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Cryotherapy Forrest Hill

Best Cryotherapy Treatments near me in Forrest Hill, Auckland

One venue offering Cryotherapy Treatments in Forrest Hill, Auckland See map

Slöwe Studio

Slöwe Studio

4.9

1,256

8 Northcroft Street, Auckland Takapuna, 0622

Deals

Sweat + Chill (For One)

1h 20min

$110

Sweat + Chill (For Two)

1h 20min

$125

Sweat + Chill (For Three)

1h 20min

$140

Sweat (For One)

50min

$65

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Call to book

Massage image for Bodycare Clinic Forrest Hill Branch

Bodycare Clinic Forrest Hill Branch

306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 4770+64 9 410 4770Call to book

Therapeutic Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Beauty Salon image for The Cosmetic Clinic Glenfield

The Cosmetic Clinic Glenfield

Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 353 0710+64 9 353 0710Call to book

Acne Facial

Bridal Makeup

Makeup Service

Dermaplaning

Therapy Center image for Dynamic Physio Mairangi Bay

Dynamic Physio Mairangi Bay

386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 2166+64 9 476 2166Call to book

Dry Needling

Physiotherapy

Spa image for Nefertiti Beauty Therapy

Nefertiti Beauty Therapy

160 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 488 0366+64 9 488 0366Call to book

Cryotherapy

Spa Package

Massage image for Optimum Wellness Centre

Optimum Wellness Centre

278 Beach Road, Campbells Bay, Auckland 0630, New Zealand

+64 22 150 7730+64 22 150 7730Call to book

Deep Tissue Massage

Acupressure

Therapeutic Massage

Cupping Therapy

Aesthetics image for Facetime Skin Clinic - Mairangi Bay

Facetime Skin Clinic - Mairangi Bay

4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 7058+64 9 476 7058Call to book

Non-Surgical Facelift

Microneedling

IPL Treatment

Laser Hair Removal

Nail Salon image for Perfection Nails and Spa - Milford

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712+64 9 486 2712Call to book

Manicure and Pedicure

Nail Art

Gel Nails

Manicure

Therapy Center image for CareWell Clinic (케어웰 한의원)

CareWell Clinic (케어웰 한의원)

1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 20 4197 3737+64 20 4197 3737Call to book

Acupuncture

Therapy Center image for Sherpa Wellness Centre - Acupuncture, Physiotherapy & Sports Massage

Sherpa Wellness Centre - Acupuncture, Physiotherapy & Sports Massage

9B Apollo Drive, Rosedale, Auckland 0632, New Zealand

+64 20 4095 9882+64 20 4095 9882Call to book

Acupuncture

Dry Needling

Spa image for Cryo Health Solutions

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141+64 9 486 0141Call to book

Cryotherapy

Spa Package

Sauna

Infrared Sauna

Therapy Center image for Sports Injury Clinic

Sports Injury Clinic

44 Northcote Road, Northcote, Auckland 0627, New Zealand

+64 9 478 0578+64 9 478 0578Call to book

Physiotherapy

Dry Needling

Spa image for Forme Spa Takapuna

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908+64 9 489 9908Call to book

Cryotherapy

Spa Package

Body Scrub

Sauna

Therapy Center image for HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 418 3000+64 9 418 3000Call to book

Acupuncture

Therapy Center image for Global Health Clinics

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208+64 9 488 0208Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for Salt Cave Halotherapy & Wellness Centre

Salt Cave Halotherapy & Wellness Centre

11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 390 7886+64 9 390 7886Call to book

Hyperbaric Oxygen Therapy

Aesthetics image for Caci Albany

Caci Albany

1/33 Apollo Drive, Rosedale, North Shore 0632, New Zealand

+64 9 475 9279+64 9 475 9279Call to book

IPL Treatment

Laser Hair Removal

IPL Hair Removal

Hair Transplants

Aesthetics image for Clear Skincare Clinic Takapuna

Clear Skincare Clinic Takapuna

Unit 1/42 – 44 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 485 3290+64 9 485 3290Call to book

Skin Tightening

LED Light Therapy

Stretch Mark Removal

Skin Lightening Treatment

Aesthetics image for Skin Institute Albany (Constellation Dr)

Skin Institute Albany (Constellation Dr)

Candida Office Park Building 1, Floor 1/61 Constellation Drive, Rosedale, Auckland 0632, New Zealand

+64 9 280 7411+64 9 280 7411Call to book

Mesotherapy

Skin Tightening

Acne Scar Treatment

Dermal Fillers

Top reviews of Cryotherapy Treatments near you in Forrest Hill

4.0

Average of 1,240 reviews of 1 venue.

