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Cryotherapy Waterloo

Best Cryotherapy Treatments in Waterloo, Portsmouth

One venue offering Cryotherapy Treatments in Waterloo, Portsmouth See map

Sero Aesthetics

Sero Aesthetics

3-5 South Street, Havant, PO9 1BU, England

Cryopen® Benign Mole Removal



Cryopen® Seberrohic Keratosis Removal



Cryopen® Cherry Angioma removal






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Beauty Salon image for Beauty Revival

Beauty Revival

3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom

+44 7872 572704+44 7872 572704Call to book



Acne Facial

Chemical Peel

Massage image for The Physiotherapy Centre

The Physiotherapy Centre

96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom

+44 23 9221 5050+44 23 9221 5050Call to book


Deep Tissue Massage


Sports Massage

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Q Wellness

La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom

+44 7585 703441+44 7585 703441Call to book


Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sara Lee Therapy

19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom

+44 7803 542423+44 7803 542423Call to book


Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Serenity Hypnotherapy

Serenity Hypnotherapy

26 Old River, Denmead, Waterlooville PO7 6XS, United Kingdom

+44 7899 976291+44 7899 976291Call to book

Dry Needling

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £90, however you can pay anything from £40 to £255 for this treatment in Waterloo.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Waterloo with Fresha

We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Waterloo effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Waterloo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.

Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 20 minutes. Book treatments in Waterloo starting from £40, and brace yourself for the many benefits this extreme chill-out therapy brings.

Now you've chosen your treatment in Waterloo, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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