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Best Saunas near me in Urban Honolulu, Honolulu

Venues offering Saunas in Urban Honolulu, Honolulu See map

Eden Massage and Spa Hawaii
1722 Kalākaua Ave Fl 1St, Honolulu, HI 96826
(808) 600-0999 (808) 600-0999 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
Lava Massage & Day Spa
1750 Kalākaua Ave APT 2502, Honolulu, HI 96826
(808) 909-7880 (808) 909-7880 Call to book
Remedial Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
JJ Spa Body Massage And Facials
1522 Makaloa St #202, Honolulu, HI 96814
(808) 397-1231 (808) 397-1231 Call to book
Full Body Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626 (808) 232-5626 Call to book
Hollywood Wax
Leg Waxing
Face Waxing
Sugaring
Rainbow Spa & Massage
1750 Kalākaua Ave Ste 107, Honolulu, HI 96826
(808) 793-8598 (808) 793-8598 Call to book
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Michelle's Beauty & Wellness Center LLC
Inside of century square, 1188 Bishop St Unit 610, Honolulu, HI 96813
(808) 234-4388 (808) 234-4388 Call to book
Facial
Chemical Peel
Bridal Makeup
Body Sculpting
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557 (808) 688-7557 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Tiffany's Thai Massage
1188 Bishop St #2808, Honolulu, HI 96813
(808) 688-8072 (808) 688-8072 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814
(808) 200-4611 (808) 200-4611 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Mia Thai Massage
1750 Kalākaua Ave Apt 3404, Honolulu, HI 96826
(808) 954-1109 (808) 954-1109 Call to book
Sauna
Spa Treatments
Body Scrub
Paradise Massages Waikiki & Spa
2250 Kalākaua Ave Ste 403.1, Honolulu, HI 96815
(808) 232-4073 (808) 232-4073 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Waikiki Massage Clinic
1750 Kalākaua Ave Ste 105A, Honolulu, HI 96826
(808) 494-9451 (808) 494-9451 Call to book
Deep Tissue Massage
Cupping
Thai Massage
Swedish Massage
East 2 West Acupuncture & Massage
1024 Queen St, Honolulu, HI 96814
(808) 364-1555 (808) 364-1555 Call to book
Acupuncture
Dry Needling
Pua Aina Day Spa
2819 Kaonawai Pl, Honolulu, HI 96822
(808) 429-5407 (808) 429-5407 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Angel relaxation spa
655 Ke’eaumoku St #111, Honolulu, HI 96814
(808) 941-7700 (808) 941-7700 Call to book
Sauna
Body Scrub
Infrared Sauna
Ku Acupuncture & Day Spa
2631 Oahu Ave, Honolulu, HI 96822
(808) 721-1489 (808) 721-1489 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Hydra Heaven
1631 Kapiolani Blvd, Honolulu, HI 96814
(808) 479-1725 (808) 479-1725 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816
(808) 989-0007 (808) 989-0007 Call to book
Acupressure
Deep Tissue Massage
Sports Massage
Remedial Massage
Paradise Sugar Spa
3320 Campbell Ave, Honolulu, HI 96815
(808) 481-7713 (808) 481-7713 Call to book
Face Waxing
Leg Waxing
Back Wax
Bikini Wax
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596 (808) 391-5596 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Skin Society Hawaii
1144 Koko Head Ave #201, Honolulu, HI 96816
(808) 452-5503 (808) 452-5503 Call to book
Facial
Facial Extractions
Men's Facial
Makeup Service
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln #315, Honolulu, HI 96815
(808) 382-6565 (808) 382-6565 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325 (808) 942-4325 Call to book
Full Body Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Seven Senses Spa
4211 Waialae Ave 206A Floor 2, Honolulu, HI 96816
(808) 688-3861 (808) 688-3861 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Unyqe Fitness
745 Fort Street Mall, Honolulu, HI 96813
(808) 536-7206 (808) 536-7206 Call to book
Personal Training
Thai Esan Muscular Arts, T.E.M.A
1188 Bishop St Ste 3307, Honolulu, HI 96813
+1 808-983-9961 +1 808-983-9961 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
ModoGen Medical
320 Ward Ave, Honolulu, HI 96814
(808) 475-6611 (808) 475-6611 Call to book
Sauna
Body Wrap
Cryotherapy
Spa Treatments
Reneux Med & Day Spa
401 Kamakee St #202, Honolulu, HI 96814
(808) 593-7844 (808) 593-7844 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Pin Thai Massage
