Best Cryotherapy Treatments Near Me in St Thomas, Portsmouth
Choose from 2 venues offering Cryotherapy Treatments near you in St Thomas, Portsmouth See map
Call to book
The Beauty Retreat
40 High St, Old Portsmouth, Portsmouth PO1 2LU, United Kingdom
+44 23 9282 7200+44 23 9282 7200Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
The Solent Medi Spa
68 Castle Rd, Southsea, Portsmouth, Southsea PO5 3AZ, United Kingdom
+44 800 772 0914+44 800 772 0914Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anna’s Aesthetics
77B Castle Rd, Southsea, Portsmouth, Southsea PO5 3AY, United Kingdom
+44 7912 077283+44 7912 077283Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Perfect Skin Solutions Portsmouth
121 Winter Rd, Southsea, Portsmouth, Southsea PO4 8DS, United Kingdom
+44 23 9275 4777+44 23 9275 4777Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Solent Cosmetic Clinic
6 Bury Cl, Gosport, PO12 3TU, United Kingdom
+44 7504 222063+44 7504 222063Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookAcupuncture
Dry Needling
Clean Shave
321 Copnor Rd, Portsmouth, PO3 5EG, United Kingdom
+44 7455 990444+44 7455 990444Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Sculpt Medi Clinic
299 Copnor Rd, Portsmouth, PO3 5EG, United Kingdom
+44 7535 672941+44 7535 672941Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
North End Clinic
285 London Rd, Hilsea, Portsmouth PO2 9HE, United Kingdom
+44 23 9265 4758+44 23 9265 4758Call to bookChiropractic
Physiotherapy
Dry Needling
Gosport Chiropractic Clinic
133 Stoke Rd, Gosport, PO12 1SD, United Kingdom
+44 23 9260 2555+44 23 9260 2555Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Southsea soleil
146 Elm Grove, Southsea, Portsmouth, Southsea PO5 1LR, United Kingdom
+44 7458 374566+44 7458 374566Call to bookSpray Tanning
skn Portsmouth St Georges Square
8 St Georges Square, Portsmouth, PO1 3EZ, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Southsea Chiropractic Clinic
Chiropractic Clinic, 86 Marmion Rd, Southsea, Portsmouth, Southsea PO5 2BB, United Kingdom
+44 23 9286 3099+44 23 9286 3099Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in St Thomas
4.9
Average of 410 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £45, however you can pay anything from £45 to £255 for this treatment in St Thomas.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in St Thomas with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in St Thomas.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in St Thomas, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.8 stars. So you can trust you're in the hands of the best in the business.
If you're ready to brave some pretty low temperatures, cryotherapy is one way to boost your body's circulation. Using freezing cold air, cryotherapy works to reduce inflammation, kick-start healing, and it can leave your skin looking more youthful and revitalised.
You could get a complexion overhaul, or try localised cryotherapy for targeted muscle relaxation. You can find hot deals on cold therapy at top-rated spas in St Thomas on Fresha. Cryotherapy starts from £45 nearby, and appointments can be as quick as 15 minutes.
Now you've chosen your treatment in St Thomas, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in St Thomas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app