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Best Saunas near me in Menlyn, Pretoria

Choose from 4 venues offering Saunas near you in Menlyn, Pretoria See map

Browse and book Menlyn, Pretoria saunas on Fresha. Compare 4 verified saunas across Brooklyn and Moreleta Park and the wider Menlyn, Pretoria area. Average rating 4.0/5 across 2,802 reviews. Services include Sauna and Spa Treatments. Prices from ZAR 100.

Deals

EM Aesthetics Moreleta Park

5.0

Moreleta Park, Gauteng

Beauty Salon2,675 reviews

Beginners (15 minutes)

ZAR 320

15 min

Experienced (25-30 minutes)

ZAR 500

30 min

Microneedling - Face Only

ZAR 955

1 hr

See all 115 services

Deals

Bohemian Wellness & Spa

4.9

Waterkloof Ridge, Gauteng

Beauty Salon114 reviews

Spa Sauna Session

ZAR 250

15 min

Consultation

ZAR 0

1 hr

Combo #2

ZAR 1,300

1 hr and 15 min

See all 92 services

I-Sculpt Brooklyn

5.0

Brooklyn, Gauteng

Health Practice13 reviews

FIR Infrared Sauna

ZAR 300

30 min

Target Sculpt

ZAR 3,999

1 hr

Skin Consultation

Free

1 hr

See all 12 services

Zenglow Wellness Boutique Spa

Brooklyn, Gauteng

Spa & Sauna

Sauna - Single session (20 minutes)

From ZAR 100

20 min

Sauna - Monthly package of 5 sessions

From ZAR 360

20 min

Sauna - Monthly package of 10 sessions

From ZAR 640

20 min

See all 68 services

Top Spa Professionals in Menlyn

6 spa therapists ready to book in Menlyn. See all

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Call to book

Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 67 229 3205 +27 67 229 3205 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Internal Beauty Spa
369 Nicolson St, Waterkloof, Pretoria, 0081, South Africa
+27 82 888 9015 +27 82 888 9015 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800 +27 12 347 1800 Call to book
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104 +27 12 880 4104 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098 +27 12 991 8098 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540 +27 64 753 8540 Call to book
Transform Lifestyle Center
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538 +27 76 793 1538 Call to book
The Cure Spa
454 Durr St, Waterkloof Glen, Pretoria, 0181, South Africa
+27 82 838 3756 +27 82 838 3756 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Makeup Service
Mayjoy Tulip Reflexology Thai Massage & Spa
478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 79 033 7575 +27 79 033 7575 Call to book
Sauna
Spa Treatments
Body Scrub
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252 +27 64 847 7252 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Lap of Luxury Spa and Beauty
Corner, 362 Rossouw St, Murrayfield, Pretoria, 0183, South Africa
+27 79 064 2549 +27 79 064 2549 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Body Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512 +27 12 998 3512 Call to book
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428 +27 78 353 2428 Call to book
Sauna
Body Scrub
Spa Treatments

Top reviews of Saunas near you in Menlyn

4.0

Average of 2,802 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 250 and ZAR 7,200.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Menlyn with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Menlyn and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Menlyn, and book a session nearby from ZAR 250.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Menlyn, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.