HomeSpaCryotherapy Auckland

Cryotherapy Forrest Hill

Best Cryotherapy Treatments Near Me in Forrest Hill, Auckland

One venue offering Cryotherapy Treatments in Forrest Hill, Auckland See map

Slöwe Studio

Slöwe Studio

4.9

(597)

8 Northcroft Street, Auckland Takapuna, 0622

Deals

Sweat + Chill (For One)

1h 20min

$110

Sweat + Chill (For Two)

1h 20min

$125

Sweat (For One)

50min

$65

Boost Probiotic Shot

5min

$5

See all services

See all

Call to book

Massage image for Bodycare Clinic Forrest Hill Branch

Bodycare Clinic Forrest Hill Branch

306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 4770+64 9 410 4770Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Waxing Salon image for The Cosmetic Clinic Glenfield

The Cosmetic Clinic Glenfield

Shop 343 Glenfield Mall Cnr Glenfield Road &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 353 0710+64 9 353 0710Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Therapy Center image for Dynamic Physio Mairangi Bay

Dynamic Physio Mairangi Bay

386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 2166+64 9 476 2166Call to book

Physiotherapy

Dry Needling

Spa image for Nefertiti Beauty Therapy

Nefertiti Beauty Therapy

160 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 488 0366+64 9 488 0366Call to book

Cryotherapy

Spa Package

Aesthetics image for Facetime Skin Clinic - Mairangi Bay

Facetime Skin Clinic - Mairangi Bay

4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 7058+64 9 476 7058Call to book

LED Light Therapy

Hair Transplants

Laser Hair Removal

Dermal Fillers

Therapy Center image for Little Clinic Glenfield (작은 한의원 글렌필드)

Little Clinic Glenfield (작은 한의원 글렌필드)

1/418 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 20 4197 3737+64 20 4197 3737Call to book

Acupuncture

Therapy Center image for Sherpa Wellness Centre - Acupuncture & Medispa

Sherpa Wellness Centre - Acupuncture & Medispa

9B Apollo Drive, Rosedale, Auckland 0632, New Zealand

+64 20 4095 9882+64 20 4095 9882Call to book

Acupuncture

Dry Needling

Spa image for Cryo Health Solutions

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141+64 9 486 0141Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Therapy Center image for Optimum Wellness Centre

Optimum Wellness Centre

278 Beach Road, Campbells Bay, Auckland 0630, New Zealand

+64 22 150 7730+64 22 150 7730Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Nail Salon image for Perfection Nails and Spa - Milford

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712+64 9 486 2712Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Spa image for Forme Spa Takapuna

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908+64 9 489 9908Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Massage image for HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

HARMONY HEALTH (Massage and Acupuncture) Glenfield branch

Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 418 3000+64 9 418 3000Call to book

Acupressure

Foot Massage

Reflexology

Sports Massage

Therapy Center image for Global Health Clinics

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208+64 9 488 0208Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for Salt Cave Halotherapy & Wellness Centre

Salt Cave Halotherapy & Wellness Centre

11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 390 7886+64 9 390 7886Call to book

Hyperbaric Oxygen Therapy

Aesthetics image for Caci Albany

Caci Albany

1/33 Apollo Drive, Rosedale, North Shore 0632, New Zealand

+64 9 475 9279+64 9 475 9279Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Aesthetics image for Clear Skincare Clinic Takapuna

Clear Skincare Clinic Takapuna

Unit 1/42 – 44 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 485 3290+64 9 485 3290Call to book

LED Light Therapy

Hair Transplants

Laser Hair Removal

Dermal Fillers

Aesthetics image for Skin Institute Albany (Constellation Dr)

Skin Institute Albany (Constellation Dr)

61 Constellation Drive, Rosedale, Auckland 0632, New Zealand

+64 9 280 7411+64 9 280 7411Call to book

Hair Transplants

Laser Hair Removal

Dermal Fillers

Mesotherapy

Top reviews of Cryotherapy Treatments near you in Forrest Hill

4.9

Average of 559 reviews of 1 venue.

  • the new baths are fantastic! long live the beautiful slöwe studio 😍🥰 always 5 stars 😜

    Daniel C.

