Home Spa & Sauna Sauna Italy Sauna MilanSauna Quadrilatero della moda

Best Saunas near me in Quadrilatero della moda, Milan

‎Venues offering Saunas in Quadrilatero della moda, Milan See map

Call to book

The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196 +39 348 866 0196 Call to book
The Spa at Four Seasons Hotel Milano
Via Gesù, 6/8, 20121 Milano MI, Italy
+39 02 77088 +39 02 77088 Call to book
Sauna
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205 +39 02 8974 7205 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113 +39 02 3652 2113 Call to book
Sauna
Infrared Sauna
Spa Treatments
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905 +39 375 637 0905 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Makeup Service
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635 +39 02 3595 7635 Call to book
Sauna
Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900 +39 349 528 7900 Call to book
Makeup Service
Chemical Peel
Cellulite Treatment
Body Sculpting
TTCAGE Personal Training Studio
Via Privata Pomezia, 10, 20127 Milano MI, Italy
+39 320 878 0066 +39 320 878 0066 Call to book
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100 +39 02 8704 4100 Call to book
Sauna
Spa Treatments
SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948 +39 02 481 8948 Call to book
Facial
Body Sculpting
Facial Extractions
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630 +39 02 8359 5630 Call to book
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555 +39 349 193 5555 Call to book
City Spa Milano Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 4952 8658 +39 02 4952 8658 Call to book
Sauna
Spa Treatments
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309 +39 338 582 2309 Call to book
Personal Training
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225 +39 375 597 7225 Call to book
Face Waxing
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286 +39 02 3663 7286 Call to book
Cellulite Treatment
Facial
Facial Extractions
Men's Facial
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141 +39 02 9132 2141 Call to book
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201 +39 02 3675 6201 Call to book
WELLSPRING - Longevity Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386 +39 351 925 7386 Call to book
Sauna
Cryotherapy
Figurella Milano Porta Romana
Via Carlo Botta, 7, 20135 Milano MI, Italy
+39 02 5412 3777 +39 02 5412 3777 Call to book
Cellulite Treatment
Dermaplaning
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360 +39 02 8390 6360 Call to book
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122 +39 02 4002 6122 Call to book
Sauna
Body Scrub
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013 +39 02 714013 Call to book
Bi-Estetica snc
C.so Lodi, 22, 20135 Milano MI, Italy
+39 02 546 9919 +39 02 546 9919 Call to book
Threading
Facial Extractions
Men's Facial
Eyebrow Threading
Figurella Milano Sempione
Via Francesco Londonio, 20, 20154 Milano MI, Italy
+39 02 3453 8821 +39 02 3453 8821 Call to book
Dermaplaning
Sorgente Benessere Comfort Zone Partner
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508 +39 02 3931 7508 Call to book
Facial Extractions
Threading
Men's Facial
Cellulite Treatment
The Longevity Suite | Milano Porta Nuova
Via Antonio Bordoni, 8, 20124 Milano MI, Italy
+39 02 4651 3270 +39 02 4651 3270 Call to book
Cellulite Treatment
Facial
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137 +39 02 481 8137 Call to book
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437 +39 02 7208 0437 Call to book
Couples Massage
Chinese Massage
Swedish Massage
Hot Stone Massage
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847 +39 351 614 5847 Call to book
Reflexology
Therapeutic Massage
Thai Massage
Relaxing Massage
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300 +39 347 014 2300 Call to book
Full Body Massage
Couples Massage
Foot Massage
Therapeutic Massage
A.S.D. Alex Club
Via Privata Mottarone, 2, 20155 Milano MI, Italy
+39 02 3300 2432 +39 02 3300 2432 Call to book
Il Bello di Esser Donna di Serena S
Via Mac Mahon, 5, 20155 Milano MI, Italy
+39 334 311 7493 +39 334 311 7493 Call to book
Cellulite Treatment
Facial
Facial Extractions
Men's Facial
GYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007 +39 02 8912 7007 Call to book
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882 +39 02 8731 8882 Call to book
Sauna
Spa Treatments
Body Scrub
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860 +39 02 8883 8860 Call to book
Sauna
Body Scrub
Centro estetico Le Chic
Viale Monza, 185, 20126 Milano MI, Italy
+39 02 3656 6588 +39 02 3656 6588 Call to book
Facial Extractions
Eyebrow Threading
Microdermabrasion
Threading
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663 +39 327 845 5663 Call to book
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002 +39 02 569 3002 Call to book
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987 +39 333 640 9987 Call to book
Couples Massage
Acupressure
Remedial Massage
Relaxing Massage
The White Medispa
Via Sebeto, 1, 20123 Milano MI, Italy
+39 02 8706 8204 +39 02 8706 8204 Call to book
Laser Skin Resurfacing
IPL Hair Removal
Laser Hair Removal
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241 +39 346 120 9241 Call to book
Personal Training
ACCADUEO' CLUB
Viale Lucania, 27, 20139 Milano MI, Italy
+39 02 5523 0786 +39 02 5523 0786 Call to book
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236 +39 02 7001 8236 Call to book
Porta Venezia Fitness Club
Via Gustavo Modena, 10, 20129 Milano MI, Italy
+39 02 7000 3261 +39 02 7000 3261 Call to book
Energy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235 +39 02 2720 2235 Call to book
amaTi SPA Milano - Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765 +39 02 6556 0765 Call to book
Sauna
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227 +39 02 4129 9227 Call to book
Dry Needling
Chiropractic
Physical Therapy
PoliSquash
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576 +39 02 236 4576 Call to book
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620 +39 02 5519 9620 Call to book
Brazilian Wax
Hollywood Wax
Men's Waxing
Face Waxing
