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Cryotherapy Sunnynook

Best Cryotherapy Treatments near me in Sunnynook, Auckland

One venue offering Cryotherapy Treatments in Sunnynook, Auckland See map

CryotherapyBody Scrub
Slöwe Studio

Slöwe Studio

4.9

1,271

8 Northcroft Street, Auckland Takapuna, 0622

Deals

Sweat + Chill (For One)

1h 20min

$110

Sweat + Chill (For Two)

1h 20min

$125

Sweat + Chill (For Three)

1h 20min

$140

Sweat (For One)

50min

$65

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Therapy Center image for Dynamic Physio Mairangi Bay

Dynamic Physio Mairangi Bay

386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 2166+64 9 476 2166Call to book

Physiotherapy

Dry Needling

Beauty Salon image for The Cosmetic Clinic Glenfield

The Cosmetic Clinic Glenfield

Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 353 0710+64 9 353 0710Call to book

Chemical Peel

Facial Extractions

Facial

Men's Facial

Spa image for Nefertiti Beauty Therapy

Nefertiti Beauty Therapy

160 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 488 0366+64 9 488 0366Call to book

Cryotherapy

Spa Package

Massage image for Optimum Wellness Centre

Optimum Wellness Centre

278 Beach Road, Campbells Bay, Auckland 0630, New Zealand

+64 22 150 7730+64 22 150 7730Call to book

Cupping Therapy

Couples Massage

Full Body Massage

Hot Stone Massage

Beauty Salon image for Skin Poet

Skin Poet

34 Oban Road, Browns Bay, Auckland 0630, New Zealand

+64 27 692 7697+64 27 692 7697Call to book

Makeup Service

Facial

Dermaplaning

Henna Tattoos

Aesthetics image for Facetime Skin Clinic - Mairangi Bay

Facetime Skin Clinic - Mairangi Bay

4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 7058+64 9 476 7058Call to book

IPL Treatment

Dermal Fillers

Stretch Mark Removal

Mesotherapy

Nail Salon image for Perfection Nails and Spa - Milford

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712+64 9 486 2712Call to book

Nail Extensions

Russian Manicure

Gel Nail Extensions

Nail Polish

Therapy Center image for CareWell Clinic (케어웰 한의원)

CareWell Clinic (케어웰 한의원)

1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 20 4197 3737+64 20 4197 3737Call to book

Acupuncture

Therapy Center image for Browns Bay Physiotherapy Care Clinic

Browns Bay Physiotherapy Care Clinic

39 Anzac Road, Browns Bay, Auckland 0630, New Zealand

+64 9 479 4447+64 9 479 4447Call to book

Physiotherapy

Dry Needling

Spa image for Cryo Health Solutions

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141+64 9 486 0141Call to book

Cryotherapy

Infrared Sauna

Sauna

Body Scrub

Therapy Center image for Sherpa Wellness Centre - Acupuncture, Physiotherapy & Sports Massage

Sherpa Wellness Centre - Acupuncture, Physiotherapy & Sports Massage

9B Apollo Drive, Rosedale, Auckland 0632, New Zealand

+64 20 4095 9882+64 20 4095 9882Call to book

Dry Needling

Acupuncture

Massage image for Bodycare Clinic Forrest Hill Branch

Bodycare Clinic Forrest Hill Branch

306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 4770+64 9 410 4770Call to book

Back Massage

Relaxing Massage

Cupping Therapy

Remedial Massage

Therapy Center image for Sports Injury Clinic

Sports Injury Clinic

44 Northcote Road, Northcote, Auckland 0627, New Zealand

+64 9 478 0578+64 9 478 0578Call to book

Dry Needling

Physiotherapy

Aesthetics image for Caci North Harbour

Caci North Harbour

Unit 7/15 Mercari Way, Albany, Auckland 0632, New Zealand

+64 9 953 5610+64 9 953 5610Call to book

Laser Hair Removal

Hair Transplants

Skin Lightening Treatment

Dermabrasion

Spa image for Forme Spa Takapuna

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908+64 9 489 9908Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Body Wrap

Therapy Center image for HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 418 3000+64 9 418 3000Call to book

Acupuncture

Therapy Center image for Salt Cave Halotherapy & Wellness Centre

Salt Cave Halotherapy & Wellness Centre

11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 390 7886+64 9 390 7886Call to book

