Best Back Massages near me in Cape Town City Centre, Cape Town
Choose from 14 venues offering Back Massages near you in Cape Town City Centre, Cape Town See map
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Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404+27 73 256 3404Call to bookMakeup Service
Men's Facial
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookBack Massage
Foot Massage
Acupressure
Deep Tissue Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookBack Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 76 394 4318+27 76 394 4318Call to bookBack Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 112 0877+27 64 112 0877Call to bookBack Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookSpa Package
Body Scrub
Sauna
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookBack Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookBody Scrub
Spa Package
Body Wrap
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookBack Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550+27 21 483 1550Call to bookSpa Package
Sauna
Body Scrub
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Sabai-Sabai Thai Massage
Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248+27 65 874 8248Call to bookBody Scrub
Spa Package
Zen Massage & Beauty
8 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 67 704 0194+27 67 704 0194Call to book
Mangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 415 4075+27 21 415 4075Call to bookBody Scrub
Sauna
Spa Package
MILKA’S
22 Riebeek St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 919 4401+27 61 919 4401Call to bookThreading
Acne Facial
Facial
Facial Extractions
Phuket Spa Classical Thai massages
Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 424 4994+27 21 424 4994Call to bookBack Massage
Swedish Massage
Thai Massage
Chinese Massage
Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookBack Massage
Reflexology
Deep Tissue Massage
Foot Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592+27 82 726 7592Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookBack Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Villa Massage Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750+27 81 705 8750Call to bookSpa Package
Body Scrub
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462+27 76 406 0462Call to bookBody Scrub
Spa Package
Sauna
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookDry Needling
Acupuncture
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookBack Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookAcupuncture
Chiropractic
Dry Needling
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookBack Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookSpa Package
Body Scrub
Sauna
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookBack Massage
Thai Massage
Acupressure
Deep Tissue Massage
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookBody Scrub
Sauna
Spa Package
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookPhysiotherapy
Chiropractic
Dry Needling
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookSauna
Spa Package
Body Scrub
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610+27 21 461 3610Call to bookFacial Extractions
Makeup Service
Facial
Threading
Solé Skin and Body
3 Buitenkloof Studios, 8 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 983 9164+27 21 983 9164Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookThreading
Acne Facial
Dermaplaning
Facial
Cape Town Zen Healing Massage
ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 426 2347+27 21 426 2347Call to bookBody Scrub
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950+27 69 868 5950Call to bookSauna
Body Scrub
Spa Package
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054+27 21 839 5054Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798+27 21 430 3798Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562+27 21 488 2562Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Back Massages near you in Cape Town City Centre
4.0
Average of 3,684 reviews of 13 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Cape Town City Centre with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Cape Town City Centre, so you can be confident you're booking quality treatments.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Cape Town City Centre. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 10 massage places to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A professional back massage can alleviate tension and knots in the upper back, neck and shoulders. It's a soothing way to improve circulation, increase your range of motion and may help to alleviate headaches or migraines.
You can book a corporate massage that focuses on strains from your sitting or standing posture. Appointments for back massage sessions in Cape Town City Centre start from ZAR 250, and usually take between 30 minutes and 1 hour 30 minutes. So have a browse and find comfort for your back, neck and shoulders nearby.
So the search is over. Your new massage match in Cape Town City Centre is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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