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Best Deep Tissue Massages near me in Valley, Caterham

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Valley, Caterham See map

Lavender Lush Massage

5.0

Warlingham, England

Massage97 reviews

Deep Tissue Massage full body

£60

1 hr - 1 hr and 30 min

Clay facials ~ Nurturing Skincare Rituals

£52

45 min

Sound healing and Crystal grounding

£15

20 min - 45 min

See all 32 services

Your Home (Home Visit)

5.0

Warlingham, England

Massage7 reviews

Deep Tissue Massage full body

£60

1 hr - 1 hr and 30 min

Reflexology Foot Massage

£35

30 min - 50 min

Mama Glow Package

£125

2 hr and 15 min

See all 32 services

Top Massage Professionals in Valley

1 massage therapist ready to book in Valley. See all

5.0
Emmalie Newsome
Whyteleafe, London
Manager
Manual lymphatic drainage massage
£42
45 min
Deep Tissue Massage full body
£60
1 hr and 20 min
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See all

Call to book

Masayi Health Spa
81 Croydon Rd, Caterham CR3 6PD, United Kingdom
+44 7561 868585 +44 7561 868585 Call to book
Deep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Bbonita
26 Farningham Rd, London, Caterham CR3 6LG, United Kingdom
+44 7526 565217 +44 7526 565217 Call to book
Bridal Makeup
Men's Facial
Facial Extractions
Eyebrow Threading
Hazel Janes Massage
142 Commonwealth Rd, Caterham CR3 6LS, United Kingdom
+44 7830 239924 +44 7830 239924 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Cosmedics Skin UK
346 Limpsfield Rd, Hamsey Green Gardens, South Croydon, Warlingham CR2 9BX, United Kingdom
+44 20 8651 6333 +44 20 8651 6333 Call to book
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Brooks Osteopathy
25 Court Rd, Godstone RH9 8BT, United Kingdom
+44 7968 071421 +44 7968 071421 Call to book
Chiropractic
Acupuncture
BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759 +44 808 134 3759 Call to book
Dry Needling
Enyu Massage & Therapies
20A High St, Caterham CR3 5UA, United Kingdom
+44 7538 882999 +44 7538 882999 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Richard Righton
Guards Avenue, 3 Cricket View, Caterham CR3 5XL, United Kingdom
+44 7979 912179 +44 7979 912179 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
ChickFit Massage
6 Redvers Rd, Warlingham CR6 9HN, United Kingdom
+44 7725 561862 +44 7725 561862 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
NJW Beauty & Massage
Godstone Rd, Caterham CR3 6RE, United Kingdom
+44 7514 928138 +44 7514 928138 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Beauty Spa
16-18 The Grn, Warlingham CR6 9NA, United Kingdom
+44 1883 626000 +44 1883 626000 Call to book
Men's Facial
Bridal Makeup
Body Sculpting
Back Massage

‎Top reviews of Deep Tissue Massages near you in Valley

5.0

Average of ‎104‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

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