Hyperbaric Oxygen Therapy

Aesthetics image for Caci Albany

Caci Albany

1/33 Apollo Drive, Rosedale, North Shore 0632, New Zealand

+64 9 475 9279+64 9 475 9279Call to book

Dermal Fillers

IPL Treatment

Hair Transplants

Anti-Wrinkle Injections

Aesthetics image for Clear Skincare Clinic Takapuna

Clear Skincare Clinic Takapuna

Unit 1/42 – 44 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 485 3290+64 9 485 3290Call to book

Cellulite Treatment

Dermal Fillers

Laser Resurfacing

Skin Lightening Treatment

Aesthetics image for Skin Institute Albany (Constellation Dr)

Skin Institute Albany (Constellation Dr)

Candida Office Park Building 1, Floor 1/61 Constellation Drive, Rosedale, Auckland 0632, New Zealand

+64 9 280 7411+64 9 280 7411Call to book

Stretch Mark Removal

Hair Transplants

Laser Hair Removal

Dermal Fillers

Nail Salon image for Perfection Nails and Spa - Westfield Albany

Perfection Nails and Spa - Westfield Albany

268/219 Don McKinnon Drive, Albany, Auckland 0632, New Zealand

+64 9 217 3272+64 9 217 3272Call to book

Russian Manicure

Spa Pedicure

Pedicure

Men's Manicure

Top reviews of Cryotherapy Treatments near you in Sunnynook

4.0

Average of 1,268 reviews of 1 venue.

  • Great.the staff are wonderful.

    Simon F.

    Simon F.

    19 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing!!! Love it everytime

    Tamara W.

    Tamara W.

    18 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • The staff are friendly and helpful.Thank you.

    Simon F.

    Simon F.

    15 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • This place the staff is always soo welcoming and friendly. Love this place

    Siobhan H.

    Siobhan H.

    8 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Lovely experience - to be repeated as often as I can!!

    Kay G.

    Kay G.

    8 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Just wanted to share my honest thoughts. I love Slöwe - it is such a treat to visit every time. I love how the saunas are large enough to lay down in, the rooms are such a relaxing vibe, staff are super welcoming - it's such a lovely experience and a great way to step away from bust times!! I've tried pretty much every sauna place in Auckland and Slöwe is by far the best :) Highly recommend, I will be back!

    Ella M.

    Ella M.

    6 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • My go to recovery center.

    Saurov A.

    Saurov A.

    6 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Fantastic experience, clean and relaxing!

    Ellie S.

    Ellie S.

    23 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Always a revitalising experience. Warm welcome at reception, serene immaculate environment - I’d highly recommend!

    Anna S.

    Anna S.

    22 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Great place to zone out and recover

    Alexander R.

    Alexander R.

    21 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Amazing experience with an excellent environment and lovely helpful staff

    Tracy E.

    Tracy E.

    21 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Great! Beautiful and very relaxing

    Rachel W.

    Rachel W.

    20 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Great experience - highly recommended!

    Nick M.

    Nick M.

    14 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Great experience and friendly helpful staff

    Cindy M.

    Cindy M.

    9 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Great place for a great recovery!

    Saurov A.

    Saurov A.

    9 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • the best session yet 🔥

    Daniel C.

    Daniel C.

    6 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Love your studio! Love rhe service! Love the discounts! Love the health benefits💕

    Rene L.

    Rene L.

    6 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Amazing service and facilities. Felt amazing after my Sweat+Chill session

    Tyla G.

    Tyla G.

    6 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Always amazing!

    Karren o.

    Karren o.

    2 Feb 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great.Helpful staff

    Simon F.

    Simon F.

    28 Jan 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • allison k.

    allison k.

    14 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Laikin B.

    Laikin B.

    9 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Tisha P.

    Tisha P.

    9 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Brent D.

    Brent D.

    8 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Perfection

    CA

    Carme A.

    18 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • EG

    Ellie G.

    15 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GS

    Gabriel S.

    12 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • DJ

    Danka J.

    9 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Amazing, as always

    HM

    Hayley M.

    9 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GG

    Gary G.

    7 Mar 2025

    Slöwe Studio

    4.9

    1,271 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $75, however you can pay anything from $49 to $140 for this treatment in Sunnynook.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Sunnynook with Fresha

Fresha is the best place to book your next spa treatment in Sunnynook. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Sunnynook for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.

A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in Sunnynook. Prices start at $49.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Sunnynook, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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