  • Fantastic experience, clean and relaxing!

    Ellie S.

    Ellie S.

    23 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Always a revitalising experience. Warm welcome at reception, serene immaculate environment - I’d highly recommend!

    Anna S.

    Anna S.

    22 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great place to zone out and recover

    Alexander R.

    Alexander R.

    21 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing experience with an excellent environment and lovely helpful staff

    Tracy E.

    Tracy E.

    21 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Great! Beautiful and very relaxing

    Rachel W.

    Rachel W.

    20 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great experience - highly recommended!

    Nick M.

    Nick M.

    14 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great experience and friendly helpful staff

    Cindy M.

    Cindy M.

    9 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great place for a great recovery!

    Saurov A.

    Saurov A.

    9 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • the best session yet 🔥

    Daniel C.

    Daniel C.

    6 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Love your studio! Love rhe service! Love the discounts! Love the health benefits💕

    Rene L.

    Rene L.

    6 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing service and facilities. Felt amazing after my Sweat+Chill session

    Tyla G.

    Tyla G.

    6 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Always amazing!

    Karren o.

    Karren o.

    2 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great.Helpful staff

    Simon F.

    Simon F.

    28 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Loved the sweat and chill. The service I got was great too. Thanks enjoyed our conversation. I will be back!

    Rene L.

    Rene L.

    23 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Another amazing experience. I can't wait to go back.

    Kelin D.

    Kelin D.

    18 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • It was lovely, staff were both so kind, radiant and bubbly which improved my experience hugely. Sweat/chill room was nice, great features and amenities. Loved the music and colour changing light. Only improvement I might suggest to enhance the experience would be more ambient lighting near the ice bath, this area felt cold and sterile and I feel like some simple lighting would really make it feel a lot more welcoming and luxurious. Will definitely be back!

    Victoria H.

    Victoria H.

    17 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • Excellent service and support. And the experience was world class. Thank you Ella and oh my goodness ... go Takapuna. Josee Lebel Holistic Health & Wellness Coach.

    Josee L.

    Josee L.

    17 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Thank you! We very enjoyed the sauna. Will see us again

    Lisa M.

    Lisa M.

    14 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Great experience! Definitely will make another visit back. 10/10, would recommend!

    Polly F.

    Polly F.

    14 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing Service, the Studio is just so cool, and a wonderful place to relax.

    Kelin D.

    Kelin D.

    11 Jan 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Maggie C.

    Maggie C.

    28 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Zhang T.

    Zhang T.

    28 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Tia C.

    Tia C.

    28 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GP

    Georgia P.

    6 Mar 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • CF

    Chelsie F.

    5 Mar 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

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  • This place is good I’m coming back this week again.☝️

    MA

    Miguel A.

    5 Mar 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Love Slowe! So relaxing & healing.

    AM

    Angela M.

    2 Mar 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Wonderful experience, I will be back.

    MC

    Marine C.

    1 Mar 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • GE

    Greta E.

    1 Mar 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • MB

    maiya b.

    28 Feb 2025

    Slöwe Studio

    4.9

    1,256 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $75, however you can pay anything from $49 to $140 for this treatment in Forrest Hill.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Forrest Hill with Fresha

Getting an appointment at a spa in Forrest Hill has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We can show you where it's at in Forrest Hill. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Forrest Hill as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're ready to brave some pretty low temperatures, cryotherapy is one way to boost your body's circulation. Using freezing cold air, cryotherapy works to reduce inflammation, kick-start healing, and it can leave your skin looking more youthful and revitalised.

You could get a complexion overhaul, or try localised cryotherapy for targeted muscle relaxation. You can find hot deals on cold therapy at top-rated spas in Forrest Hill on Fresha. Cryotherapy starts from $49 nearby, and appointments can be as quick as 15 minutes.

Now you've chosen your treatment in Forrest Hill, New Zealand, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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