Best Hand Massages Near Me in Cape Town City Centre, Cape Town
Choose from 9 venues offering Hand Massages near you in Cape Town City Centre, Cape Town See map
Top reviews of Hand Massages near you in Cape Town City Centre
4.5
Average of 4,882 reviews of 8 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between ZAR 80 and ZAR 350.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Cape Town City Centre with Fresha
Book your next massage appointment in Cape Town City Centre easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you fancy sampling some self-care in Cape Town City Centre, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.8 stars. There are even 5 local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can wave goodbye to working for a moment and welcome a healing hand massage instead. Aside from being absurdly relaxing, a hand massage promises a fistful of benefits — from improving circulation and reducing pain, to balancing mental health and increasing hand strength.
Hands, palms, fingers and forearms can relax under gentle kneading and rhythmic strokes. Hand massages can increase mobility and fuel overall wellbeing too. Get your hands on a top-rated massage in Cape Town City Centre. Prices range between ZAR 80 and ZAR 350 with the professional hand massage therapists on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Cape Town City Centre, South Africa. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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