Centro Benessere Surya
Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy
+39 340 399 4085 +39 340 399 4085 Call to book
Facial
Facial Extractions
Body Sculpting
Spa Amore e Psiche
Corso Concordia, 1, 20129 Milano MI, Italy
+39 02 776761 +39 02 776761 Call to book
Sauna
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320 +39 02 6785 3320 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Gyms Open Club Sas
Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy
+39 02 5501 4650 +39 02 5501 4650 Call to book
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 327 357 8426 +39 327 357 8426 Call to book
Youcan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004 +39 353 472 4004 Call to book
Get Fit Express
Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998 +39 02 9443 2998 Call to book
Revolution Beauty Lab
Via Vittoria Colonna, 43, 20149 Milano MI, Italy
+39 02 436725 +39 02 436725 Call to book
Facial
Makeup Service
Men's Facial
Eva Spa & Beauty Milano
Via Marco Ulpio Traiano, 64, 20149 Milano MI, Italy
+39 02 3300 4112 +39 02 3300 4112 Call to book
Sauna
Spa Treatments
YouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771 +39 02 688 3771 Call to book
Tonic Milano Sempione
Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
20 Hours Club Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 02 8688 2875 +39 02 8688 2875 Call to book
7 City Club
Via Falcone, 5, 20123 Milano MI, Italy
+39 02 4539 1660 +39 02 4539 1660 Call to book
Casa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088 +39 02 2506 4088 Call to book
Sauna
Body Scrub
Egomilano
Via Feltre, 30, 20134 Milano MI, Italy
+39 393 876 9141 +39 393 876 9141 Call to book
Sauna
Infrared Sauna
Spa Treatments
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045 +39 02 9716 2045 Call to book
Sauna
Cryotherapy
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466 +39 375 543 6466 Call to book
Sauna
Palestra Agonistic Club
Via Privata Piero Martinetti, 14, 20147 Milano MI, Italy
+39 02 407 6402 +39 02 407 6402 Call to book
FITINN - Milano Sempione
Corso Sempione, 65/A, 20149 Milano MI, Italy
+39 02 345 1659 +39 02 345 1659 Call to book
GetFIT via Cenisio
Via Cenisio, 10, 20154 Milano MI, Italy
+39 02 4674 64551 +39 02 4674 64551 Call to book
GetFIT via Piacenza
Via Piacenza, 4, 20135 Milano MI, Italy
+39 02 4674 64350 +39 02 4674 64350 Call to book
Sporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750 +39 02 944 3750 Call to book
Sports Massage
Therapeutic Massage
Wellness Sun - Milano - Centro LPG
Via Lodovico Ariosto, 34, 20145 Milano MI, Italy
+39 02 4331 9400 +39 02 4331 9400 Call to book
Facial
Cellulite Treatment
FitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232 +39 380 698 8232 Call to book
Il Giardino Armonia E Benessere Srl
Via Arturo Colautti, 1, 20125 Milano MI, Italy
+39 02 6900 0292 +39 02 6900 0292 Call to book
Cellulite Treatment
Chemical Peel
Facial
Eyebrow Threading
GetFIT via Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170 +39 02 4953 2170 Call to book
GetFIT via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400 +39 02 4674 64400 Call to book
WebFit Milano Turro
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276 +39 0431 96276 Call to book
GetFIT via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600 +39 02 4674 64600 Call to book
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120 +39 02 2614 3120 Call to book
Sauna
Infrared Sauna
Spa Treatments
20 Hours Club Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 02 5680 8969 +39 02 5680 8969 Call to book
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403 +39 02 4306 3403 Call to book
Sala Thai Massage Center
V. Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834 +39 02 670 5834 Call to book
Reflexology
Chinese Massage
Couples Massage
Therapeutic Massage
Fit express Milano isola
Via Gustavo Fara, 41/A, 20124 Milano MI, Italy
+39 342 866 2856 +39 342 866 2856 Call to book
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230 +39 02 8324 1230 Call to book
Curly Hair
Hair Extensions
Blow Dry
Women's Haircut
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459 +39 02 8978 5459 Call to book
Sauna
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266 +39 329 390 7266 Call to book
Tonic Club
Via Mestre, 7, 20132 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
YouFit Fitness Club Abruzzi
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126 +39 02 3652 7126 Call to book
MiHotel
Via dei Fontanili, 26, 20141 Milano MI, Italy
+39 02 4210 7290 +39 02 4210 7290 Call to book
Sauna
Spa Treatments
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350 +39 02 2953 1350 Call to book
Sauna
S.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457 +39 02 7063 5457 Call to book
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282 +39 02 3670 4282 Call to book
Facial
Dermaplaning
Threading
Facial Extractions
La Grotta Club Privé
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833 +39 02 8724 0833 Call to book
Sauna
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415 +39 02 6206 1415 Call to book
Men's Facial
Facial
Cellulite Treatment
Facial Extractions
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202 +39 02 4775 9202 Call to book
Sauna
Spa Treatments
HAMMAM SELMA
Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy
+39 327 987 5334 +39 327 987 5334 Call to book
Sauna
Spa Treatments
Infrared Sauna
GetFIT via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200 +39 02 4674 64200 Call to book
Centro Medico Loreto Nove
Piazzale Loreto, 9, 20131 Milano MI, Italy
+39 02 4953 2500 +39 02 4953 2500 Call to book
Dry Needling
Physical Therapy
Chiropractic

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Quadrilatero della moda with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Quadrilatero della moda, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Quadrilatero della moda. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we’ve successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Quadrilatero della moda or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art online booking system, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.