Best Cryotherapy Treatments near me in Avondale, Auckland
Venues offering Cryotherapy Treatments in Avondale, Auckland See map
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The Body Workshop - Physiotherapy & Acupuncture
513 Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 820 0039+64 9 820 0039Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Avondale Family Physiotherapy
63A Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 869 2913+64 9 869 2913Call to bookPhysiotherapy
Dry Needling
Laser Clinics New Zealand - St Lukes
Westfield St Lukes, Ground level, Shop S780/80 Saint Lukes Road, Mount Albert, Auckland 1346, New Zealand
+64 9 887 6983+64 9 887 6983Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Tonic Room
465 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 849 4488+64 9 849 4488Call to book
New Lynn Chiropractic
12 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 2310+64 9 827 2310Call to bookAcupuncture
Chiropractic
endota spa Mt Eden (previously Forme Spa & Wellbeing)
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Physio Connect Point Chevalier
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Infinity Clinic
2D Esplanade Road, Mount Eden, Auckland 1024, New Zealand
+64 27 909 9098+64 27 909 9098Call to bookIPL Hair Removal
IPL Treatment
Laser Hair Removal
Dermal Fillers
Advanced Natural Medicine - Naturopath West Auckland
87 Portage Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 4482+64 9 826 4482Call to bookHyperbaric Oxygen Therapy
Dry Needling
Skinworks clinic
711 Dominion Road, Mount Eden, Auckland 1023, New Zealand
+64 210 743 326+64 210 743 326Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Green Bay Physiotherapy
3/16 Godley Road, Entrance is on Bishop Street, Green Bay, Auckland 0604, New Zealand
+64 9 963 8539+64 9 963 8539Call to bookPhysiotherapy
Dry Needling
Restore Osteopathy
820 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 630 0067+64 9 630 0067Call to bookDry Needling
ConTact C.A.R.E Central
55 Owairaka Avenue, Mount Albert, Auckland 1025, New Zealand
+64 210 249 6365+64 210 249 6365Call to book
Point Chevalier Chiropractic
Unit 1/1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 9 846 2817+64 9 846 2817Call to bookAcupuncture
Chiropractic
Dry Needling
Awesome Aesthetics Clinic
619 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 27 638 6558+64 27 638 6558Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Crystal & Friends
176 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 22 435 9122+64 22 435 9122Call to bookFoot Massage
Reflexology
Swedish Massage
Therapeutic Massage
Kingsland Osteo
517 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 845 4472+64 9 845 4472Call to book
My Smile Clinic (Mt Eden)
2D Esplanade Road, Mount Eden, Auckland 1024, New Zealand
+64 27 909 9098+64 27 909 9098Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Microneedling
Mount Albert Physiotherapy Clinic
1085 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 8187+64 9 846 8187Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Precious Beauty Therapy Clinic
22 Stoddard Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 627 8885+64 9 627 8885Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Wellness At Work Ltd
30 Sherbourne Road, Mount Eden, Auckland 1024, New Zealand
+64 9 638 9995+64 9 638 9995Call to book
Mt Roskill Chiropractic Centre
482 Richardson Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 626 5204+64 9 626 5204Call to bookChiropractic
Dry Needling
The Nail Bar Ponsonby
Unit 10/4 Williamson Avenue, Grey Lynn, Auckland 1021, New Zealand
+64 9 376 5452+64 9 376 5452Call to bookThreading
Makeup Service
PODSPA & Laser
387 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 950 6276+64 9 950 6276Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Skin Institute New Lynn
Totara Health Clinic Level 2/1 McCrae Way, New Lynn, Auckland 0600, New Zealand
+64 9 974 1734+64 9 974 1734Call to bookIPL Hair Removal
IPL Treatment
Hair Transplants
Electrolysis
Three Kings Physiotherapy Centre
536 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 9 625 2999+64 9 625 2999Call to bookAcupuncture
Physiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $75, however you can pay anything from $49 to $125 for this treatment in Avondale.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Avondale with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Avondale offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in Avondale, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If swelling and aches mean you really need to chill out, call in help from cryotherapy. This rather refreshing treatment sends slow recovery to sub-zero temperatures and may give your body regeneration and revival in a matter of minutes.
Not only is a chilly cryo chamber a boost for your endorphins, but it can also burn calories fast. Localised cryotherapy is targeted treatment for specific areas in need of rapid repair and restoration. You'll usually only need a few minutes to feel the benefits, but the results should hang around a while. Try cryotherapy at top-rated salons and clinics in Avondale from $49 on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Avondale, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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