    Daniel C.

    14 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Was walking on a cloud by the end of it

    Simon L.

    Simon L.

    14 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • A great way to relax after hard workouts

    Merran K.

    Merran K.

    13 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Incredible! The new ice tubs are Beautiful 😍

    Saskia K.

    Saskia K.

    12 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Beautiful space and beautiful people - 10/10 always recommend to others

    Clodagh M.

    Clodagh M.

    12 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • A true hidden gem in Takapuna - wish I knew about Slowe Studio sooner. Feeling totally refreshed after my sauna + ice bath combo in such a beautiful & calming environment, I'll certainly be back soon!

    Rosa C.

    Rosa C.

    10 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • A wonderful relaxing experience and perfect way to start the day. Beautiful facilities and I love the new ice bath. Will be looking forward to my next session!

    Shona L.

    Shona L.

    10 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • You need Slowe in your life. Plain and simple. Thanks, am feeling recharged.

    Cathy G.

    Cathy G.

    7 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing space and people - recommend to everyone!

    Clodagh M.

    Clodagh M.

    15 Mar 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • A beautiful place. Nice and clean and we had great service! Thank you

    Neisha O.

    Neisha O.

    11 Mar 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Fab facility, great staff

    Brent D.

    Brent D.

    10 Mar 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Sauna's are always immaculate and prepared. Providing electrolytes in the water is a great touch

    Kelli B.

    Kelli B.

    29 Feb 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Absolutely incredible, beautiful aesthetic and such a relaxing experience all round. I can’t wait to come back.

    samsara c.

    samsara c.

    18 Feb 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Such an amazing facility and really good vibes. Staff was super friendly too

    Kish D.

    Kish D.

    17 Feb 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing experience as always

    Mark A.

    Mark A.

    12 Feb 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • a beautiful sunday session at one of my favourite places! got to meet the lovely hamish and luna too :)

    Daniel C.

    Daniel C.

    11 Feb 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Such a wonderful space to enjoy the benefits or infrared sauna and cold therapy. And located in the heart of Takapuna with super Friendly staff. Can’t wait to go back!

    Bodyperfect J.

    Bodyperfect J.

    9 Feb 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Experience was good, I have no complaints with the services provided. It might be helpful for newcomers if there was a guide or faq with what people should bring for example togs etc.

    Robert A.

    Robert A.

    27 Jan 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Love this place, have done at least 10 sweat and chill sessions. Body and mind always feel amazing afterwards

    Jesse W.

    Jesse W.

    24 Jan 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Chloe M.

    Chloe M.

    20 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Juan L.

    Juan L.

    18 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • David M.

    David M.

    17 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • AP

    Alexus P.

    19 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • Amazing as always

    DN

    Devika N.

    19 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • CJ

    Claire J.

    18 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • BM

    Bhavna M.

    17 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • It was awesome! Thanks again.

    CA

    Cassandra A.

    17 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • OB

    Olivia B.

    14 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • JH

    Jayne H.

    13 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

  • LA

    Lovely A.

    13 Apr 2024

    Slöwe Studio

    4.9

    597 reviews

    8 Northcroft Street, Auckland Takapuna, 0622

    Slöwe Studio

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $75, however you can pay anything from $49 to $220 for this treatment in Forrest Hill.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Forrest Hill with Fresha

Getting an appointment at a spa in Forrest Hill has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We can show you where it's at in Forrest Hill. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Forrest Hill as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're ready to brave some pretty low temperatures, cryotherapy is one way to boost your body's circulation. Using freezing cold air, cryotherapy works to reduce inflammation, kick-start healing, and it can leave your skin looking more youthful and revitalised.

You could get a complexion overhaul, or try localised cryotherapy for targeted muscle relaxation. You can find hot deals on cold therapy at top-rated spas in Forrest Hill on Fresha. Cryotherapy starts from $49 nearby, and appointments can be as quick as 15 minutes.

We're excited. You're just a few steps away from booking your appointment in Forrest Hill, New Zealand, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

Also Available in Forrest Hill

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Cryotherapy Treatments

🇬🇧 English

© 2024 Fresha.com SV Ltd