Best Cryotherapy Treatments near me in Pretoria
Venues offering Cryotherapy Treatments in Pretoria See map
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Skin-DNA Hair, Nails & Beauty
Cnr Fry, Cunningham Ave, Waverley, Pretoria, 0186, South Africa
+27 12 332 2677+27 12 332 2677Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
SkinPhD Queenswood
1189 Whittle Ln, Queenswood, Pretoria, 0186, South Africa
+27 87 898 1078+27 87 898 1078Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NuSkinnovation Aesthetic Clinic Pretoria East
Unit L3 107 Hay Meadow Crescent, Boardwalk Office Park, Faerie Glen, Pretoria, 0081, South Africa
+27 72 020 0444+27 72 020 0444Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Well Health Pro - Pretoria
301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa
+27 83 296 7692+27 83 296 7692Call to bookAcupuncture
Physiotherapy
Dry Needling
Nuskinnovation Aesthetic Clinic Montana
Building 4, First Floor, Business Park @ Zambezi, 860 Milkplum Ave, Montana, Pretoria, 0151, South Africa
+27 82 640 4564+27 82 640 4564Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Marilie Lombard Biokineticists
Monument Park Medical Centre, 47 Gemsbok Ave, Monument Park, Pretoria, 0181, South Africa
+27 82 301 5256+27 82 301 5256Call to bookAcupuncture
Physiotherapy
Dry Needling
Dr. Etienne Greyling
84 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 81 780 9600+27 81 780 9600Call to bookAcupuncture
Chiropractic
Dry Needling
The Way Recovery Waterkloof
442 Koedoesnek Ave, Waterkloof, Pretoria, 0181, South Africa
+27 12 030 0323+27 12 030 0323Call to bookPhysiotherapy
Dry Needling
Skin Therapy at Lynnwood
353 Elizabeth Grove South, Lynnwood, Pretoria, 0081, South Africa
+27 84 363 0002+27 84 363 0002Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The IV Bar | Woodlands
Shop 71A, Corner of Garsfontein Road and, De Villebois Mareuil Dr, Pretoriuspark, Pretoria East, 0081, South Africa
+27 76 765 5774+27 76 765 5774Call to bookSkinPhD Lynnwood Bridge
Shop 3, Lynnwood Bridge. Cnr. of Daventry St. and, Lynnwood Rd, Lynnwood Manor, Pretoria, 0081, South Africa
+27 12 348 1390+27 12 348 1390Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Endermologie Clinic Pretoria East
640 Borzoi St, Garsfontein, Pretoria, 0042, South Africa
+27 12 993 3864+27 12 993 3864Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solid O2 Lynnwood Mild Hyperbaric Oxygen Treatment
297C The Hillside St, Lynnwood, Pretoria, 0081, South Africa
+27 83 231 4738+27 83 231 4738Call to bookHyperbaric Oxygen Therapy
Dry Needling
Health Shop Lynnwood
Cnr Lynnwood Road, Daventry St, Lynnwood Manor, Pretoria, 0081, South Africa
+27 12 348 6110+27 12 348 6110Call to bookMicrodermabrasion
Cleo Patra Beauty Salon & Day Spa
221 Jack Hindon St, Pretoria North, Pretoria, 0118, South Africa
+27 83 382 3549+27 83 382 3549Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Waverley Beauty Clinic
1116 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 2149+27 12 332 2149Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Catprim Beauty Clinic
14 Ray St, Annlin, Pretoria, 0066, South Africa
+27 65 949 6071+27 65 949 6071Call to bookCryotherapy
Body Scrub
Spa Package
House Regeneration
Plot 358 Sakabuka Str, Derdepoort, Pretoria, 0035, South Africa
+27 12 808 0527+27 12 808 0527Call to bookPhysiotherapy
Technolase
Building 4, CSIR Campus, Meiring Naudé Rd, Brummeria, Pretoria, South Africa
+27 12 349 1750+27 12 349 1750Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is ZAR 1,000, however you can pay anything from ZAR 400 to ZAR 6,500 for this treatment in Pretoria.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Pretoria with Fresha
Top-rated spas in Pretoria: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Pretoria. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Despite the name, there's little to weep over with cryotherapy. Well, apart from the chilly temperatures, perhaps.
This icy treatment exposes the skin to a freezing blast of air, causing the body's circulation to whip into action. It's a boost for the body and mind, and it can leave the skin feeling ultra-fresh and revitalised. Some choose localised cryotherapy for deep muscle relaxation, and it can help to reduce inflammation too. So bring on the tears of joy with a glowing complexion to boot. Book cryotherapy sessions from ZAR 400 in Pretoria, and make the most of the top deals nearby with our handy mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Pretoria, South Africa. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling software every week, nobody does wellness, hair and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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