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Cryotherapy Cosham

Best Cryotherapy Treatments Near Me in Cosham, Portsmouth

Venues offering Cryotherapy Treatments in Cosham, Portsmouth See map

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Massage image for Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth

Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth

30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom

+44 7450 234119+44 7450 234119Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Gary Sadler Physiotherapy Clinic

2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom

+44 23 9237 4220+44 23 9237 4220Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Orchid Massage Therapy

233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom

+44 23 9265 3620+44 23 9265 3620Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The Physiotherapy Centre

96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom

+44 23 9221 5050+44 23 9221 5050Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

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Beauty Revival

3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom

+44 7872 572704+44 7872 572704Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

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Q Wellness

La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom

+44 7585 703441+44 7585 703441Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Peace & Harmony

Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom

+44 7442 824385+44 7442 824385Call to book

Acupuncture

Dry Needling

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Clean Shave

321 Copnor Rd, Portsmouth, PO3 5EG, United Kingdom

+44 7455 990444+44 7455 990444Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

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Sculpt Medi Clinic

299 Copnor Rd, Portsmouth, PO3 5EG, United Kingdom

+44 7535 672941+44 7535 672941Call to book

Dermal Fillers

Mesotherapy

Skin Tightening

Acne Scar Treatment

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North End Clinic

285 London Rd, Hilsea, Portsmouth PO2 9HE, United Kingdom

+44 23 9265 4758+44 23 9265 4758Call to book

Chiropractic

Physiotherapy

Dry Needling

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Sara Lee Therapy

19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom

+44 7803 542423+44 7803 542423Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Therapy Haüs

Unit 10b, The Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom

+44 23 9343 0103+44 23 9343 0103Call to book

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £45, however you can pay anything from £45 to £255 for this treatment in Cosham.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Cosham with Fresha

It's not too late for that last-minute spa treatment in Cosham. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

So let's get down to business. And in Cosham, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.

It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £45 for cryotherapy at the top spas in Cosham.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cosham, United Kingdom, all trust Fresha's professional spa scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Cosham salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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Nearby Cryotherapy Treatments

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