1750 Kalākaua Ave APT 3801, Honolulu, HI 96826
(808) 237-9638 (808) 237-9638 Call to book
Couples Massage
Cupping
Relaxing Massage
Deep Tissue Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, United States
+1 808-475-2341 +1 808-475-2341 Call to book
Sauna
Spa Treatments
Body Scrub
Aloha Sauna & Spa
1724 Kalauokalani Way Ste 100, Honolulu, HI 96814
(808) 941-9494 (808) 941-9494 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Jai Dee Thai Massage
1750 Kalākaua Ave Apt 2401, Honolulu, HI 96826
(808) 462-2496 (808) 462-2496 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Pure Joy Day Spa
705 S King St #100, Honolulu, HI 96813, United States
+1 808-532-7873 +1 808-532-7873 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ageless Sculpting and Wellness
1708 Nuuanu Ave Ste 2, Honolulu, HI 96817
(808) 728-1141 (808) 728-1141 Call to book
Sauna
OMAJ Clinic
1188 Bishop St Ste 3307, Honolulu, HI 96813
(808) 698-6726 (808) 698-6726 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Moana Lani Spa
2365 Kalākaua Ave, Honolulu, HI 96815
(808) 237-2535 (808) 237-2535 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
kakaako Forever Young Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182 (808) 636-8182 Call to book
Thai Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826
(808) 428-7670 (808) 428-7670 Call to book
Reflexology
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826
(808) 428-7670 (808) 428-7670 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Body Mind And Soul Spa
31 S Beretania St., Honolulu, HI 96813, United States
+1 808-524-8588 +1 808-524-8588 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Hoala Salon & Spa
1450 Ala Moana Blvd, Honolulu, HI 96814
(808) 947-6141 (808) 947-6141 Call to book
Threading
Back Massage
Men's Facial
Eyebrow Threading
Plumeria Body & Mind Massage
1188 Bishop St Ste 1312, Honolulu, HI 96813
(808) 495-1636 (808) 495-1636 Call to book
Ayurvedic Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Thai Banyan Massage and Spa
1188 Bishop St Ste 2005, Honolulu, HI 96813
(808) 400-0588 (808) 400-0588 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672 (808) 726-7672 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
The Ritz-Carlton Spa, Waikiki Beach
383 Kalaimoku St, Honolulu, HI 96815
(808) 729-9783 (808) 729-9783 Call to book
Sauna
Spa Treatments
Infrared Sauna
Superhuman
1525 Kalākaua Ave, Honolulu, HI 96826
(808) 561-4734 (808) 561-4734 Call to book
Sauna
Cryotherapy
Infrared Sauna
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501 (808) 599-5501 Call to book
Body Sculpting
Back Massage
Acne Facial
Threading
China Thai Massage
474 Ena Rd C, Honolulu, HI 96815
(808) 888-9519 (808) 888-9519 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy
Marsha Nadalin Salon + Spa by Deanne
4211 Waialae Ave #5347, Honolulu, HI 96816
(808) 737-8505 (808) 737-8505 Call to book
Hair Coloring
Hair Weaves
Highlights
Keratin Treatment
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038 (808) 304-8038 Call to book
Back Massage
Cellulite Treatment
Massage Palace
1450 Ala Moana Blvd Ste 1056, Honolulu, HI 96814
(808) 398-8572 (808) 398-8572 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826
(808) 942-5000 (808) 942-5000 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Foot Massage
Head-To-Toe Nail & spa
3613 Waialae Ave, Honolulu, HI 96816
(808) 738-8883 (808) 738-8883 Call to book
Gel Nails
Men's Manicure
Manicure
Pedicure
Herbal Spa And Salon
949 Kawaiaha‘o St, Honolulu, HI 96814
(808) 589-0800 (808) 589-0800 Call to book
Ayurvedic Massage
Swedish Massage
Lymphatic Drainage Massage
Full Body Massage

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $40 and $350.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Urban Honolulu with Fresha

At Fresha we’re making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Urban Honolulu and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Urban Honolulu.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Urban Honolulu spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.