Best Physical Therapy near me in Portsmouth

Had the hydrotherapy massage for the first time. It was super relaxing and very effective at relieving my sore muscles. Highly recommend.

Laura M.

1 Apr 2025

What an absolutely wonderful venue for a relaxing massage and the massage itself was just divine. Thank you so much. Highly recommend Orchard Holistic Therapy xx

Joanne B.

10 May 2025

Top drawer therapy. Gaz focused on all the right spots and I'll definitely be rebooking

Kriss B.

26 Nov 2023

Booked in for multiple treatments now, more than happy but to recommend to anyone needing any sports therapy

Ross D.

3 Mar 2023

Wonderful, had full body massage for the first time, definitely will have again. Also had head massage without oil.

Fiona R.

12 Jul 2025

Lovely welcoming staff, really clean and brilliant services. Will be back for the cold therapy & infrared sauna, we loved it thank you!

Sammie B.

15 Feb 2025

I went to the recovery room due to a chronic pain I have been suffering with in my lower back and down my right leg for some time now. I had previously been seeing a chiropractor for 6 months however with no improvement seen or identification of the route cause during this time I felt physiotherapy was the route to explore. Vicky identified the route cause immediately and has filled me with great confidence that I now know what the issue is and how I can correct and treat it appropriately. I’m booked in again and will be using the recovery room moving forward.

Frank W.

1 Apr 2021

I cannot recommend revive highly enough, the staff and atmosphere are lovely and I always leaving feeling amazing. Red light therapy has been great for my skin and relaxation. The perfect place.

Eloise M.

30 Jan 2025

The ladies at Revive are so welcoming and lovely. They give you a rob, gloves and shoes for the cryotherapy and I absolutely love it - it gives me the boost I need after a workout or just to get the blood pumping around the body better (I suffer from cold fingers and toes!). The water massage bed is fabulous too, a great warming recovery after the cryotherapy with added relaxing music and aromatherapy. The relaxation room afterwards with a cup of tea was the icing on the cake - I feel fabulous! Thank you.

Callum W.

5 Jan 2025

My third time using the hydrotherapy massage bed. It's such a great treatment. Highly recommend.

Natalie W.

3 Jan 2025

The ladies in Revive are so friendly. The lady at reception made me a cup of tea and it was lovely as I was early for my appointment. I thoroughly enjoyed the cryotherapy as this is a new experience for me, I came out feeling brand new! The massage bed was incredible, it felt like a someone was giving me the massage! I said I had specific tightness and knots in my shoulders and upper back and the lady programmed the bed for that specific need and it was an amazing 30 minutes. I can't thank them enough! Excellent experience.

Callum W.

7 Dec 2024

Tried the cryotherapy treatment today. It was my first time and everything was explained perfectly. Great experience would recommend and will come back again when I am next in the area.

Sue P.

11 Sep 2024

I would highly recommend the hydrotherapy massage. This was my 2nd one and I actually dozed off whilst having it. Very relaxing massage in a calm and tranquil environment.

Natalie W.

30 Aug 2024

Loved it. Had ice bath and red therapy sauna. Felt great afterwards

Tina P.

3 Aug 2024

Fantastic! I can't believe I haven't been before. Loved the Cyro chamber, infrared bed and Hydrotherapy massage. Felt alive!

Tina P.

11 Jun 2024

Absolutely fab! Had a full body aromatherapy massage and it was, top to toe. Kirstyn was great, the therapy room was spotlessly clean and air conditioned 🙏 and in a beautiful setting. I know what my next appointment is going to be 😛.

Always fantastic! Most relaxing aromatherapy massage, I can’t help but find myself drifting off. Lovely treatment room, with sounds of birdsong from outside. Kirstyn is wonderful

Another fantastic, effective and informative treatment with Kirk who has been treating my various (largely self-inflicted injuries) for over a year and has consistently got me back to activity with rehabs in place to strengthen and avoid future injury. He’s by far the best physio/rehab professional I’ve come across in Portsmouth/Southsea in the past 20 years . Cannot recommend highly enough (although please don’t use up all his appointments as I want some!)

I LOVE Georgia. I leave The Recovery Room healed physically and emotionally! Thank you Georgia, you truly are incredible.

This was my first visit to Orchard Holistic Therapy. I booked in for a back, shoulder and neck massage which was amazing. Kirstyn was lovely and the treatment room very warm, clean and relaxing. I had a shoulder injury weeks prior and can honestly say the massage definitely eased the pain. I came away feeling very relaxed and stress free. I would highly recommend to any one looking for massage. I am hopefully going to book further treatments.

My experience at The Recovery Room was amazing, upon entering the staff were very welcoming and made me feel comfortable. This was my first time getting Sports therapy and my session was very relaxing. I was well looked after and was given advice post the session. I will 100% be returning in the near future.

I booked in at the last minute and was very grateful for this, thank you. It was my 1st visit to Orchard Holistic Therapy with Kirstyn. The room was very calming clean and spacious. Kirstyn was very calming, professional and asked lots of questions around my painful shoulder. I felt at ease and would highly recommend. I will definitely be back. Thank you.

Always great work from Kirk. Doing a physical job and a lot of driving I rely on these appointments to keep me moving.

Kirstyn at Orchard Holistic Therapy is amazing! For my birthday Kirstyn put together a personalised pamper day which was absolutely incredible! The weather was amazing which meant we were able to enjoy her beautiful garden where we spent most of the day whilst doing guided facials, party games, an afternoon tea spread provided by Kirstyn and an hour treatment each. It was such a calm, relaxing day. Shout out to Kirstyn’s husband too who was on hand all day with prosecco, teas and coffees! It was such a special day and we cannot thank Orchard Holistic Therapy enough but THANK YOU Xxx

It was my first time having a sports massage/therapy like this, and Georgia was great. I can’t believe how much better my back is feeling already, and I have pretty much a full range of movement already which is amazing. I’ll definitely look to book in a massage more regularly when you get back. Thanks!

My aromatherapy massage was so serene and soothing. I didn’t want it to end and can’t wait to be back!

Any successful non-pharmacological treatment for anything is always a joy. Cheerful Reflexology at the 'Orchard' left me relaxed, hungry and with a sense that all was well-oiled and functioning well. Not being a regular in the world of Holistic Therapy, I particularly appreciated the fact that everything was patiently explained.

Georgia really listened to the areas I was experiencing pain with and gave me a wealth of knowledge in relation to the injury I had acquired. She talked me through the different areas across my back and gave me advice on which stretches would be beneficial for the recovery. The first massage and therapy treatment I have ever experienced and have booked in for more! The recovery room was very easy to get to and the facilities were outstanding.

Amazing as always! Love seeing Kirstyn, her presence and calming energy makes for a lovely, relaxing experience every single time. Thank you Kirstyn! X

Very friendly and knowledgeable. Great therapy set my needs.