowledgeable, and pleasant experience. I have avoided fillers for the longest time waiting to find the right place who know what they are doing and aren’t a run of the mill franchise who hire young trainees to inject. You can tell the clinicians are well sought after and for good reason, all with many loyal customers who have build relationships with them. I feel lucky to have finally found the right place.

    Alyssa A.

    Alyssa A.

    14 Mar 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Excellent gentle work

    Jen G.

    Jen G.

    8 Mar 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Always have a good experience at clinic 1. The ladies all look after me and answer all my questions as well as giving in depth advice and knowledge. Highly recommend always.

    shelley m.

    shelley m.

    12 Feb 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • All the staff are so friendly and l always feel l am being offered the best advice for me. I highly recommend Clinic 1.

    Georgina B.

    Georgina B.

    8 Feb 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Hi team It was an incredible treatment and wonderful service. It was a very nice experience. Tyler is very confident and helpful. I will be booking in again soon. Thank you. Debra

    Debra L.

    Debra L.

    25 Jan 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Amazing again! Love Tessa!

    Jennifer Z.

    Jennifer Z.

    16 Jan 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Hallie is honest god a gift to earth. She has transformed my acne prone skin and always does the best job. Couldn’t recommend Hallie and Clinic 1 more if I tried!

    Sophie S.

    Sophie S.

    11 Jan 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Love Esme! She is a star! Thank you 🙏🏽

    Sharee C.

    Sharee C.

    27 Dec 2024

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Esme was amazing! Friendly warm professional and really experienced. Thank you x

    Sharee C.

    Sharee C.

    20 Dec 2024

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • The staff are incredible, l never feel rushed.

    Georgina B.

    Georgina B.

    11 Dec 2024

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Chrissy W.

    Chrissy W.

    29 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Sophie S.

    Sophie S.

    10 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Mikayla H.

    Mikayla H.

    7 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Chrissy W.

    Chrissy W.

    3 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Danielle S.

    Danielle S.

    2 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Alex P.

    Alex P.

    27 Apr 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • Chrissy W.

    Chrissy W.

    24 Apr 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • MW

    Mikaela W.

    27 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • MW

    Mikaela W.

    20 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • RS

    Rebecca S.

    13 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • MW

    Mikaela W.

    13 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • LS

    Lena S.

    8 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • MW

    Mikaela W.

    6 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • RT

    Rach T.

    3 May 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • TR

    Tori R.

    30 Apr 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

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  • MW

    Mikaela W.

    22 Apr 2025

    Clinic 1 Auckland

    5.0

    192 reviews

    76 College Hill, Auckland Freemans Bay, 1011

    Clinic 1 Auckland

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $75, however you can pay anything from $49 to $125 for this treatment in Birkenhead.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Birkenhead with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Birkenhead, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

And it’s no wonder customers are turning to Fresha for their spa needs in Birkenhead. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.

Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Birkenhead and get your freezing fix from $49 on Fresha.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Birkenhead or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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