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Best Deep Tissue Massages near me in Nicholls, Canberra

‎Choose from ‎6‎ venues offering Deep Tissue Massages near you in Nicholls, Canberra See map

Urban Retreat Massage & Day Spa

4.9

Nicholls, Australian Capital Territory

Spa & Sauna2,933 reviews

Deep Tissue Massage

$55

30 min - 2 hr

THE SUMMER RITUALS - THE RADIANT RITUAL 90 mins

$189

1 hr and 30 min

THE WINTER -Body Bliss- 2.5hrs

$289

2 hr and 30 min

See all 43 services

TT Massage and Day Spa Gungahlin

4.9

Gungahlin, Australian Capital Territory

Massage2,167 reviews

90B 60 mins Deep Tissue Massage OR Remedial Massage AND 30 mins Foot Massage

$140

1 hr and 30 min

Deep Tissue Massage

$60

30 min - 2 hr

90A 60 mins Aromatherapy Massage OR Traditional Thai Massage OR Thai Oil Massage AND 30 mins Foot Massage

$130

1 hr and 30 min

See all 43 services

Deals

Knot Away Clinic (Thai Massage & Therapeutic)

5.0

Gungahlin, Australian Capital Territory

Other210 reviews

Deep Tissue Massage

$75

30 min - 2 hr

Deep Segment Massage (Dada Method) (Knot Away Signature)

$90

30 min - 3 hr

Remedial Massage (Upper body OR Lower Body OR Whole body)

$75

30 min - 2 hr

See all 34 services

Lux Thai

4.9

Forde, Australian Capital Territory

Massage443 reviews

Deep Tissue Massage

$99

1 hr - 2 hr

Lux Thai Signature

$175

2 hr

Facial Massage

$75

30 min - 1 hr

See all 15 services

Dee Best Thai Massage Pty Ltd

5.0

Crace, Australian Capital Territory

Massage7 reviews

Deep Tissue Massage

$198

30 min - 2 hr

Foot Reflexology

$59

30 min - 1 hr and 30 min

Traditional Thai Massage

$59

30 min - 2 hr

See all 7 services

Fleur Massage and SPA

Gungahlin, Australian Capital Territory

Massage

Deep Tissue Massage

$190

30 min - 2 hr

Oil Relaxation Massage

$190

30 min - 2 hr

Signature Remedial Massage

$200

30 min - 2 hr

See all 9 services

Top Massage Professionals in Nicholls

2 massage therapists ready to book in Nicholls. See all

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OnSon Thai Massage & Day Spa Gungahlin
133/10 Hinder St, Gungahlin ACT 2912, Australia
+61 451 430 465 +61 451 430 465 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Capital Wellness Massage and Day Spa
68 Phyllis Ashton Cct, Gungahlin ACT 2912, Australia
+61 488 896 446 +61 488 896 446 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Canberra Sports & Remedial Massage Therapy
130 The Valley Ave, Gungahlin ACT 2912, Australia
+61 491 011 103 +61 491 011 103 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
OBM Massage
Unit 28/2 Hoffmann St, Moncrieff ACT 2914, Australia
+61 493 215 513 +61 493 215 513 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
The Ginseng Massage
119A Anthony Rolfe Ave, Gungahlin ACT 2912, Australia
+61 449 609 986 +61 449 609 986 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Couples Massage
FCB Canberra
Casey Market Town, Kingsland Parade, Casey ACT 2913, Australia
+61 2 6262 0011 +61 2 6262 0011 Call to book
Facial
Chemical Peel
Bridal Makeup
Back Massage
Nectar Beauty & Day Spa
3B/48 Gungahlin Pl, Gungahlin ACT 2912, Australia
+61 2 6241 9829 +61 2 6241 9829 Call to book
Microdermabrasion
Back Massage
Bridal Makeup
Facial
Sport & Spinal Physiotherapy
123/43 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6262 4464 +61 2 6262 4464 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Couples Massage
Gungahlin Massage Centre
Shop 26/33 Hibberson St, Gungahlin ACT 2912, Australia
+61 486 010 861 +61 486 010 861 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Miracle Therapy
Shop 18/30 & 33 Hibberson St, Gungahlin ACT 2912, Australia
+61 420 997 949 +61 420 997 949 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Nicholls

4.0

Average of ‎5,759‎ reviews of ‎5‎ venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Nicholls with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best massage spots in Nicholls. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Nothing says relief like a deep tissue massage. Whether you’re looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you. Get to the root of your strain to relieve pain and built-up tension. And if you’ve got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Nicholls. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.

It’s time for the best part: your treatment in Nicholls, Australia. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked scheduling app to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.