Najlepsze sauny w pobliżu: Lower Hutt

Felt great after sauna and ice bath, thank you

Adam E.

8 Jan 2026

This was our first time doing the sauna at Recovery Hub. It was a grate experience the staff showed us all the facilites, walked us through the process which was nice. Enjoyed the whole experience. We will definitely be back again.

Disha B.

12 Oct 2025

I went on 5th Sept in the afternoon. The guy that greeted me was great at showing me the ropes on both the compression as well as the sauna and plunge pools. Definitely going back 😁

Nicky I.

5 Sep 2025

Amazing staff and facilities. Done the Sauna and Cold Plunge, looking forward to the next visit.

Maria M.

14 Jun 2025

Such a cool facility with outstanding customer service. It was my first time using the infrared sauna & I loved it although could've used a little more guidance for my first use. The lymphatic rollers felt amazing, will definitely book them next time too

Nicole G.

10 Jun 2025

Love this place! Warm and cosy in the winter too - love the sauna.

Bonnie S.

6 May 2025

Nice and relaxing and body feels good after it. We did lymphatic roller and infra red sauna and plunge pool.

Amanda W.

27 Apr 2025

I had an awesome time in the sauna, all very clean and relaxing environment. I will be back

Denise N.

11 Apr 2025

Excellent service. I tried the sauna and ice baths for sports recovery. Definitely felt the difference the following day. Looking fwd to my next visit.

Eric H.

7 Apr 2025

Great, Massage was awesome! Sauna and cold plunge was exactly what i needed. :)

Zach H.

29 Jan 2025

Compression therapy is great too, saunas always good

Chaquia B.

18 Jan 2025

Recovery hub is off its head , treatment from nooroa was next level 🔥 ice bath and sauna was how goooooood 🫡🔥

Trey T.

17 Jan 2025

First try today and completely loved it. I did a package, compression, lymphatic massage, sauna & plunge. I play to do this regularly. Amazing service, clean facilities, highly recommended :D

Zelda D.

19 Dec 2024

It was really great and I have some feedback It would be helpful to know the exact temperature of each of the cold plunge and bath. The blue timer in the sauna is broken, so we have to always look at the clock and calculate the time, which is not relaxing. Otherwise excellent, thank you

matthieu a.

23 Nov 2024

Great saunas and ice bath but no hair dryer which is surprising considering how much you have to pay for everything.

Mila K.

17 Nov 2024

Great experience. Good attention from the staff and nice facilities. Wouldve liked a big digital clock to allow ease of timing in sauna and plunge pools.

Mike T.

27 Oct 2024

Always an awesome de-stresser coming here 👌 Staff are super friendly and I love the setup, the icebath and sauna are the best 😊

Daniel S.

3 Oct 2024

So good my daughter had sauna ice bath and compression boots I got cupping and compression boots ...she is now fully recovered from a 5 game rugby league tournament and my back has mobility...100% recommend

Benjamin M.

1 Oct 2024

10/10, one of the best massages I've ever had!

Sam D.

14 Jan 2026

Great service from Nooroa as usual. You find out why you shouldve come sooner! Thanks again.

Mike T.

13 Jan 2026

Our first time ever trying a recovery hub and it was such an amazing experience. We came as a family group and it was especially great for our aunties, uncle, and dad who had never done anything like this before. The staff were incredibly kind, caring, and professiona, they made us feel so welcome and looked after us the whole time. We arrived feeling sore and tight, and left feeling completely relaxed and moving so much better (full squats and burpees again!). Such a positive, comfortable experience from start to finish. We’re already planning our next visit and can’t wait to come back.

Mariana C.

10 Jan 2026

Nooroa was amazing. Great massage and good communication, talked through everything and giving good advise. Thanks heaps.

Angela M.

8 Jan 2026

Lovely staff and excellent facility

Nicolette W.

4 Jan 2026

Marley was excellent at assist myself & my friend Abby, appreciate him going above and beyond!

Myah L.

29 Dec 2025

Can’t beat a quick plunge and sauna at the hub.

I go up & down New Zealand (saunas & cold plunge pools) are my favourite thing to do and this is honestly the best I’ve ever been too because it has everything, ambience, privacy, vibes, aesthetics. 10/10

Good experience - sauna had a nice clean feel to it .

April set me up for a 1 hour leg compression session- and offered me the choice of different settings and then tv or no no tv..... this is a repeat visit for me as a traveller to Lower Hutt this is the perfect remedy for the body and mind- the effect is like no other therapy- April came in to change the battery and gave me an extra 15 minutes gratis so that was more wonderfulness- afterwards my legs felt lovely and jelly like for a minute and then recovered to power my day... thank you April.

Took sauna, Great experience, neat and tidy

Amazing recovery space! Legs felt like lead beforehand, but after the sauna and ice bath they are back to feeling 100%!