Najlepsze sauny w mojej okolicy – Buderim, Sunshine Coast

Really clean beautiful place! I noticed one person using the sauna without a towel, and there was some sweat on the bench, which felt a bit uncomfortable. Aside from that, everything was absolutely perfect!

Yukari F.

5 maj 2026

A friendly service oriented team who are always around to help out when needed and share educational information about the facilities as required. In regards to the wet area services, the minerals in the pools add an extra component to other contrast pools around the Sunshine Coast. I’ve found that the mineral components boosts the beneficial aspects of contrast only sessions with added pain relief/relaxation. Thanks so much TLC ♥️

Marina F.

18 cze 2024

Beautiful rooms. Enjoyed the sauna and ice baths. Did not love the scented sticks in the bathrooms as I m sensitive to essential oils. But otherwise a great experience. Staff very helpful and supportive, and offered discount as a member at synergy performance gym.

Charein P.

31 mar 2026

The sauna was so relaxing and felt terrific after it. Always welcomed warmly by the people working there.

Gill T.

16 kwi 2026

Finally a place that has an Ice bath below 5°

Daniel O.

24 maj 2026

Always great. Super clean and the best sauna around.

Broc W.

1 mar 2026

Sauna was hot when I got there and the staff are helpful and full of energy. Great infrared sauna day today, cheers!

Daniel R.

9 sty 2026

Always perfect. Getting used to the 3º plunge pool now. It's still bloody cold but the results are amazing

Matthew G.

13 kwi 2026

Really enjoyed the infrared sauna and plunge pools. Will be back for sure!

Buntie P.

16 sty 2026

Hollie was wonderful and very helpful.

John L.

8 kwi 2026

Amazing, the staff were friendly and super informative. I got the cheap Tuesday recovery for $50 which included 30 minutes of Normatec compression, 30 minutes of infrared sauna and 30 minutes in the cold and hot plunge pools. I feel rejuvenated. I will book again

Lachlan C.

13 sie 2024

Friendly staff, brand new normatec, an amazing finnish sauna and plunge pools big enough to move around in. The attention to detail in the design of the space is evident, the lighting is relaxing and beautiful, and the areas feel both private and friendly.

Benjamin F.

13 gru 2024

First time I have used the float room and it was a super relaxing experience

Grant B.

2 kwi 2026

Great infrared sauna and hot and cold pools

Tanya W.

4 gru 2023

Best people and vibe. 10/10

Matthew H.

24 kwi 2026

Always great. I have the most peaceful sleep after a sauna.

Hayley M.

7 lip 2023

The best service, people and culture. Truly magnificent. Makes my weeks 10 times more enjoyable. Thank you team ❤️

Matthew H.

15 kwi 2026

Ari and Sarah provide such a beautiful sense of hospitality from the moment you begin your healing through their doors.Both Adam and Kat provide such an adaptive and understanding yoga and sound experience.Beautiful staff, wonderful faculties 5 stars for regeneration and healing. Bring your whole self for a truly deep healing experience.

Saige-Maree C.

31 mar 2026

The therapy works really well for my condition. I will be going back.

Nathalie B.

26 maj 2026

This is the most comprehensive wellness centre on the Sunshine Coast and no costs have been spared. The staff are amazing, friendly and happy to help you wherever needed. The equipment is great quality with plenty of space. Highly recommend.

Awesome place to support general health and muscle recovery, always feel better after a visit here! The team Jamie, Mitch, John and Emily are very kind caring and supportive to everyone! Number 1 place on the Sunshine Coast

Thanks Margie and Trav

Brett M.

25 maj 2026

Phenomenal new space Mitch & John have created, easily the best recovery centre on the Sunshine Coast

Never wanted to do the Sauna before but talked into it by friends and WOW the difference it makes physically with a cold plunge. Love the Contrast !

Lovely. So relaxing, Thanks well to all of you🫠

Brett M.

16 maj 2026

Sauna is a great temperature as well as ice baths. Bathrooms could use some hooks.

Always clean. Love the dim lighting. I only use Finnish sauna.

Awesome Thanks, Everyone

Brett M.

11 maj 2026

Loved the Excelsius experience. A wonderful surprise from my son. The contrast heat of the sauna and then the cold of the ice bath was incredible. I felt amazing afterwards, and the team were so lovely, helpful and accommodating. We'll definitely be back.

My home away from home, the team have allowed me to take my races to the next level