Best Deep Tissue Massages near me in Oxted North and Tandridge, Oxted
Choose from 3 venues offering Deep Tissue Massages near you in Oxted North and Tandridge, Oxted See map
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Pregnancy Wellness Hub| Holistic Care & therapies for Pregnancy, Post birth & Motherhood
42 Gordons Way, Oxted RH8 0LW, United Kingdom
+44 7512 115362+44 7512 115362Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Thai Massage
Halos Clinic
17B Bluehouse Ln, Oxted RH8 0AA, United Kingdom
+44 1883 713434+44 1883 713434Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Inches Of Oxted - A Clarins Gold Beauty Salon - See Salon Spy Reviews
38 Station Rd W, Oxted RH8 9EU, United Kingdom
+44 1883 722555+44 1883 722555Call to bookFacial
Threading
Bridal Makeup
Acne Facial
Brooks Osteopathy
25 Court Rd, Godstone RH9 8BT, United Kingdom
+44 7968 071421+44 7968 071421Call to bookAcupuncture
Chiropractic
Physiotherapy
Sabai Sabai Thai Therapy
38Titsey Road, Limpsfield, Oxted RH8 0DF, United Kingdom
+44 7462 668889+44 7462 668889Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Oxted North and Tandridge
4.0
Average of 58 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Oxted North and Tandridge with Fresha
It's not too late for that last-minute massage appointment in Oxted North and Tandridge. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
When it comes to massage therapists around Oxted North and Tandridge, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Oxted North and Tandridge. Book 1 hour during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Oxted North and Tandridge, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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