Best Saunas near me in Hazelwood, Pretoria
One venue offering Saunas in Hazelwood, Pretoria See map
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Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540+27 64 753 8540Call to book
Internal Beauty Spa
369 Nicolson St, Waterkloof, Pretoria, 0081, South Africa
+27 82 888 9015+27 82 888 9015Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800+27 12 347 1800Call to book
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104+27 12 880 4104Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098+27 12 991 8098Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Voncille Heal Thyself Health Spa
445 kierieklapper street Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367+27 63 888 9367Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sculpted Plug
881 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 60 717 9962+27 60 717 9962Call to bookDermaplaning
Men's Facial
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to book
The Cure Spa
454 Durr St, Waterkloof Glen, Pretoria, 0181, South Africa
+27 82 838 3756+27 82 838 3756Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Tulip Thai Massage & Spa
478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 79 033 7575+27 79 033 7575Call to bookSauna
Body Scrub
Spa Package
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252+27 64 847 7252Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lap of Luxury Spa and Beauty
Cnr Botterklapper &, Nentabos Street, The Willows, Pretoria, 0184, South Africa
+27 79 064 2549+27 79 064 2549Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Camelot Spa Central Square Menlyn Maine
Corner Corobay and, Ext 2, Aramist Ave, Waterkloof Glen, Pretoria, 0181, South Africa
+27 10 054 6992+27 10 054 6992Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kc MakeOver Spa
The Elegant Lodge, 83 23rd St, Menlo Park, Pretoria, 0081, South Africa
+27 72 179 0814+27 72 179 0814Call to bookSauna
Body Scrub
Spa Package
Body Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to book
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428+27 78 353 2428Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Hazelwood
5.0
Average of 114 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 150 and ZAR 150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hazelwood with Fresha
Getting an appointment at a spa in Hazelwood has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Hazelwood. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Hazelwood. Time to dial up the temperature and enjoy a dreamy, steamy session.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Hazelwood professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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