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Best Infrared Saunas near me in Germiston

One venue offering Infrared Saunas in Germiston See map

Browse and book Germiston infrared saunas on Fresha. Compare 1 verified infrared saunas across Bedfordview and the wider Germiston area. Average rating 4.0/5 across 31 reviews. Services include Infrared Sauna and Foot Spa. Prices from ZAR 250. Instant online booking, with same-day appointments available at most venues.

Sculpt Lab Bedfordview

4.9

Bedfordview, Gauteng

Fitness & Recovery31 reviews

Infrared Sauna Session for 2

ZAR 350

30 min

Infrared Sauna Drop In Session

ZAR 250

30 min

Body Roll Drop in session Machine 2

ZAR 350

45 min

See all 4 services

Call to book

The Colisseum Day Spa
The Italian Club, 7 Marais Rd, Bedfordview, Germiston, 2007, South Africa
+27 11 454 1890 +27 11 454 1890 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Bedford Wellness Centre
Suite 6A, Cnr Kirkby and, Bedford Manor Office Suites, 17 Kirkby Road, Regent St, Bedford Gardens, Bedfordview, 2007, South Africa
+27 11 615 0320 +27 11 615 0320 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Cupping
Synergise Spa
101 Van Buuren Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 60 630 8439 +27 60 630 8439 Call to book
Manicure and Pedicure
Nail Extensions
Nail Polish
Men's Manicure
Linksfield Laser Clinic
Quality House 33 St Christopher Road St Andrews Bedforview, Johannesburg, 2007, South Africa
+27 72 467 3497 +27 72 467 3497 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Makeup Service
Lightsculpt Bedfordview
8 Hawley Rd, Bedfordview, Germiston, 2007, South Africa
+27 71 939 9217 +27 71 939 9217 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub

Top reviews of Infrared Saunas near you in Germiston

4.0

Average of 31 reviews of 1 venue.

Infrared Sauna FAQs

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in Germiston with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Germiston, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels. You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won’t have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 30 minutes in the sauna with treatments on Fresha. Prices in Germiston start at ZAR 250, and you can book infrared saunas even quicker with our mobile app.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Germiston, in South Africa, and around the world.

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